Πόσα κιλά μπορώ να πάρω στην εγκυμοσύνη μου αν είμαι 1.55 ύψος και 80 κιλά;

Είμαι 1.55 ύψος και 80 κιλά δυστυχώς. Έμαθα ότι είμαι έγκυος και τώρα φοβάμαι όχι μόνο για εμένα αλλά και για το μωρό. Μαξ μέχρι πόσα κιλά μπορώ να πάρω στην εγκυμοσύνη μου και το μωρό είναι ασφαλές όσων αφορά αυτό?

Submitted on 19/02/2025

1 specialist answered

Καλησπέρα σας. Μην ανησυχείτε, το μωρό μπορεί να είναι απολύτως ασφαλές αρκεί να προσέχετε τη διατροφή σας και να παρακολουθείτε το βάρος, το σάκχαρο και την πίεση σας. Στη δική σας περίπτωση, η συνιστώμενη αύξηση βάρους είναι περίπου 5-9 κιλά, κάτι που μπορείτε να κάνετε με μικρές προσαρμογές. Όλα θα πάνε καλά. Στη διάθεση σας εαν χρειαστείτε περαιτέρω βοήθεια.

Αλ-Αχμάρ Σάμερ Νικόλαος 10,0

Gynecologist - Obstetrician | Panormou

Did you know you can get a personalized answer from a GP through live chat? Chat now with DO+

General practitioner 9,8

Live chat

The content provided is strictly informational and should not be considered a replacement for professional advice from doctors or healthcare providers.

Related videos

{"HasShortVideos":true,"PaginatedMultimediaList":[{"Id":678,"Title":"Πώς προκύπτουν και πόσο συχνά συμβαίνουν;","Description":"Πώς προκύπτουν και πόσο συχνά συμβαίνουν; ","MediaType":5,"DaHostedLink":"https://stream.mux.com/3DrqPAvB31quwWkhjCUNDrOYeD6MF802whbu1LzIykLE.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/9c0b5ae5-ab85-452a-8dff-b67fbbdda049.png","Slug":"kyisis-by-kapelis-pos-prokyptoun-kai-poso-syxna-symvainoun","DoctorIds":[19990],"ProcedureIds":[184],"ShortVideoCreator":{"Id":19990,"FirstName":"Spyridon","LastName":"Kapelis","Name":"Kapelis Spyridon","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/a1c79a67-b07f-44a3-95e1-be7897fa16b4.jpg","IsFavoriteDoctor":false,"DoctorSpecName":"Gynecologist - Obstetrician"}},{"Id":577,"Title":"Πρώιμα συμπτώματα πιθανής αποβολής","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/LThGmLYAmBY3ssUZWoHKIxt67h022S24b9KiZXjzm9X4.m3u8","ImageUrl":"https://image.mux.com/LThGmLYAmBY3ssUZWoHKIxt67h022S24b9KiZXjzm9X4/thumbnail.png","Slug":"manousakis-stelios-proima-symptomata-pithanis-apovolis","DoctorIds":[84973],"ProcedureIds":[184,123],"ShortVideoCreator":{"Id":84973,"FirstName":"Στέλιος","LastName":"Μανουσάκης","Name":"Μανουσάκης Στέλιος","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/c8e86cc8-709e-43f4-8002-bd042ad2478d.jpg","IsFavoriteDoctor":false,"DoctorSpecName":"Gynecologist - Obstetrician"}},{"Id":548,"Title":"Εγκυμοσύνη το καλοκαίρι; 5 hacks για να αντέξεις","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/sDaSixNGyOnwUcaE014NO17l8k02q02oHgTqIYr48u7mYk.m3u8","ImageUrl":"https://image.mux.com/sDaSixNGyOnwUcaE014NO17l8k02q02oHgTqIYr48u7mYk/thumbnail.png","Slug":"kyisis-by-kapelis-egkymosyni-to-kalokairi-5-hacks-gia-na-antekseis","DoctorIds":[19990],"ProcedureIds":[184],"ShortVideoCreator":{"Id":19990,"FirstName":"Spyridon","LastName":"Kapelis","Name":"Kapelis Spyridon","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/a1c79a67-b07f-44a3-95e1-be7897fa16b4.jpg","IsFavoriteDoctor":false,"DoctorSpecName":"Gynecologist - Obstetrician"}},{"Id":543,"Title":"Για ποιους λόγους υπάρχουν αποβολές;","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/DV02x5kGVIR8nPwkAHXlj021xmH01kPJCU5JoTVAlQu00eQ.m3u8","ImageUrl":"https://image.mux.com/DV02x5kGVIR8nPwkAHXlj021xmH01kPJCU5JoTVAlQu00eQ/thumbnail.png","Slug":"karagiannis-georgios-gia-poious-logous-yparxoun-apovoles","DoctorIds":[22015],"ProcedureIds":[184,123],"ShortVideoCreator":{"Id":22015,"FirstName":"Georgios","LastName":"Karagiannis","Name":"Karagiannis Georgios","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/d618739b-a80a-4a9c-962e-02ee9b2a38e2.jpg","IsFavoriteDoctor":false,"DoctorSpecName":"Gynecologist - Obstetrician"}},{"Id":498,"Title":"3 εξετάσεις που πρέπει να κάνεις πριν μείνεις έγκυος","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/JFYVRxed00F71NHUgeir01dcOdPpaFe01haamcFCZXunRo.m3u8","ImageUrl":"https://image.mux.com/JFYVRxed00F71NHUgeir01dcOdPpaFe01haamcFCZXunRo/thumbnail.png","Slug":"karagiannis-georgios-3-eksetaseis-pou-prepei-na-kaneis-prin-meineis-egkyos","DoctorIds":[22015],"ProcedureIds":[84,214,219,170,76,184,141,50],"ShortVideoCreator":{"Id":22015,"FirstName":"Georgios","LastName":"Karagiannis","Name":"Karagiannis Georgios","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/d618739b-a80a-4a9c-962e-02ee9b2a38e2.jpg","IsFavoriteDoctor":false,"DoctorSpecName":"Gynecologist - Obstetrician"}},{"Id":407,"Title":"Εγκυμοσύνη από προσπερματικά υγρά;","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/HL02T00iHDd5GURZskKMELGJYVGTeo16TPevsEMiV7Xto.m3u8","ImageUrl":"https://image.mux.com/HL02T00iHDd5GURZskKMELGJYVGTeo16TPevsEMiV7Xto/thumbnail.png","Slug":"manousakis-stelios-egkymosyni-apo-prospermatika-ygra","DoctorIds":[84973],"ProcedureIds":[277,184],"ShortVideoCreator":{"Id":84973,"FirstName":"Στέλιος","LastName":"Μανουσάκης","Name":"Μανουσάκης Στέλιος","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/c8e86cc8-709e-43f4-8002-bd042ad2478d.jpg","IsFavoriteDoctor":false,"DoctorSpecName":"Gynecologist - Obstetrician"}},{"Id":388,"Title":"Άγχος προγεννητικού ελέγχου","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/NV01f01J02ntN4wCxJ7AZsYAdHCxS1VEAT00w6ODexbD6w8.m3u8","ImageUrl":"https://image.mux.com/NV01f01J02ntN4wCxJ7AZsYAdHCxS1VEAT00w6ODexbD6w8/thumbnail.png","Slug":"mpellou-anna-maria-agxos-progennitikou-elegxou","DoctorIds":[19419],"ProcedureIds":[123,184,453,23,363],"ShortVideoCreator":{"Id":19419,"FirstName":"Άννα Μαρία","LastName":"Μπέλλου","Name":"Μπέλλου Άννα Μαρία","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/doctor_0c4efb2c-00b7-49b4-a4e8-76eab4e3ab7a.jpg","IsFavoriteDoctor":false,"DoctorSpecName":"Gynecologist - Obstetrician"}},{"Id":331,"Title":"Εσύ ξέρεις κάθε πότε πρέπει να επισκέπτεσαι γυναικολόγο;","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/57FC6eTwWczSf4B9c3iPipEOLCyv8cyUwgVs29m02VwI.m3u8","ImageUrl":"https://image.mux.com/57FC6eTwWczSf4B9c3iPipEOLCyv8cyUwgVs29m02VwI/thumbnail.png","Slug":"dr-founta-xristina-esy-ksereis-kathe-pote-prepei-na-episkeptesai-gynaikologo","DoctorIds":[22157],"ProcedureIds":[184,221],"ShortVideoCreator":{"Id":22157,"FirstName":"Hristina","LastName":"Founta","Name":"Founta Hristina","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/doctor_a68938b5-3f1c-4378-afbc-ebec0f5ecf9f.jpg","IsFavoriteDoctor":false,"DoctorSpecName":"Μαιευτήρας - Χειρουργός Γυναικολόγος"}},{"Id":193,"Title":"Ποιες εξετάσεις πρέπει να κάνει μια έγκυος;","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/u5S02MxqlJrBHPHshMHb7m00tvk6v9601smvdud9SEWksE.m3u8","ImageUrl":"https://image.mux.com/u5S02MxqlJrBHPHshMHb7m00tvk6v9601smvdud9SEWksE/thumbnail.png","Slug":"mpellou-anna-maria-poies-eksetaseis-prepei-na-kanei-mia-egkyos","DoctorIds":[19419],"ProcedureIds":[184,76,219],"ShortVideoCreator":{"Id":19419,"FirstName":"Άννα Μαρία","LastName":"Μπέλλου","Name":"Μπέλλου Άννα Μαρία","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/doctor_0c4efb2c-00b7-49b4-a4e8-76eab4e3ab7a.jpg","IsFavoriteDoctor":false,"DoctorSpecName":"Gynecologist - Obstetrician"}},{"Id":146,"Title":"Θεραπεία κιρσών πριν ή μετά την εγκυμοσύνη;","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/2COL00coAppM9qViISgHekMDjarQAcMl3VFmU6QehVBE.m3u8","ImageUrl":"https://image.mux.com/2COL00coAppM9qViISgHekMDjarQAcMl3VFmU6QehVBE/thumbnail.png","Slug":"rigopoulos-xristos-therapeia-kirson-prin-i-meta-tin-egkymosyni","DoctorIds":[1301],"ProcedureIds":[81,184],"ShortVideoCreator":{"Id":1301,"FirstName":"Christos","LastName":"Rigopoulos ","Name":"Rigopoulos Christos","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/doctor_0b064deb-4ede-48cc-b007-a97b87e3b62b.jpg","IsFavoriteDoctor":false,"DoctorSpecName":"Αγγειοχειρουργός - Αγγειολόγος"}}],"PageIndex":1,"PageSize":20,"TotalCount":10,"TotalPages":1,"HasPreviousPage":false,"HasNextPage":false,"CurrentPageId":184}

Have a question? Ask our specialists

Ask anonymously Ask for free

Ask our specialists

Your question

We’ll email you here as soon as a specialist answers your question

QnA guideline for submitting question

Provide context and detail about your health concerns

Be short and to the point so specialists can give you a clear answer

Avoid offensive or abusive content, as well as name references

Do not ask about prices, prescriptions, or diagnoses

I accept the Terms and Conditions and the Privacy Policy

Submit your question

We’ll email you here when there is an answer

I accept the Terms and Conditions and the Privacy Policy

We got your question

We’ll email you when a specialist replies.

We couldn’t submit your question

An unexpected error occurred but we’re working on it. Please try again.

Do you need to see a health expert right away?

Start a Video Consultation with a health specialist within 5 minutes

We have received your question!

We’ll send you an email when a specialist responds.

No time to wait? No problem.

Talk to a specialist daily from 08:00 to 22:00, via chat or video and get the answers you need in minutes.

Need guidance that’s tailored to you?

When it comes to medication, it’s best to get answers that are tailored to your medical history. Chat with a specialist to get safe, personalized guidance in minutes.