Πόσος χρόνος χρειάζεται για επαναφορά περιόδου μετά από έντονη άθληση;

Καλημερα Ποσο χρονο χρειαζεται να επανελθει η περιοδος μετα απο εντονη αθληση;

Submitted on 09/03/2025

1 specialist answered

Καλησπέρα. Η απάντηση μου θα είναι πολύ γενική καθώς δε γνωρίζω τις λεπτομέρειες του ιστορικού σας. Ο χρόνος αποκατάστασης της περιόδου μετά από έντονη άσκηση εξαρτάται από το πόσο επηρεάστηκε ο οργανισμός σας, δηλαδή το σωματικό βάρος, τα επίπεδα στρες και τις ορμονικές αλλαγές. Σε κάποιες γυναίκες επανέρχεται μέσα σε λίγες εβδομάδες, ενώ σε άλλες μπορεί να χρειαστούν μήνες. Αν η περίοδος δεν επιστρέψει σε τρεις μήνες, καλό είναι να γίνει ένας ορμονικός έλεγχος.

Αλ-Αχμάρ Σάμερ Νικόλαος 10

Gynecologist - Obstetrician | Panormou

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