- General topics
- Submitted on 16/07/2024
Καλησπέρα, Μπορείτε να μου πείτε, πόσες θερμίδες έχουν 2 ελιές;
6 specialists answered
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Μία ελιά (συνήθως περίπου 5-7 γραμμάρια) περιέχει περίπου 5-10 θερμίδες.
Αν έχετε συγκεκριμένο τύπο ελιών κατά νου, μπορώ να σας δώσω πιο ακριβείς πληροφορίες!
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Περίπου 20 θερμίδες.
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Περιπου 10-15
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Τα 100γρ έχουν γύρω στις 115 θερμίδες. Δεν μπορώ να σας πω ανά τεμάχιο γιατί υπάρχουν διάφορες ελιές σε διάφορα μεγέθη.
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Έχουν περίπου 10 θερμίδες
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Καλησπέρα περίπου 10 θερμίδες (Για μέσο μέγεθος)
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