- Cholesterol
- Submitted on 03/04/2025
Πώς να μειώσω τον αθηρωματικό δείκτη 5,5 ως καπνιστής 36 ετών;
Καλησπέρα, άνδρας 36 ετών καπνιστής με ολική χοληστερίνη 226 hdl 49 τριγλυκερίδια 180 και lpa 21 σάκχαρο 96 και γλυκοζυλιωμένη 5.5 μετά από συζήτηση με τον καρδιολόγο μου αυτό που μου επισήμανε διακοπή καπνίσματος και περισσότερη άσκηση, αυτό που με ανησύχησε ήταν ο αθηρωματικός δείκτης 5,5 αλλά μου είπε ότι δεν τον λαμβάνουν υπόψη! Σαν δεύτερη γνώμη ακολουθώντας τη διακοπή καπνίσματος είναι ένα βήμα να κατέβουν; Κανένα ιστορικό καρδιοπάθειας στην οικογένεια.
1 specialist answered
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Δεν γράφεις τιμή του LDL.Τα τριγλυκεριδια είναι τσιμπημένα.Δευτερο βήμα είναι η διακοπή καπνισματος,πρώτο η αλλαγή διατροφής
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