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  • Cholesterol
  • Πρέπει να αλλάξω διατροφή/άσκηση με χοληστερόλη 207 και τριγλυκερίδια 267;

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Cholesterol

Πρέπει να αλλάξω διατροφή/άσκηση με χοληστερόλη 207 και τριγλυκερίδια 267;

Γειά σας, πρόσφατα έκανα αιματολογικές εξετάσεις, 34 ετών άνδρας, 177cm, 85kg Χοληστερόλη 207 Τριγλυκερίδια 267 Χολ HDL 35 Χολ LDL 119 Ολική Χολ 172 Πιστεύετε ότι πρέπει να αλλάξω κάποια πράγματα στη διατροφή/άσκηση άμεσα?

  • Submitted on 27/08/2025

1 specialist answered

  • Να ξεκινήσεις, ω-3 λιπαρα οξεα

    Kefalas Vasileios

    Cardiologist

    |

    Evosmos

    Kefalas Vasileios

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