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- Καλησπέρα σας. Είμαι άνδρας 45 ετών. Έχω χοληστερίνη 192, τριγλυκερίδι
Καλησπέρα σας. Είμαι άνδρας 45 ετών. Έχω χοληστερίνη 192, τριγλυκερίδια 79, HDL 30 και LDL 150. Λόγω επαγγέλματος κάνω καθιστική ζωή. χρειάζεται να πάρω χάπι για την χοληστερίνη;
- Submitted on 21/04/2024
1 specialist answered
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Χρειάζεται να αλλάξεις διατροφή (όσο το δυνατόν λιγότερο λιπαρα) σε συνδυασμό με λήψη ω-λιπαρων οξεων,διακοπη καπνίσματος και μισής ωρας βάδισης την ημέρα για να προσπαθήσουμε να αυξήσουμε την "καλη" χοληστερίνη ΗDL που είναι χαμηλη
Kefalas VasileiosCardiologist
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Evosmos
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