- Spinal stenosis
- Submitted on 08/08/2025
Πόνος στη μέση με δυσκαμψία και στενώσεις, ανακούφιση 54 ετών
Εδώ και ένα χρόνο νιώθω μια δυσκαμψία στο δεξί μέρος της μέσης με αποτέλεσμα να πονάω στις καθημερινές κινήσεις μου. Είμαι 54 ετών με 1:80 ύψος. Έκανα μαγνητική και δεν έδειξε κάτι ανησυχητικό μόνο κάτι στενώσεις!!! Έκανα φυσικοθεραπείες και υπήρξαν διαστήματα χωρίς πόνο. Αυτές τις ημέρες είμαι διακοπές και πάλι άρχισα να πονάω. Παρακαλώ τι μπορώ να πάρω για να ανακουφιστώ;;
3 specialists answered
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Μπορείτε να πάρετε παυσίπονα ή αντιφλεγμονώδη (πχ Voltaren)
Κ με το καλό όταν γυρίσετε ξεκινήστε πρόγραμμα γυμναστικής
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