Καλησπέρα σας θα ήθελα να κάνω μια ερώτηση επειδή έχω σύνδρομο ευερέθιστου εντέρου έχω πάρει πρωτεΐνη ρυζιού ....πρόσφατα όμως έκανα αιματολογικές χωρίς να έχω πιει καθόλου πρωτεΐνη και είχα ανεβασμένη πάρα πολύ χοληστερίνη και τριγλυκερίδια την κακή χοληστερίνη ...με αποτέλεσμα να πετάξω το τσιγάρο να κάνω διατροφή για να μην πάρω χάπι στα 31 ακόμα...θα ήθελα να μου πείτε επειδή ξεκίνησα εντατική γυμναστική θα μπορώ να πιω πρωτεΐνη ?
Πρωτεΐνη ρυζιού μπορείτε.
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