Διαχείριση πένθους, Neo Psychiko
1

Mental Health Counselor with experience in Διαχείριση πένθους in Neo Psychiko

  • Διαχείριση πένθους 50€
    κόστος ανά συνεδρία.
Description
Η Ψυχοδυναμική Ψυχοθεραπεία χρησιμοποιείται αποτελεσματικά στην αντιμετώπιση της κατάθλιψης, των αγχωδών διαταραχών,του ψυχικού τραύματος και του πένθους, βοηθώντας το άτομο να αναγνωρίσει και να επεξεργαστεί κρυμμένα συναισθήματα, απώλειες, εσωτερικές συγκρούσεις και επαναλαμβανόμενα μοτίβα σχέσεων.

Αδριανού 9, Neo Psychiko, ΑΤΤΙΚΗ

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7

Health professionals for Διαχείριση πένθους in Neo Psychiko

Couple counseling Psychoanalytic Psychotherapy Integrated Psychotherapy Family Therapy
About the specialist
Πιστοποιημένη Συμβουλευτική Ψυχολόγος (HCPC, BPS), Ψυχοθεραπεύτρια Ατόμου, Ζεύγους και Ομάδας.

ΨΥΧΟΛΟΓΙΑ ΓΙΑ ΕΜΑΣ Καραϊσκάκη 18, Neo Psychiko, ΑΤΤΙΚΗ

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Psychotherapy Online Gestalt Therapy
About the specialist

Gkioka Nikolina is a Psychologist - Psychotherapist and maintains a private practice in Neo Psychiko. She is a graduate of the Department of Psychology at Panteion University of Social and Political Sciences. She has been trained for 4 years in the Gestalt psychotherapeutic method at the Gestalt Foundation and in EMDR Psychotherapy for trauma treatment at the Athens Trauma Therapy Institute. She has collaborated in various settings such as the telephone support line "Together for the Child" and the association K.E.F.I. (Association of Cancer Patients, Volunteers, Friends, and Doctors of Athens). She worked with the Hellenic National Association Against Epilepsy with patient groups and individual sessions, as well as with visits to epilepsy clinics in hospitals. Additionally, she has worked as a Psychologist at the 1st General Lyceum of Galatsi and as a trainer Psychologist at the Lifelong Learning Centers of the Municipality of Athens and in Parenting Schools. Currently, she practices privately in Neo Psychiko, where she provides services as a psychotherapist for adults, adolescents, and children and as a coordinator of adult therapeutic groups and experiential workshops.

Martelaou 16, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist
Ψυχοθεραπεία οn line,Σχεσιακή ψυχοθεραπεία ενηλίκων, αγχώδεις διαταραχές, διαταραχές προσωπικότητας.

Nικολακοπούλου 5, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Ioanna Lazou is a Psychologist - Psychotherapist with a private practice in Neo Psychiko. She studied in the Department of Psychology at the University of Crete and holds a Master's Degree in Clinical Mental Health from the Aristotle University of Thessaloniki. She specialized in Cognitive Behavioral Therapy through the Society of Cognitive Behavioral Studies, in accordance with the criteria of the European Association for Behavioral and Cognitive Therapies (EABCT). She has also completed a postgraduate seminar in Clinical Psychopathology at the 1st Psychiatric Clinic of Aeginiteio Hospital. She possesses professional experience from her work in mental health organizations and has participated as a speaker at scientific conferences. As part of her ongoing professional development, she attends seminars and training programs.

Λεωφόρος Κηφισίας 162, Neo Psychiko, ΑΤΤΙΚΗ

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Psychotherapy Online Biothymic Psychotherapy
About the specialist

Zampouni Vasiliki - Ioanna is a Mental Health Counselor - Psychotherapist who maintains a private practice in Neo Psychiko. She has completed studies in Biothymic Psychotherapy, Clinical Hypnosis, and counseling at the Center for Applied Psychotherapy & Counseling, as well as in Synthetic Counseling at the Tree of Therapy. Additionally, she has undertaken studies in Human Loss - Grief and in Anxiety - Depression, Psychoeducation, and Management at the National and Kapodistrian University of Athens. She is a member of the Hellenic Counseling Association and the British Association for Counseling and Psychotherapy. As a Mental Health Counselor and Hypnosis Psychotherapist, she provides specialized services that assist individuals in overcoming personal and emotional challenges, thereby improving their quality of life. With numerous studies and certifications in the field of mental health, she offers a comprehensive approach that integrates techniques such as biothymic psychotherapy, clinical hypnosis, and synthetic counseling.

Tertseti 87, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Mitsopoulou Maria is a Mental Health Counselor who conducts individual sessions. After completing her studies in the Department of Communication and Mass Media at the National and Kapodistrian University of Athens, she continued her education at the Center for Applied Psychotherapy and Counseling (Kallithea), obtaining a diploma in Mental Health Counseling following three years of training and practical experience, including case management and observation of self-awareness groups and individual sessions. Simultaneously, she complements her academic knowledge and skills by studying for a BSc (Hons) in Psychology at the Metropolitan College of Athens in collaboration with Oxford Brookes University (UK). Additionally, the specialist continually enhances her expertise by attending seminars and specialized training programs in various fields of mental health. Finally, she offers online sessions, with in-person counseling services expected to be available soon.

Online sessions, Neo Psychiko, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Family Therapy Group Analytic Psychotherapy Person-Centered Psychotherapy Integrated Psychotherapy Psychodynamic Psychotherapy
About the specialist

Katía Troumpouki works as a Psychologist - Psychotherapist and Dance Therapist. She holds a BSc in Psychology, an MSc in Counseling, and has received further training in Dance Therapy, Analytical Group and Family Psychotherapy, Couples Therapy, as well as Trauma Therapy (EMDR). She is an active member of the British Psychological Society (B.P.S). She has worked with diverse clinical populations in facilities in Greece and abroad for the past 20 years.

Additionally, in her private practice, she conducts psychoeducation seminars for parents and experiential workshops for children, adolescents, and adults.

Κατεχάκη 23, Neo Psychiko, ΑΤΤΙΚΗ

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3

Mental Health Counselors with experience in Διαχείριση πένθους near Neo Psychiko

  • Διαχείριση πένθους From €40 up to €50
    ανά συνεδρία και διαρκεί 55 - 60 λεπτά.
Description
Οι ατομικές συνεδρίες προσφέρουν ένα ασφαλές και υποστηρικτικό περιβάλλον, όπου κάθε άτομο μπορεί να εκφραστεί ελεύθερα και να διερευνήσει εις βάθος τα προσωπικά του ζητήματα. Μέσα από αυτή τη διαδικασία, αναδεικνύονται οι εσωτερικοί μηχανισμοί που επηρεάζουν τη συμπεριφορά και τα συναισθήματα, ενώ καλλιεργείται η αυτογνωσία και ενδυναμώνεται η ικανότητα διαχείρισης των προσωπικών προκλήσεων. Οι ατομικές συνεδρίες προσαρμόζονται στις ανάγκες κάθε θεραπευόμενου, στοχεύοντας στη βελτίωση της λειτουργικότητας, στην ανάπτυξη υγιών σχέσεων και στη διεύρυνση της προσωπικής ελευθερίας και αυτοέκφρασης.

Διαθέσιμος μόνο μέσω βιντεοκλήσης, Chalandri, ΑΤΤΙΚΗ

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  • Διαχείριση πένθους 50€
    κόστος ανά συνεδρία
Description
Η προσέγγιση που εφαρμόζεται είναι η Προσωποκεντρική.

Σαλαμίνος 37, Marousi, ΑΤΤΙΚΗ

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  • Διαχείριση πένθους 60€
    Το κόστος είναι ανά συνεδρία και διαρκεί 60 λεπτά.
Description
Για τη θεραπεία χρησιμοποιούνται ψυχοθεραπευτικές τεχνικές και ενεργητική ακρόαση. Αντιμετωπίζεται η απώλεια και το πένθος αγαπημένου ατόμου, κατοικιδίου ή απώλεια με την ευρύτερη έννοια. Ο θεραπευόμενος θα πρέπει να είναι απλά ο εαυτός του. Εδώ θα βρουν ένα ασφαλές περιβάλλον μέσα σε ένα απόλυτα επαγγελματικό, αλλά ταυτόχρονα ανθρώπινο περιβάλλον. Θα είναι καλό να είναι σε περιβάλλον, όπου μπορούν να μιλήσουν άνετα και να έχουν καλό σήμα διαδικτύου.

Ano Kavallari, Galatsi, ΑΤΤΙΚΗ

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88

Health professionals for Διαχείριση πένθους near Neo Psychiko

About the specialist

Metaksa Krystallia is a Psychologist with a private practice in Chalandri. She holds a degree from the Department of Psychology at the American College and has completed her internship and specialized training in the field of counseling, gaining valuable experience in managing and supporting individuals at various stages of their lives. Additionally, she has attended seminars aimed at specializing in Cognitive Behavioral Therapy (CBT), a scientifically validated approach that helps individuals recognize and modify dysfunctional patterns of thought and behavior. As a counseling psychologist, she supports individuals and couples seeking guidance and empowerment during challenging phases of their lives. She creates a framework of trust and safety where clients can express their thoughts and emotions and discover new ways to manage their challenges. Her expertise includes the management of anxiety, stress, panic attacks, grief, loss, depression, interpersonal relationships and communication, personal development and empowerment, couple therapy, as well as career counseling for young people. With a focus on the uniqueness of each individual, her goal is to support you in overcoming difficulties, enhancing your skills, and achieving greater balance and quality of life.

Balanced mind Αντώνη Τρίτση 4, Chalandri, ΑΤΤΙΚΗ

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Depression Existential Psychotherapy Systemic Therapy
About the specialist

Kouvara Aggeliki MSc is a Psychologist - Existential Systemic Psychotherapist licensed to practice and maintains a private practice in Chalandri. She completed her studies at the Department of Psychology at Panteion University of Social and Political Sciences and subsequently pursued postgraduate studies at the same university with a scholarship from the State Scholarships Foundation. From 2010 to 2016, she trained in the Existential - Systemic Approach at "Antistixi". She is a member of the Hellenic Psychological Society (SEPS) and the Hellenic Society of Systemic Therapy (ELESYTH). Additionally, she specializes in systemic psychotherapy, counseling, anxiety disorders, and career orientation. Throughout her career, she has worked as a Mental Health Counselor in numerous clinics and associations, gaining valuable experience, which enables her today to provide sessions in her private practice addressing anxiety management, depression, relationship problems, behavioral and communication issues, loss and grief, low self-esteem, anger management, and eating disorders. With a primary focus on creating an atmosphere of trust, acceptance, and genuine interest for each individual, she helps harness each person's strengths to achieve the goals they have set for themselves. Finally, Ms. Kouvara is a member of the Hellenic Society of Systemic Therapy and the Hellenic Psychological Society.

Leoforos Pentelis 24, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Potsis Georgios is a Psychotherapist (trainee) - Mental Health Counselor and maintains a private practice in Galatsi. He has completed the Professional Diploma in Therapeutic Counselling from ICPS College (Pearson Edexcel). Subsequently, he specialized in Cognitive Behavioral Therapy at the European Institute of Counselling and Psychotherapy (EICP) and is continuing with a comprehensive 4-year training program at the Institute of Synthetic - Systemic Therapy of Thessaloniki, where he specializes in Synthetic - Systemic Psychotherapy. He has also completed a one-year study program in School Psychology. He actively participates in seminars and workshops focused on mental health. He has worked in private counseling and specialized therapy centers, as well as volunteering at NGOs that provide psychosocial support to adolescents and adults. Currently, he offers individual sessions online, providing flexibility and convenience, thereby facilitating access for individuals from all over Greece and abroad.

Φαρών 14-16, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Drandaki Aliki is a Psychologist with a private practice in Marousi. She graduated from the Department of Psychology at Panteion University and holds a master's degree in Counseling Psychology (MSc Counseling Psychology) from the University of London. In her private practice, she treats cases of agoraphobia, anxiety disorders, aerophobia, self-awareness, anxiety disorders, mood disorders, panic attacks, depression, social phobia, and stress. Additionally, she provides parent counseling, divorce counseling, and couples counseling. She also has extensive experience, having worked in psychiatric hospital units, outpatient clinics, and therapeutic communities, as well as in public and private organizations, conducting workplace interventions such as coordinating self-awareness groups and delivering seminar series presentations. Finally, she is a member of the Hellenic Psychological Society, the British Psychological Society, the Panhellenic Association of Parent Schools, and the Hellenic Society for Counseling and Guidance.

Mitropoleos 43, Marousi, ΑΤΤΙΚΗ

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About the specialist

Η Χασιώτη Ζέτα είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στο Χαλάνδρι. Σπούδασε και εργάστηκε σε διαφορετικούς τομείς για ένα μεγάλο διάστημα της ζωής της, κυρίως στο εξωτερικό. Ενώ οι αρχικές της σπουδές ήταν στο τμήμα Ευρωπαϊκών σπουδών, με ειδίκευση στα ανθρώπινα δικαιώματα και το Διεθνές Δίκαιο, αργότερα συνέχισε τις σπουδές της στον τομέα της ψυχολογίας στο Πανεπιστήμιο του East London. Είναι κάτοχος μεταπτυχιακού τίτλου στην Εφαρμοσμένη Θετική Ψυχολογία (MSc in Applied Positive Psychology), το πρώτο τέτοιο πρόγραμμα στην Ευρώπη από το ίδιο πανεπιστήμιο. Επιπλέον έχει εκπαιδευτεί στη Συνθετική Συμβουλευτική και Ψυχοθεραπεία (PGDip in Integrative Counselling and Psychotherapy). Θεωρεί την διαρκή επιμόρφωση εξέλιξη του εαυτού της και της επαγγελματική της σταδιοδρομίας. Έχει ολοκληρώσει διάφορα σεμινάρια και ημερίδες επιτυχώς, όπως, επίσης, το ετήσιο μετεκπαιδευτικό σεμινάριο Παναγιώτης Ουλής στην Κλινική Ψυχοπαθολογία και τα δυναμικά ομάδας στην Ελληνική Εταιρεία Ψυχαναλυτικής Ψυχοθεραπείας Ομάδας, όπου και συνεχίζει. Παράλληλα, έχει πραγματοποιήσει την πρακτική της στο γραφείο συμβουλευτικής κολλεγίου για φοιτητές, ανάπηρους, μειονότητες, έχει βοηθήσει στο συντονισμό ομάδων ανάπτυξης με κυρίως θέμα την επικοινωνία, έχει πραγματοποιήσει ενημερωτικές ομιλίες για γονείς πάνω στον σχολικό εκφοβισμό με καταξιωμένους ψυχολόγους εφήβων και παρέχει μέχρι σήμερα τις υπηρεσίες της στο γηροκομείο το σπίτι της χριστιανικής αγάπης. Στο παρελθόν έχει εργαστεί και στον Παγκόσμιο Οργανισμό Υγείας και πλέον συνεργάζεται με το Ινστιτούτο Ψυχικής Υγείας & Προσωπικής Ανάπτυξης ''Γαληνός''. Αναλαμβάνει ένα ευρύ φάσμα θεμάτων ψυχικής υγείας, όπως κατάθλιψη, κρίσεις πανικού, μετραταυματικό στρες, άγχος, θέματα σχέσεων, συμπεριφοράς και επικοινωνίας, απώλεια και πένθος, μοναξιά και διατροφικές διαταραχές. Οι υπηρεσίες της αφορούν την ατομική ψυχοθεραπεία η οποία συνδυάζει στοιχεία από διαφορετικές ψυχοθεραπευτικές προσεγγίσεις ακολουθώντας ένα πιο ολιστικό μοντέλο ψυχοθεραπευτικής παρέμβασης. Παρόλα αυτά η ψυχοδυναμική προσέγγιση παραμένει στο επίκεντρο της δουλειάς της. Πιστεύει ότι όλοι οι άνθρωποι έχουν αρκετές ικανότητες για να πορευθούν στην ζωή τους κάποιοι όμως έχουν αποθαρρυνθεί/τραυματιστεί και χρειάζονται τον χώρο και χρόνο για να αντιμετωπίσουν τις δυσκολίες τους. Με κύριο γνώμονα το κλίμα εμπιστοσύνης, αποδοχής και ενδιαφέροντος, δίνει στον θεραπευόμενο την δυνατότητα να “γνωρίσει” τον εαυτό του σ' ένα μεγαλύτερο βάθος, να κατανοήσει τους φόβους του, τις ανησυχίες του και τις λανθασμένες πεποιθήσεις του έτσι ώστε να ανακουφιστεί από τα ψυχολογικά συμπτώματα, βελτιώνοντας την ποιότητα ζωής του. Κατόπιν, ο θεραπευόμενος, με την βοήθεια της θεραπείας, αξιοποιεί τις δυνατότητες του για να υλοποιήσει τους στόχους που θέτει για τον εαυτό του φτάνοντας έτσι σε μια ψυχολογική άνθηση. Η θεραπεία πραγματοποιείται σε δυο γλώσσες (ελληνικά-αγγλικά).

Χαϊμαντά 22, Chalandri, ΑΤΤΙΚΗ

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Systemic Therapy Integrated Psychotherapy
About the specialist

Mariolis Athanasios is a Mental Health Counselor - Psychotherapist with a private practice in Ampelokipoi. He trained in Integrative Counseling at the Athens Synthesis Center, certified by the University of Glasgow, COSCA. He also holds a degree in Counseling Skills from the same institution. He has completed training at the Lifelong Learning Center of the National and Kapodistrian University of Athens in Grief and Emotional Trauma Management, Gender Roles and Stereotypes, as well as Self-Improvement and Assertive Behavior. Additionally, he has attended a training program in LGBTQ+ Counseling. He is continuing his education in Psychotherapy at the National and Kapodistrian University of Athens, in a 4-year international specialization program in Counseling and Psychotherapy, where he has completed study cycles in Systemic and Narrative Approaches. Finally, he collaborates with the Mental Health Structure "Synypaxis," where he offers his services voluntarily to economically vulnerable adults.

His passion for the cognitive field of Psychology motivated him to shift from his initial studies in Economics to the field of Mental Health. He believes in the profound reciprocal value of working on oneself and operates within a framework of acceptance, respect, trust, and empathy, serving as a companion on each client’s unique journey toward personal development and well-being.

Βαρδουνιώτη 8, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Angelos Panagiotopoulos is a Clinical Psychologist - Psychotherapist, a graduate of the University of Geneva, PhD and researcher at the Department of Psychology of the University of Athens, supervisor of theses at the Society for Cognitive Behavioral Studies and a certified Cognitive Behavioral Therapist.

He studied Psychology at the University of Plymouth, England, where he received a commendation for academic excellence. He specialized in Clinical Psychology at the University of Geneva, Switzerland as a University Scholar, doing his clinical training at the Psychiatric Department of the University Hospital of Geneva. Upon his return to Greece, he served for one year at the General Staff of the Army as a psychologist at the Soldiers' Support Line.

He followed a 4-year specialization in Cognitive Behavioral Therapy at the Society for Cognitive Behavioral Studies and worked as a psychotherapist for children, adolescents and adults at the Institute for Behavioral Research and Treatment and the Center for Child Neurodevelopmental Education. Along with his clinical training, he completed his PhD thesis at the Department of Psychology, University of Athens as a fellow of the Hellenic Foundation for Research and Innovation.

He is currently a thesis supervisor at the Society for Cognitive Behavioral Studies, works as a researcher at the Department of Psychology of the University of Athens in a funded research project and maintains his private office in the area of Ampelokipoi-Platia Mavilis.

Christou Vournazou 6, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Konstantopoulou Konstantina is a Psychologist and maintains a private practice in Galatsi. She is a graduate of the Department of Psychology at the University of Crete and holds a master's degree in Developmental Psychology from Maastricht University in the Netherlands. Since 2019, she has specialized in Integrative Systemic - Family Therapy at the Laboratory for the Exploration of Human Relationships of the School of Social Sciences at the University of Crete. She completed her internship at the 1st Special Primary School in Rethymno, Crete, and subsequently worked voluntarily as an assistant leader in follow-up groups for individuals with addictions at KETHEA EN DRASI. Since 2020, she has been collaborating as a Psychologist with an online psychotherapy session provision service. It is also noteworthy that she specializes in anxiety disorders, systemic psychotherapy, as well as interpersonal relationships.

Stratigou Makrygianni 8, Galatsi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Body psychotherapy Gestalt Therapy
About the specialist

Dr Psarropoulou Aikaterini is a Clinical Psychologist - Psychotherapist and maintains a private practice in Ampelokipoi. She holds a PhD in Counseling Psychology and a master's degree (M.A.) in Clinical Psychology. She has been trained in various therapeutic approaches such as Cognitive-Behavioral, Systemic, and Gestalt therapy. Additionally, she is trained in mindfulness techniques, which she systematically incorporates into her work. Moreover, she has been professionally active for over 14 years in hospitals, universities, clinics, and non-profit organizations in Greece and the United States. Finally, in her private practice, she provides support for a wide range of issues including self-esteem or self-confidence concerns, psychological trauma and post-traumatic stress disorder (PTSD), anxiety, depression, sexual identity, discrimination issues, grief, and she offers supervision to trainee Psychologists.

Kirras 2-4, Plision Metro Ampelokipon kai Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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