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Cholesterol

Πώς να αυξήσω την καλή χοληστερίνη από 40 χωρίς γυμναστική και διατροφή;

Η καλή μου χοληστερίνη είναι στο 40. Έχασα 15 κιλα, και η τιμή κοινώς έπεσε από το 44 στο 40. Πώς μπορώ να τη διορθώσω, πέραν γυμναστικής και διατροφής; Είμαι γυναίκα 37 ετών.

  • Submitted on 19/01/2024

4 specialists answered

  • Νσ μην σας ανησυχεί.

    Άγριος Ιωάννης
    Άγριος Ιωάννης 10,0

    Cardiologist | Kerkira (Corfu)

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    General practitioner 9,8

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  • Αυτό που μας ενδιαφέρει πιο πολύ είναι η LDL (η κακή χοληστερόλη)

    Πρωτοπαπάς Κωνσταντίνος
    Πρωτοπαπάς Κωνσταντίνος 9,8

    Internist | Petralona

  • Προσθέτοντας ω-3λιπαρα οξεα και κόβοντας το κάπνισμα

    Kefalas Vasileios
    Kefalas Vasileios 9,9

    Cardiologist | Evosmos

  • πρεπει να γνωσριζουμε ολα τα κλασματα της χοληστερινης για να σας απαντησω...ολικη, hdl,ldl, τριγκυκεριδια

    Kostalas Leonidas
    Kostalas Leonidas 9,8

    Internist | Cholargos

The content provided is strictly informational and should not be considered a replacement for professional advice from doctors or healthcare providers.

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