Pregnancy, Acharnes
1

Gynecologist - Obstetrician with experience in Pregnancy in Acharnes

  • Pregnancy 50€
    Περιλαμβάνει παρακολούθηση κύησης και αντιμετώπιση επιπλοκών.
Description

Kastalnto Tzennaro MD, MSc is a Gynecologist - Obstetrician with private practices in Pefki and Acharnes. He graduated with honors from the Medical School of the University of Naples “Federico II” in Italy and completed his specialization in Gynecological - Obstetric Surgery at the University Hospital of Naples. Additionally, he holds specialized training in Minimally Invasive Surgery, Laparoscopy, and Hysteroscopy. He is also an Associate of the "Mitera" Maternity Hospital, where he serves as an instructor for specialized Laparoscopic Surgery seminars. Furthermore, he has published numerous articles in international scientific journals, participates in national and international conferences, and is a member of the main scientific societies and organizations in both Greece and Italy.

Leoforos THrakomakedonon 117, Acharnes, ΑΤΤΙΚΗ

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1

Gynecologist - Obstetrician for Pregnancy in Acharnes

About the specialist

Papazotos Aleksios is a Gynecologist - Obstetrician and maintains two private practices in Acharnes and Keratsini. He has received further training at the Robert-Debré University Obstetrics and Gynecology Hospital in Paris and specialized in the Surgical Clinic and the Adult Intensive Care Unit at the Regional General Hospital of Arta, as well as in Obstetrics and Gynecology at the General Hospital - Maternity "Elena Venizelou." He holds a Master's degree in "Human Reproduction" from the Democritus University of Thrace, Western Thrace, and an MSc in "Fetal and Maternal Medicine" from the National and Kapodistrian University of Athens. He is an Associate of the Maternity Clinics "Mitera," "Leto," and "Rea." Finally, at his clinic, he provides comprehensive gynecological and obstetric services with daily medical support from highly trained scientific personnel and with the aid of modern and specialized medical equipment.

Aristotelous 185, Acharnes, ΑΤΤΙΚΗ

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5

Gynecologists - Obstetricians with experience in Pregnancy near Acharnes

Description
Η μέλλουσα μητέρα θα έχει με το σύντροφό της ολιστική μαιευτική φροντίδα καθ’ όλη τη διάρκεια της κυήσεως και του τοκετού. 1)Επεξήγηση όλων των συμπτωμάτων της εγκυμοσύνης και επίλυση αποριών και ανησυχιών ανά πάσα ώρα και εκτός των προκαθορισμένων συναντήσεων. 2)Οδηγίες για διατροφή, άσκηση, ταξίδια που αφορούν την κάθε γυναίκα ξεχωριστά ανάλογα με το ιστορικό της, την ηλικία της κλπ. 3)Προγεννητικός έλεγχος που περιλαμβάνει όλα τα τελευταία επιστημονικά δεδομένα. 4)Προετοιμασία του ζευγαριού για τον τοκετό. Η μαία κ. Παπαγεωργίου αναλαμβάνει μαζί με το γιατρό την επεξήγηση όλων των σχετικών διαδικασιών που αφορούν τον τοκετό. 5)Εκπαίδευση αναπνοών, κατανόηση της φύσης του φυσιολογικού τοκετού. 6)Ψυχολογική και σωματική υποστήριξη καθ’ όλη τη διάρκεια του τοκετού. 7)Προαγωγή της άμεσης δερματικής επαφής μητέρας – παιδιού (skin-to-skin). Καθυστερημένη απομόνωση του ομφάλιου χώρου προς όφελος του νεογέννητου. 8)Έναρξη θηλασμού από την πρώτη στιγμή της γέννησης. Προαγωγή του αποκλειστικού θηλασμού. Στενή παρακολούθηση της λεχωίδας. Παροχή οδηγιών και ψυχολογική υποστήριξη. Προετοιμασία γονέων για την περιποίηση του βρέφους (μπάνιο, υγιεινή, αλλαγή πάνας κλπ.) τόσο στο μαιευτήριο όσο και κατ’ οίκον. 9)Σε περίπτωση τεχνητής διατροφής (μπιμπερό) οδηγίες παρασκευής γάλακτος – αποστείρωσης κλπ.

Filadelfeos 14, Kifisia, ΑΤΤΙΚΗ

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  • Pregnancy 60€
    η επίσκεψη και διαρκεί 60 λεπτά.
Description
Πραγματοποιείται παρακολούθηση της εγκύου και οι οδηγίες της γιατρού εξατομικεύονται ανάλογα με την ηλικία κύησης και την ηλικία της μέλλουσας μητέρας.

Eleutheriou Venizelou 126, Nea Erythraia, ΑΤΤΙΚΗ

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  • Pregnancy 30€
    Από 30 ευρώ ανέρχεται το κόστος επίσκεψης στο ιατρείο. Περιλαμβάνει κλινική εξέταση, υπερηχογράφημα και παρακολούθηση κύησης.
Description
Κατά την επίσκεψη πραγματοποιείται κλινική εξέταση, υπερηχογράφημα και παρακολούθηση κύησης, ενώ οι εξετάσεις αυχενική διαφάνεια, Doppler και β’ επιπέδου πραγματοποιούνται σε συνεργάτη του ιατρού. Ο γιατρός συνεργάζεται με δική του μαία και υποστηρίζει οποιαδήποτε μέθοδο τοκετού είναι επιστημονικά αποδεκτή. Τέλος, συνεργάζεται με το Μαιευτήριο ΙΑΣΩ.

Anakreontos 8, Nea Erythraia, ΑΤΤΙΚΗ

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  • Pregnancy 40€
    Μαιευτικός έλεγχος, υπέρηχος και συνταγοφράφηση
Description

Anastasakis Ioannis is a Gynecologist - Obstetrician and maintains a private practice in Nea Erythraia. He completed his studies at the National and Kapodistrian University of Athens and possesses extensive experience and training. He has many years of clinical experience and collaborates with the private maternity hospitals Mitera, Leto, and IASO. Furthermore, he has participated in numerous international and national medical conferences.

ELEUTHERIOU VENIZELOU 63, Nea Erythraia, ΑΤΤΙΚΗ

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  • Pregnancy From 40€ up to 60€
    Κόστος ανά επίσκεψη και διάρκειας 30 λεπτών. Το κόστος της επίσκεψης διαμορφώνεται ανάλογα με τις παρεχόμενες υπηρεσίες και τις ανάγκες της εξέτασης. Περιλαμβάνονται η γυναικολογική ή μαιευτική εξέταση, καθώς και ο υπερηχογραφικός έλεγχος.
Description
Με τη χρήση σύγχρονων διαγνωστικών και θεραπευτικών μεθόδων παρέχονται ολοκληρωμένες υπηρεσίες μαιευτικής και γυναικολογικής φροντίδας, που περιλαμβάνουν την παρακολούθηση φυσιολογικής και υψηλού κινδύνου κύησης, τον τοκετό, τη διάγνωση και αντιμετώπιση γυναικολογικών παθήσεων, τη διερεύνηση και διαχείριση της υπογονιμότητας, καθώς και την πραγματοποίηση γυναικολογικών χειρουργικών επεμβάσεων με σύγχρονες τεχνικές, όπως η υστεροσκόπηση και η λαπαροσκόπηση. Σε περίπτωση χειρουργικής επέμβασης, το κόστος διαμορφώνεται ανάλογα με το είδος της επέμβασης και το νοσηλευτικό ίδρυμα που θα επιλεγεί. Η διάρκεια των επεμβάσεων κυμαίνεται συνήθως από 15 έως 60 λεπτά, ανάλογα με την πολυπλοκότητα του περιστατικού. Ο χρόνος αποκατάστασης διαφέρει από ασθενή σε ασθενή και εξαρτάται από το είδος και τη βαρύτητα της επέμβασης, με την επιστροφή στις καθημερινές δραστηριότητες να πραγματοποιείται συνήθως εντός 3 έως 7 ημερών.

Aetou 15, Ilion, ΑΤΤΙΚΗ

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21

Health professionals for Pregnancy near Acharnes

About the specialist

Ntokolas Dimitrios PhD is a Gynecological Surgeon - Obstetrician and maintains a private practice in Nea Chalkidona. He is a graduate of the Medical School of the University of Rome and has received further training in Ultrasound, Cervical Pathology, Endoscopic Surgery, and Gynecological Endocrinology at Vanderbilt University - School of Medicine in Tennessee, USA. He has specialized in Surgery, Gynecology, and Obstetrics, and in 1996 he was awarded a Doctorate from the Medical School of Athens. Through his practice, the physician offers comprehensive prevention and treatment of all gynecological conditions, utilizing modern diagnostic and therapeutic methods for most diseases. Among other services provided at the clinic are treatment of condyloma virus using state-of-the-art laser technology, breast ultrasounds, aspirations, transvaginal ultrasound, and Pap tests. Additionally, the facility includes a counseling department for adolescents as well as a unit dedicated to managing menopause-related issues. The Gynecologist's priority remains his medical duty. He supports patients in any difficulty, providing assistance at all times as well as accurate information.

Leoforos Dekeleias 25, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Papaioannou Stefanos is a Gynecologist - Obstetrician with a private practice in Nea Ionia. He has completed his studies as well as his surgical training in Southern Italy. He possesses extensive experience in breast screening and diagnostic mammography, having worked in Gynecological clinics at numerous hospitals in Greece and abroad. Specifically, he served as an Internal Associate at Iaso Hospital, worked at Agia Olga General Hospital, Zakynthos General Hospital, and at the University Hospital Mater Domini in Italy. In his gynecological clinic, women of all ages can undergo basic gynecological examinations such as Pap smear, transvaginal ultrasound of the uterus and ovaries, and breast ultrasound. Additionally, he manages pregnancy monitoring and performs second and third trimester ultrasound scans. Finally, he continuously updates his knowledge in the field by participating in numerous conferences both in Greece and internationally.

Leof. Irakleiou 267 & 28is Oktovriou 21, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Ο Παρασκευάς Πέρρος είναι Χειρουργός Μαιευτήρας – Γυναικολόγος και διατηρεί ιδιωτικό ιατρείο στη Νέα Ιωνία. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Πατρών και κατέχει Μεταπτυχιακό τίτλο σπουδών Master στην Αναπαραγωγική - Αναγεννητική Ιατρική από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών.

Είναι υποψήφιος Διδάκτωρ της Ιατρικής Σχολής του Δημοκρίτειου Πανεπιστημίου Θράκης. Σήμερα συνεργάζεται ως Consultant Gynecologist / Obstetrician στο κέντρο εξωσωματικής "ivfserum", ένα από τα πλέον αναγνωρισμένα κέντρα αναπαραγωγής στην Ελλάδα, με διεθνείς προδιαγραφές και υψηλό επίπεδο παροχής υπηρεσιών. Αποτελεί συνεργάτης των ιδιωτικών νοσοκομείων ΙΑΣΩ και ΡΕΑ ενώ στο παρελθόν εργάστηκε στο Γενικό Νοσοκομείο Αθηνών "Αλεξάνδρα" και στο Γενικό Νοσοκομείο Αθηνών "Λαϊκό".

Το επιστημονικό του έργο περιλαμβάνει πολυάριθμες διεθνείς δημοσιεύσεις σε έγκριτα περιοδικά. Παρακολουθεί ανελλιπώς τις εξελίξεις στον τομέα της μαιευτικής και γυναικολογίας, συμμετέχοντας σε επιστημονικά συνέδρια και σεμινάρια στην Ελλάδα και το εξωτερικό.

Ελευθερίου Βενιζέλου 22, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Anna - Maria Mpakanou is a Gynecologist - Obstetrician and maintains a private practice in the Nea Filadelfia area. She holds a medical degree from the “Carol Davila” University of Bucharest, recognized by the Interuniversity Center for the Recognition of Foreign Higher Education Titles (DI.K.A.T.S.A.). She specialized in General Surgery at the Athens General Polyclinic, in Gynecology at the General Hospital “Elpis,” and in Obstetrics - Gynecology at the 2nd University Clinic of "Aretaieio" Hospital. Additionally, she is affiliated with Rea Maternity Hospital and Mitera Maternity Hospital and regularly attends numerous seminars and conferences as part of her continuous professional development.

Leoforos Dekeleias 81, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist
MD, PhD, Μαιευτήρας - Χειρουργός Γυναικολόγος με εξειδίκευση στην Παιδική & Εφηβική Γυναικολογία

Λεωφόρος Δεκελείας 69, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Andrioti Liliana is a Gynecologist - Obstetrician and maintains a private practice in Nea Erythraia. She completed her medical studies at the Cluj-Napoca Medical School and received further training in high-risk pregnancy and aesthetic gynecology in Saudi Arabia and the United Arab Emirates. Concurrently, she trained in colposcopy and gynecological and obstetric ultrasonography at the university department of Professor Antsaklis Aristidis. She specialized in Obstetrics and Gynecology at the University Clinic of the General Hospital of Athens "Alexandra." At the clinic, in a modern and fully equipped facility, a wide range of medical services are provided, including comprehensive gynecological examinations, Thin Prep and HPV-DNA testing, breast palpation, management of polycystic ovary syndrome and endometriosis, as well as monitoring and management of high-risk pregnancies. Additionally, fertility assessments, ovulation induction, preparation for in vitro fertilization (IVF), and collaboration with one of the best IVF centers in Greece are offered. Regarding aesthetic gynecology, local injections of hyaluronic acid are administered to the vulva and vagina, and RF methods are applied for vaginal dryness, atrophy, and mild urinary incontinence. Finally, the physician collaborates with numerous obstetric clinics where she performs laparoscopic procedures as well as surgical interventions for benign tumors.

Athanasiou Diakou 24, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Η Κυριακή Πασλίδη είναι Ψυχολόγος, Συστημική Ψυχοθεραπεύτρια και ειδικευόμενη Δεκτική Μουσικοθεραπεύτρια. Με πολυετή εμπειρία στον χώρο της ψυχικής υγείας, παρέχει υπηρεσίες Ψυχολογικής υποστήριξης, Συμβουλευτικής, Ψυχοθεραπείας και Δεκτικής Μουσικοθεραπείας σε παιδιά, εφήβους, ενήλικες και οικογένειες καθώς και υπηρεσίες επαγγελματικού προσανατολισμού σε έφηβους και ενήλικες. Βασική της επιδίωξη είναι η δημιουργία ενός ασφαλούς και υποστηρικτικού πλαισίου, όπου το άτομο μπορεί να αναπτύξει τις δυνατότητές του και να ενισχύσει την ψυχική του υγεία και ευεξία μέσα από εξατομικευμένη και επιστημονικά τεκμηριωμένη προσέγγιση.

Είναι υπεύθυνη του Κέντρου Ειδικών Θεραπειών «Ανοιχτός Τόπος» στη Νέα Ιωνία Αττικής, ένα σύγχρονο Κέντρο Ειδικών Θεραπειών και Συμβουλευτικής, αφιερωμένο στην υποστήριξη παιδιών, εφήβων, ενηλίκων και των οικογενειών τους. Με γνώμονα την προσωπική ανάπτυξη, την ψυχική ενδυνάμωση και τη βελτίωση της ποιότητας ζωής, προσφέρει ολοκληρωμένες υπηρεσίες αξιολόγησης, παρέμβασης, θεραπείας και επαγγελματικού προσανατολισμού. 

Εποπτεύει τη διεπιστημονική ομάδα του κέντρου η οποία αποτελείται από ψυχολόγους, λογοθεραπευτές, εργοθεραπευτές και ειδικούς παιδαγωγούς, ενώ συνεργάζεται με εξωτερικούς συνεργάτες, εξειδικευμένους επιστήμονες- παιδονευρολόγο, παιδοψυχίατρο και ψυχίατρο.

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About the specialist

Roidi Styliani was born in May 1981 in Athens. She began her specialty training in Obstetrics and Gynecology in Manchester, England, where she stayed for five years. During this time, she has overseen over 1,000 normal deliveries and received training in high-risk pregnancies. In 2017, she completed her specialty training in Greece and commenced her training in pediatric and adolescent gynecology at Alexandra Hospital. After four years, she officially obtained the title of specialist pediatric gynecologist following examinations at the International Federation of Pediatric and Adolescent Gynecology Board (IFEPAG). With her comprehensive medical education, experience, and continuous scientific updates, she addresses the needs of every woman from childhood through menopause.

Kolokotroni 6, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Lazaraki Antonia is a Gynecologist - Obstetrician and maintains a private practice in Kifisia. She studied at the Medical School of Aristotle University of Thessaloniki. Subsequently, she specialized in General Surgery at the General Hospital of Melissia "Amalia Fleming", where she participated in numerous laparoscopic surgeries; in Obstetrics at the Konstantopouleio General Hospital of N. Ionia "Ag. Olga" and at the General Hospital of Nikaia Piraeus "Ag. Panteleimonas"; as well as at the Anticancer Hospital "Ag. Savvas", where she took part in oncologic gynecological surgeries, oncological councils, and simultaneously served as an assistant surgeon in the breast clinic. Concurrently, she specialized in gynecological and obstetric ultrasound at the university hospital of Larissa and holds a license for performing ultrasounds from KESY. Additionally, she trained in laparoscopic and hysteroscopic surgery at Acet and participated in seminars and courses by A. Wattier, while also receiving training in aesthetic gynecology. Finally, she continuously updates herself on advancements in her specialty and participates in numerous conferences and seminars both in Greece and abroad.

Irodou Attikou 7, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Tsanakalis Emmanouil is an Obstetrician - Gynecological Surgeon and maintains a private practice in Kifisia. He is a graduate of the International Baccalaureate and continued his studies at Brunel University as well as Kingston University. He holds degrees in Medical Genetics, Medicine, and two postgraduate degrees. He completed the surgical part of his specialty at the Konstantopouleio General Hospital Agia Olga, while the gynecological and obstetric part at Alexandra General Hospital. As an Obstetrician and Gynecological Surgeon, Dr. Tsanakalis Emmanouil specializes in providing high-level care for women throughout pregnancy and childbirth.

Λεωφόρος Κηφισίας 317, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Eustathiou Dimitris is a Gynecologist - Obstetrician and maintains a private practice in Nea Erythraia. He studied at the "Carol Davila" Medical School in Bucharest, Romania, and holds a postgraduate degree in Pregnancy Pathology from the National and Kapodistrian University of Athens. He completed his rural service at the Health Center - General Hospital of Molai. He completed part of his specialty training at the General Hospital of Sparta and completed his specialty at the General Hospital - Maternity "Elena Venizelou." Finally, the doctor has worked as a Registrar at the Health Center of Nea Makri and at the General Hospital - Maternity "Elena Venizelou."

Venizelou El. 165, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Euaggelinakis Nikolaos MD, MSc, PhD is an Obstetrician - Gynecologist with a private practice in Ilion. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens, with a dissertation focused on preterm labor, for which he received a distinction of "Excellent." Additionally, he holds a Master of Science (MSc) degree in "Pathology of Pregnancy" and completed his specialty training in Obstetrics & Gynecology at the University General Hospital of Athens "Attikon." Currently, he is a scientific collaborator of the 3rd Obstetrics & Gynecology Clinic at the University of Athens in the Feto-Maternal Medicine Unit and a lecturer in the postgraduate program "Pathology of Pregnancy." He served as the principal investigator for the University General Hospital "Attikon" in the pan-European multicenter ASPRE study conducted under the auspices of the Fetal Medicine Foundation of Professor K. Nicolaides, which internationally transformed the prevention and management of preeclampsia and placental insufficiency. In his private practice, he provides specialized services covering the full spectrum of Obstetrics & Gynecology, including Polycystic Ovary Syndrome, other endocrinopathies, mechanical causes (polyps, fibroids), and endometriosis, while he is specialized in infertility and HPV virus (condylomas). Finally, Dr. Euaggelinakis has participated in numerous conferences and seminars in Greece and abroad and is a member of the Athens Medical Association, the Hellenic Society of Obstetrics and Gynecology, the Hellenic Society of Ultrasound in Obstetrics & Gynecology, and the Hellenic Society of Cervical Pathology and Colposcopy.

Patroklou 62, Ilion, ΑΤΤΙΚΗ

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About the specialist

Dr. Klapon - Mpenekou Karmen is a Gynecologist - Obstetrician with private practices in Kaisariani and Kifisia. She graduated from the Medical School of the University of Romania and specialized in Obstetrics and Gynecology at the General Hospital of Piraeus "Tzaneio." She has been trained in Gynecological and Obstetric Ultrasound and holds a license to perform gynecological ultrasounds. Additionally, she is specialized in Acupuncture in both Greece and China. Furthermore, she has participated in over 20 Greek and international scientific conferences, symposia, and seminars, as well as numerous acupuncture conferences and seminars. In her private practices, she offers a wide range of services, tailored to the individual needs of each woman.

Leoforos Kifisias 220, Kifisia, ΑΤΤΙΚΗ

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Description
Κατά τη γυναικολογική εξέταση θα γίνει επισκόπηση του κόλπου για να διαπιστωθούν τυχόν ανατομικές ανωμαλίες του κόλπου ή του τραχήλου. Η εξέταση γίνεται πάντα με τη δέουσα προσοχή λόγω της εγκυμοσύνης. Σε περίπτωση που δεν έχει γίνει τεστ ΠΑΠ για περισσότερο από ένα χρόνο θα γίνει το τεστ.Το τεστ ΠΑΠ είναι ιδιαίτερα χρήσιμο για να ξέρουμε την κατάσταση του τραχήλου της μήτρας στην αρχή της εγκυμοσύνης, αφού κατά τη διάρκεια της εγκυμοσύνης η μεγάλη αύξηση των ορμονών μπορεί να διαφοροποιήσει την κατάσταση του τραχήλου γρηγορότερα από το συνηθισμένο.

Georgiou Papandreou 56, Chaidari, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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