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Αρθροσκόπηση γόνατος

Πόνος στο γόνατο μετά από ποδόσφαιρο: λύσεις για προπόνηση και αποκατάσταση

Γεια σας .Μετά από έναν αγώνα ποδοσφαίρου άρχισε έναν πόνος σα μαχαιρια στο εξωτερικό του γόνατου πριν 7 μήνες.Απο τότε πονάει μόνο στο τρέξιμο όχι σε καθίσματα με βάρη ούτε σε άλλες ασκήσεις ενδυνάμωσης μόνο στο τρέξιμο.Εκανα θεραπείες για λαγονοκνημιαια αλλά συνεχίζει ο ίδιος πόνος.Τι μπορώ να κάνω;

  • Submitted on 29/01/2025

1 specialist answered

  • Πρέπει να αποκλειστεί κάποια παθολογία του μηνίσκου.

    Kalkanis Christos
    Kalkanis Christos 9,9

    Orthopaedic - Orthopaedic Surgeon | Thessaloniki

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