Ψυχολόγος - Ψυχοθεραπεύτρια

Remote availability

Next availability

Why she is suitable for you

Petrou Vilma MSc is a Psychologist - Psychotherapist and conducts online sessions. She graduated from the Department of Psychology at Panteion University of Athens with honors. She has held a professional practice license since 2021 and has specialized in stress management and anxiety disorders through the postgraduate program "Science of Stress and Health Promotion" at the Medical School of the National and Kapodistrian University of Athens. Her psychotherapeutic approach is based on Cognitive Behavioral Therapy (CBT), in which she was trained through the four-year training program of the Institute for Research and Behavioral Therapy (IEΘS). Simultaneously, through her participation in a holistic stress management and lifestyle change program for heroin-dependent users at the OKANA Unit of Sismanogleio Hospital, she gained valuable experience in the management of addictions, providing both individual and group sessions. In recent years, she has worked with children, adolescents, and adults, offering psychotherapy and counseling on issues such as anxiety disorders, depression, emotional difficulties, and interpersonal relationship challenges. Her experience includes individual adult sessions (both in-person and online), as well as sessions with children and adolescents through her collaboration with Special Therapy Centers. Her goal is to tailor the techniques she applies to the individualized needs of each client, aiming to improve their mental health and quality of life.


  • Professional Identification Number: 111316/537/28-05-2021
  • network member
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Anxiety and Stress
23 patients' recommendations

Relative Studies

Εξειδίκευση στη διαχείριση του στρες και των αγχωδών διαταραχών μέσω του μεταπτυχιακού προγράμματος «Επιστήμη του Στρες και Προαγωγή της Υγείας» της Ιατρικής Σχολής του ΕΚΠΑ, αποκτώντας επιστημονική γνώση για τις βιολογικές, ψυχολογικές και κοινωνικές πτυχές του στρες. Παράλληλα, η προσέγγιση της Γνωσιακής Συμπεριφορικής Θεραπείας (CBT), εστιάζει σε πρακτικές τεχνικές για την αναγνώριση και την αλλαγή αρνητικών σκέψεων και συμπεριφορών που σχετίζονται με το άγχος. Επιπλέον, η εμπειρία της από την εφαρμογή ολιστικού προγράμματος διαχείρισης στρες και αλλαγής τρόπου ζωής σε εξαρτημένους χρήστες ηρωίνης στη Μονάδα ΟΚΑΝΑ του «Σισμανόγλειου» Νοσοκομείου της έχει δώσει πολύτιμη πρακτική γνώση στη διαχείριση του στρες ως πηγή εξαρτήσεων και εθισμών.

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10.0
From 23 reviews

Real reviews for real people

Investigated my case in depth
10.0
Trustworthy
10
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (23)
  • Positive (23)
  • Neutral (0)
  • Negative (0)

10.0
Despoina • 1 review
Έμεινα απόλυτα ευχαριστημένη από την επίσκεψη μου. Φαίνεται πως η ψυχολογος είναι άρτια καταρτισμένη με το αντικείμενο και δείχνει συμπονια και ειλικρινές ενδιαφέρον για τους ασθενείς. Χαίρομαι που τη γνώρισα!
27 April 2026

10.0
Panos • 1 review
Η συνεργασία μου με την Βιλμα ήταν καθοριστική. Από την πρώτη στιγμή δημιούργησε ένα ασφαλές και ήρεμο περιβάλλον όπου μπορούσα να εκφραστώ ελεύθερα. Με επαγγελματισμό, ενσυναίσθηση και ουσιαστική καθοδήγηση με βοήθησε να κατανοήσω καλύτερα τον εαυτό μου και να διαχειριστώ δύσκολες καταστάσεις.
25 April 2026

9.6
George • 1 review
Υπήρξε επαγγελματισμός και κλίμα εμπιστοσύνης από το πρώτο λεπτό.
12 March 2026

10.0
maria • 1 review
Η καλυτερηηη!!! Ειναι τοπ !!!!
04 March 2026

10.0
Μαρίνα • 1 review
Άρτια καταρτισμένη επαγγελματίας με βαθιά αγάπη και σεβασμό για τον άνθρωπο. Με βοήθησε να διαχειριστώ καλύτερα το άγχος μου και να είμαι πιο λειτουργική στην καθημερινότητά μου. Της είμαι ευγνώμων!
14 January 2026

10.0
Μαριάνα • 1 review
Άψωγη επαγγελματίας με ενσυναίσθηση και αντικειμενικη άποψη. Σε κάνει να νιώθεις άνετα να εκφραστείς ελεύθερα ενώ ταυτόχρονα σου καλλιεργεί ασφάλεια και εμπιστοσύνη!
10 January 2026

9.8
Παρασκευή • 1 review
Εξαιρετική επαγγελματίας. Με βοήθησε πολύ και με έκανε να αισθανθώ άνετα πολύ γρήγορα.
28 December 2025

10.0
Maria • 1 review
Εξαιρετική επαγγελματίας, με βαθιά γνώση του αντικειμένου και πραγματικό ενδιαφέρον για τον άνθρωπο. Οι παρεμβάσεις της είναι ουσιαστικές και βοηθούν πραγματικά.
18 December 2025

9.8
Αλεξανδρος • 1 review
Με κλειστα ματια!!! Εξαιρετική!!!
01 December 2025

10.0
Άννα-Μαρία • 1 review
Λύσαμε προβλήματα που για χρονια πίστευα οτι δεν θα μπορούσα να λύσω...την ευχαριστω απο καρδιάς!
07 November 2025

Contact and location

Payment Methods

  • Payment Methods

    • Bank Card
    • Pay with Klarna

    Appointment Policy

    • Online Payment

      Payment is made once you book the appointment online.

    • Cancellation

      You won’t be charged if you or your doctor cancel up to 24 hours before the appointment. For more information please read our cancellation and refund policy.

Collaborations with Hospitals/Clinics

  • Στο πλαίσιο του ΠΜΣ «Επιστήμη του Στρες και Προαγωγή της Υγείας» της Ιατρικής Σχολής ΕΚΠΑ, συνεργάστηκε με το «Σισμανόγλειο» Νοσοκομείο στη Μονάδα ΟΚΑΝΑ, συμμετέχοντας σε συνεδρίες συμβουλευτικής και ομάδες διαχείρισης στρες για άτομα με εξαρτήσεις.

Curriculum Vitae and Career

Studies

  • Psychotherapeutic Approach, Cognitive Behavioral Therapy (CBT), Institute for Research and Therapy of Behavior (IRTB) (2022 - Present)
  • Postgraduate Degree, Medical School - MSc 'Science of Stress and Health Promotion', National and Kapodistrian University of Athens (NKUA) (2021 - 2024)
  • Seminar, School Psychology, University of the Aegean (2021 - 2022)
  • Degree in Psychology, Panteion University (2015 - 2020)

Professional experience

  • Psychologist - Psychotherapist, Online Sessions
  • Individual Psychotherapy for Adults and Adolescents, External Associate in a Private Practice (2025 - Present)
  • Individual Psychotherapy for Adults and Adolescents, Online Psychotherapy Platform (2024 - Present)
  • Parent Counseling and Psychotherapy for Children and Adolescents, Centers for Special Therapies (2022 - 2025)
Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Petrou Vilma and edited by the doctoranytime team.
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.