This question and its answers are only available in Greek

Σφίξιμο στις γάμπες τη νύχτα: αιτίες και ανακούφιση σε 2 μέρες

Καλημέρα σας εδώ και δύο μέρες νιώθω ένα σφίξιμο στις γάμπες βάζω τα πόδια μου ψηλά αλλά στη διάρκεια της νύχτας με ενοχλούν

  • Submitted on 13/01/2026

1 specialist answered

  • Πάρτε μαγνήσιο σε συμπλήρωμα, βοηθάει στις κράμπες και χαλαρώνει και το νευρικό σύστημα οπότε ίσως προκαλέσει ελαφρά υπνηλία μην ανησυχείσετε, για της κράμπες όποτε πονατε, για χαλάρωση, βραδάκι κυρίως.

    Ζάγκαλης Θεολόγος

    General practitioner (GP)

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