Τόνωση αυτοεκτίμησης, Kypseli
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Health professionals for Τόνωση αυτοεκτίμησης near Kypseli

About the specialist

Ms. Malliou Panou MSc, DHP, MBPsS is a certified Psychologist - Psychotherapist with license number 5854. She studied Psychology in the UK and Australia. She completed postgraduate studies in Health Psychology at City St George's, University of London. She has received further training in Clinical Psychopathology and has specialized in individual, group, and family therapy through a four-year clinical program. Additionally, she has specialized in the treatment of anxiety disorders and obsessive-compulsive disorder, as well as in the treatment of psychosexual disorders through two-year programs at the Research University Mental Health Institute and the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens. She is also involved in designing prevention and health promotion programs at both individual and community levels. She collaborates with physicians and health professionals where interdisciplinary cooperation is deemed necessary for effective therapeutic intervention. A wide range of disorders and difficulties are addressed (Depression, mood disorders, borderline personality disorder, anxiety disorders, panic attacks, obsessive-compulsive disorder, phobias, health-related behavior issues, health anxiety, interpersonal problems, adjustment difficulties, grief). Finally, she is a member of the British Psychological Society, the Hellenic Society of Systemic and Family Therapy, and the European Society for Sexual Medicine.

Louizis Riankour 80 (plision metro Panormou), Ampelokipoi, ΑΤΤΙΚΗ

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Dimitris Aggelopoulos is a psychotherapist and educator specializing in Group Analysis. In his private practice, located in the center of Athens, he provides individual and group psychotherapy to individuals facing challenges in their personal lives, relationships, or mental health. His goal is not only the relief of symptoms, but also the emergence of each unique individual and the discovery of new ways of behavior and perception, focusing on healthy relationships and a sense of fulfillment.

He firmly believes that psychological difficulties are not solely individual problems, but mirrors of society, the relationships, and the groups within which we live and interact. Through Group Analysis, he utilizes the function of the group to facilitate the revealing of hidden aspects of the self, offering honest feedback and creating a space where individuals can express themselves freely, without fear of judgment. The group operates as a microcosm of relationships – a dynamic reality in which changes do not remain theoretical, but significantly impact the members’ broader lives.

Dimitris Aggelopoulos fosters an environment of safety and trust, where each person has the opportunity to face their challenges and cultivate the distinctive characteristics of their personality. Psychotherapy is not a luxury, but a vital investment in the relationship with ourselves and others.

Ξηρομέρου 3 , Ampelokipoi, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Varelas Giorgos is a Consultant in Mental Health with a Integrative Approach and maintains a private practice in Akadimia Platonos. He studied Counselling (COSCA, Counselling & Psychotherapy in Scotland) at the Athens Synthesis Center, has completed a one-year seminar in Group Analysis at the Group Analysis Institute 'S.H.Foulkes' and is a member of the Hellenic Counselling Society. Currently, he works as a Mental Health Consultant providing individual adult sessions both in-person and online.

Γραφείο Μαραθωνομάχων 11 , Kolonos, ΑΤΤΙΚΗ

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Katerina Fragkou is a psychologist with a private practice in Ampelokipoi. She holds a degree from the Department of Psychology at Panteion University, with a Master's in Clinical Neuropsychology and Cognitive Neurosciences from the National and Kapodistrian University of Athens. As part of her clinical training, she has gained experience in various hospital and research settings. She has worked at the 414 Military Hospital and in the Neurology and Psychiatry Clinics of Aiginiteio Hospital, where she specialized in the diagnosis and support of individuals with neurological and psychiatric disorders. Additionally, she has collaborated with ELEPAP, acquiring valuable experience in the rehabilitation of individuals with neurodevelopmental difficulties. Concurrently, she has completed one year of training in Forensic Psychology and Psychiatric Forensics at the "Peri Psychis" Institute, as well as in counseling LGBTQIA2+ individuals. She has also received training in mood disorder management through the Bipolar Lab program, focusing on support for individuals with depression and bipolar disorder. She continuously enriches her knowledge and clinical practice, pursuing further specialization in Psychopathology at the Research University Mental Health Institute (E.P.I.PSY.) and has completed an advanced seminar at Panteion University on the prevention of gender-based violence and the enhancement of women's mental health. She is currently in the final year of training in Cognitive Behavioral Therapy at the Center for Applied Psychotherapy and Counseling. In parallel, she is training in EMDR Therapy through the certified TACT Hellas program, as well as in the diagnosis and treatment of psychosexual disorders at E.P.I.PSY. Through her multifaceted training, she applies scientifically validated psychotherapeutic methods, tailoring her approach to the unique needs of each individual.

Λεωφόρος Αλεξάνδρας 126, Gizi, ΑΤΤΙΚΗ

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Lyriotaki Polina is a licensed Psychologist and Psychotherapist. She maintains a private practice in the Gkyzi area. She graduated from the Department of Psychology at Panteion University of Social and Political Sciences (2016). She has a four-year specialization in Psychotherapy, with a focus on Group-Analytic Psychodrama and Sociotherapy from the Open Psychotherapeutic Center - Institute of Psychodrama - Sociotherapy (2017-2023). Additionally, she is undergoing training in Classical Psychodrama of Moreno (2024 to present) at the Psychodramatic Center for Personality Development (PSY.K.A.P). Alongside her private practice, she serves as a psychotherapist and coordinator of psychotherapeutic groups for adolescents and young adults at the Center for Supportive Psychosocial Services "Journey to Development." She has also volunteered at K.E.TH.E.A Exelixis, in the Mobile Street Work Unit, providing psychosocial services to individuals with addictions. Furthermore, she has worked as a Psychologist at The Smile of the Child, on the National SOS Line, managing calls for children at risk and providing psychological support. She continues to enhance her professional skills by attending and participating in a significant number of conferences, seminars, and training programs. Additionally, she attends supervision sessions and participates in workshops and psychotherapy groups to support her personal development. In her private practice in Gkyzi, she offers individual psychotherapy sessions for adults, adolescents, and children. She also coordinates psychotherapeutic groups using the Psychodrama method and organizes experiential workshops focused on personality development.

Patriarchou Ieremiou 20-22, Gizi, ΑΤΤΙΚΗ

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Person-Centered Psychotherapy
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Teta Xatzopoulou is a Person-Centered Psychotherapist and maintains her private practice in Kato Patissia, where she offers both in-person and remote sessions addressing issues related to relationships, anxiety, discomfort, traumatic experiences, and management of internal conflicts. She believes that in recent years, the need for people to distance themselves from the flood of information and daily obligations has become more pronounced than ever, in order to listen to themselves and understand their current position in life within an environment of acceptance, free from criticism and doubt.

  • Βελτίωση αυτοεκτίμησης - αυτοεικόνας

Simantira 41, Kato Patisia, ΑΤΤΙΚΗ

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Kyriakoulis Iasonas is a psychoanalytically-oriented psychologist. His primary concern in therapy, beyond models and approaches, is to help individuals who seek his assistance cope with the challenges of their lives, whatever form these may take. Specifically, he aims to help them find their own way to manage, their own answer to the questions they face. This commitment led him to volunteer with the "Synypaksi" network, where he provided psychological support sessions to the indigent for four years. Since graduating from the University of Crete in 2010, his theoretical pursuits guided him to his first postgraduate training in Cognitive Analytic Psychotherapy, and since 2020 he has continued his training in Lacanian psychoanalysis at the Academy of Clinical Studies in Athens. Since 2019, he has maintained a private practice in Ampelokipoi. 

Spurou Vikatou 6, Ampelokipoi, ΑΤΤΙΚΗ

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Tsoni Sevasti is a Psychologist (MSc) – Systemic Psychotherapist and maintains a private practice in the Gyzi area, where she provides psychotherapy sessions to children, adolescents, adults, and families. She graduated from the Department of Psychology at the University of Crete and holds a postgraduate degree (MSc) in Child and Adolescent Mental Health from the Medical School of the National and Kapodistrian University of Athens. She is trained in Systemic Psychotherapy and has further specialized in the treatment of sexual disorders, having completed numerous continuing education programs. Her professional experience is extensive and includes work in various therapeutic and educational settings. She has offered individual and group psychotherapeutic support to populations with complex psychosocial needs, such as refugees, unaccompanied minors, and families in crisis, through humanitarian organizations such as PRAKSIS, MERIMNA, and the International Organization for Migration. Additionally, she has served as a school psychologist within initiatives of the Ministry of Education and has collaborated with Child and Adolescent Development Centers. She has presented scientific papers at national and international conferences and has delivered lectures and seminars in schools, teaching associations, and mental health facilities. Centered on scientific evidence, empathy, and respect for the uniqueness of each individual, she approaches therapeutic work through a holistic and experiential lens, enhancing the psychological resilience of her clients.

Καλλιγά 3, Gizi, ΑΤΤΙΚΗ

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Christina Polyzou is a psychologist and psychotherapist, offering evidence-based psychological support at her private practice in Ampelokipoi, Athens and online. Her therapeutic approach is grounded in scientific research and tailored to the unique needs of each individual.

She holds a Bachelor’s degree in Psychology from the University of Greenwich, and two Master’s degrees from King’s College London: one in Health Psychology and another in Developmental Psychology & Psychopathology. Her studies in Health Psychology provided her with an in-depth understanding of the intricate connection between mental and physical health, as well as the psychological impact of illness and the process of adapting to life’s challenges. In parallel, her work in Developmental Psychology focused on behavioural genetics, exploring the interaction between genetic predisposition and environmental influences in shaping psychological wellbeing. She also received specialised training in perinatal mental health, gaining a deeper understanding of the emotional and psychological transitions that occur during pregnancy and the postpartum period.

Her clinical experience includes work at the South London & Maudsley NHS Foundation Trust, one of the UK’s leading mental health institutions. There, she gained hands-on experience in the application and assessment of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT). She has also completed training in Eye Movement Desensitisation and Reprocessing (EMDR), a scientifically validated approach for processing traumatic experiences. A key aspect of her ongoing professional development is her advanced training in Compassion-Focused Therapy (CFT) at the Compassionate Mind Foundation, under the direct guidance of Paul Gilbert and other leading experts who have developed adaptations of CFT for specific clinical difficulties.

Each person brings their own story, challenges, and goals to therapy. Some seek relief from anxiety, stress, or low mood; others may be grappling with intense self-criticism, low self-worth, or difficulty connecting in relationships. Many are simply looking to understand themselves better and to live a life that feels more authentic and meaningful. Therapy offers a space to explore these experiences safely and constructively, working together to foster change that lasts.

At the heart of her practice is the belief that therapy is built on trust, empathy, and respect for the individuality of each person. There are no ready-made solutions or fixed pathways—each therapeutic journey is shaped around the person’s unique needs, values, and aspirations.

All sessions are conducted within a framework of confidentiality and professional integrity, following the highest standards of ethical psychological practice.

Βασιλίσσης Σοφίας 122, Ampelokipoi, ΑΤΤΙΚΗ

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Pittaras Aggelos is a Psychologist who maintains a private practice in Galatsi. He completed his studies at the National and Kapodistrian University of Athens in the Department of Psychology, from which he obtained his degree, and subsequently trained at the Center for Applied Psychotherapy and Counseling specializing in Cognitive Behavioral Therapy (CBT). He has gained extensive experience, having also worked as a Psychologist for the Municipality of Petroupoli. He addresses a wide range of issues with respect for each client, including fear management, anxiety management, relationship counseling, personal development and self-improvement, and management of depression, anger, and grief.

Ολυμπίας 21, Galatsi, ΑΤΤΙΚΗ

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Dr. Kyriaki Papadopoulou is a Doctor in Clinical Neuropsychology with extensive experience in both Clinical Psychology and Clinical Neuropsychology. She has held long-standing positions in leading academic and hospital institutions across the United Kingdom. Currently, she serves as a Clinical Neuropsychology Supervisor at City College – York University and as a Lecturer in Psychology at the West London Mental Health NHS Trust – Imperial College.

Dr. Papadopoulou is also an international public speaker, with professional presence in the UK, the USA, and Greece. She has collaborated with the UCL National Hospital for Neurology & Neurosurgery and has been extensively involved in diagnostic and therapeutic work in neuropsychological cases.

Her scientific contributions include publications in high-impact international journals in the fields of mood disorders and cognitive functioning. She regularly participates as an invited speaker at international conferences in the UK, USA, and Greece.

She is a member of the British Psychological Society and the Division of Clinical Psychology – UK. Dr. Papadopoulou combines clinical expertise with ongoing research activity, aiming to promote psychological science and deliver high-quality patient care.

Διαθέσιμη μόνο μέσω βιντεοκλήσης, Athens, ΑΤΤΙΚΗ

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Η Αντωνοπούλου Μαίρη είναι Νευρολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους.Έχει εργαστεί ως Υπεύθυνη Νευρολόγος στο Κέντρο νόσου Alzheimer IASIS στην Άνω Γλυφάδα και στο Metropolitan General. Επίσης,υπήρξε Επιστημονικά Υπεύθυνη Νευρολόγος στο Ιδιωτικό Πολυιατρείο Attica Medpoint στην περιοχή των Πατησίων ενώ εργάστηκε και ως εξωτερική συνεργάτιδα Νευρολόγος στα Ιδιωτικά Πολυιατρεία Medihall στην Κηφισιά και IΑΖΩ στο Χαιδάρι. Σπούδασε στην Ιατρική Σχολή Πανεπιστημίου Πατρών. Στη συνέχεια, ειδικεύτηκε στη Νευρολογία στο 251 Γενικό Νοσοκομείο Αεροπορίας και αποτελεί την πρώτη Ειδικό Νευρολόγο που αποφοίτησε από το συγκεκριμένο νοσοκομείο, σε ηλικία μόλις 29 ετών. Κατά τη διάρκεια της ειδικότητας εκπαιδεύτηκε στη διαγνωστική διερεύνηση και θεραπευτική αντιμετώπιση των νοσηλευόμενων ασθενών της Νευρολογικής Κλινικής, στην αντιμετώπιση επειγόντων νευρολογικών περιστατικών στο Τμήμα Επειγόντων Περιστατικών του Νοσοκομείου, στη λειτουργία Τακτικού Εξωτερικού Νευρολογικού Ιατρείου και παρακολούθηση ασθενών με χρόνιες νευρολογικές νόσους, στη λειτουργία Νευροφυσιολογικού Εργαστηρίου (Ηλεκτροεγκεφαλογράφημα, ηλεκτρομυογράφημα, προκλητά δυναμικά) και στις παρακλινικές εξετάσεις/διασυνδετική. Επίσης, στα πλαίσια της ειδικότητας, εκπαιδεύτηκε στην Α' Παθολογική Κλινική για 9 μήνες καθώς και στη Ψυχιατρική Κλινική οπότε και ήρθε σε επαφή με τη διαγνωστική αξιολόγηση και θεραπευτική αντιμετώπιση ασθενών με διαταραχές διάθεσης, διαταραχές προσωπικότητας, διαταραχές προσαρμογής, ψυχωτικές διαταραχές και διαταραχές από χρήση ουσιών. Κατά τη διάρκεια της επαγγελματικής της πορείας, το εκπαιδευτικό της κομμάτι συνεχίστηκε μέσα από σεμινάρια και συνέδρια σε τομείς της νευρολογίας όπως σκλήρυνση κατά πλάκας, κεφαλαλγία, νευροφυσιολογία κ.α. Το 2015 ξεκίνησε το προσωπικό της ταξίδι στον χώρο της Ψυχοθεραπείας, ενώ ταυτόχρονα εκπαιδεύτηκε ως Σύμβουλος Ψυχικής Υγείας στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής.Το συγκεκριμένο πρόγραμμα, εκτός από την προσωπική ατομική και ομαδική ψυχοθεραπεία, περιλαμβάνει Αρχές Ψυχοδυναμικής, CBT, Gestalt και Συστημικής Συμβουλευτικής. Συνέχισε την εκπαίδευσή της ως Γνωσιακή -Συμπεριφορική (CBT) Ψυχοθεραπεύτρια στο ίδιο κέντρο. Τέλος, ασχολήθηκε και με τη διδασκαλία ιατρικών μαθημάτων στον τομέα των ιατρικών - παραϊατρικών επαγγελμάτων σε Ιδιωτικό ΙΕΚ.

  • Βελτίωση αυτοεκτίμησης - αυτοεικόνας

Sevastoupoleos 91 - 93, Ampelokipoi, ΑΤΤΙΚΗ

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Zervakis Manos is a Life Coach - Mental Health Consultant - Family & Marriage Counselor and maintains a private practice in Athens. He studied and graduated from the Technological Educational Institute of Crete as a Mechanical Engineer T.E. He worked in an international company in the Marketing sector, as well as independently in occupational health and safety. In 2005, he began participating in theatrical performances and summer tours throughout Crete, actively engaging in social and political organizations in Heraklion. In 2013, he graduated from Queen Margaret University of Edinburgh with a B.A. in Performing Arts and worked in theater, film, television, and theatrical play at the Lilian Voudouri Workshop. In 2016, he trained at the University of the Aegean in Counseling, Mentoring, Life Coaching, and subsequently at the Coaching Evolution Int’l Academy, where he obtained an Advanced Diploma in General & Specific Coaching Skills. His training in the fields of Mental Health and Personal Development continued in CBT, Social Anthropology, Counseling & Vocational Guidance, Relationship and Marriage Counseling, and Special Education. In 2022, he also graduated from the National and Kapodistrian University of Athens (NKUA) in the Department of Social Theology & Religious Studies. In 2023, he began his M.A. in Evaluative Psychosocial Counseling at NKUA. Since 2018, Manos has been a Mental Health and Personal Development Consultant in his private practice, an author of personal development books, a contributor to wellness and personal development websites, and a presenter of seminars and training sessions.

Δυρραχίου 15-17, Sepolia, ΑΤΤΙΚΗ

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Η Γκίκα Αθανασία είναι Ψυχολόγος με εξειδίκευση στην Κλινική Νευροψυχολογία και τη Γνωσιακή Συμπεριφορική Θεραπεία (CBT), διατηρώντας ενεργή παρουσία στον τομέα της ψυχικής υγείας μέσω της κλινικής της εμπειρίας και της συνεχιζόμενης εκπαίδευσής της.

Η ψυχοθεραπεία είναι μια διαδικασία κατανόησης, αποδοχής και αλλαγής — μια ευκαιρία να γνωρίσουμε τον εαυτό μας και να ανακουφιστούμε από το βάρος που συχνά κουβαλάμε σιωπηλά.

Εργάζομαι με ανθρώπους που βιώνουν άγχος, καταθλιπτική διάθεση, δυσκολίες στις σχέσεις ή περιόδους εσωτερικής σύγχυσης, βοηθώντας τους να βρουν ξανά ισορροπία και νόημα στην καθημερινότητά τους.

Ως Ψυχολόγος με εξειδίκευση στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT) και την Κλινική Νευροψυχολογία, συνδυάζω επιστημονικά τεκμηριωμένες προσεγγίσεις με μια ουσιώδη και ζεστή στάση. Μαζί μπορούμε να δουλέψουμε πάνω σε μοτίβα σκέψης και συμπεριφοράς που σας κρατούν πίσω, να διαχειριστούμε το άγχος, να μειώσουμε τα συμπτώματα της κατάθλιψης και να ενισχύσουμε την αυτοεκτίμηση και την ψυχική ανθεκτικότητα.

Παρέχω ατομικές συνεδρίες ενηλίκων και εφήβων, τόσο δια ζώσης όσο και διαδικτυακά, με σεβασμό στον προσωπικό ρυθμό και τις ανάγκες του κάθε ανθρώπου.

Στόχος μου είναι η δημιουργία ενός ασφαλούς θεραπευτικού χώρου, όπου μπορείτε να εκφραστείτε ελεύθερα, να κατανοήσετε βαθύτερα τον εαυτό σας και να αρχίσετε σταδιακά να αλλάζετε ό,τι σας δυσκολεύει.

Η επιστημονική μου εκπαίδευση περιλαμβάνει Πτυχίο Ψυχολογίας και Μεταπτυχιακό στην Κλινική Νευροψυχολογία, καθώς και συνεχιζόμενη εκπαίδευση στην Γνωσιακή Συμπεριφορική θεραπεία και την Ψυχοδυναμική Ψυχοθεραπεία.

Έχω συνεργαστεί με σημαντικούς οργανισμούς, όπως ο “Ευαγγελισμός” και ο “Άκτιος Α.Ε.”, αποκτώντας εμπειρία τόσο σε θεραπευτικό όσο και ερευνητικό πλαίσιο.

Αν βρίσκεστε σε μια φάση που νιώθετε πίεση, άγχος ή απώλεια ενδιαφέροντος, ίσως αυτή να είναι η στιγμή να ξεκινήσετε τη δική σας ψυχοθεραπευτική διαδρομή.

Λεωφόρος Μεσογείων 8, Ampelokipoi, ΑΤΤΙΚΗ

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Theodoropoulou Mariantina is a Psychologist - Psychotherapist. She studied Psychology at Panteion University and has specialized in Stress Management, having completed the Master's Program "Stress Control and Health Promotion" at the National and Kapodistrian University of Athens. She has received further training in Cognitive-Behavioral Psychotherapy at the Institute for Research and Behavioral Therapy, according to the criteria of the Hellenic Society for Behavioral Research and the European Association for Behavioural and Cognitive Therapy. She has gained clinical experience collaborating with various institutions. She worked in the field of Liaison Psychiatry at the General Hospital of Athens "EVANGELISMOS" and at the General Oncology Hospital of Kifissia "AGIOI ANARGYROI," and has also worked on programs for vulnerable social groups in the Municipality of Galatsi and the Municipality of Nea Filadelfeia-Nea Chalkidona. Her clinical practice includes a range of individual psychotherapy and counseling for people with mood disorders, anxiety disorders, personality disorders, interpersonal relationship problems, etc. She maintains a private practice in Galatsi and, concurrently, collaborates with the Municipality of Nea Filadelfeia-Nea Chalkidona, providing psychosocial support to vulnerable social groups.

Veikou 55 & Litous 1, Galatsi, ΑΤΤΙΚΗ

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Η Αδαμαντία Δούρη αποφοίτησε από το Τμήμα Ψυχολογίας του Πανεπιστημίου Κρήτης, όπου παρουσίασε την έρευνά της σχετικά με την Παχυσαρκία στο Πανελλήνιο Συνέδριο Ψυχολογίας το 2016. ​Ολοκλήρωσε μεταπτυχιακές σπουδές (MSc) στο King’s College London, όπου στην Ψυχική Υγεία Παιδιών και Εφήβων, ένα από τα κορυφαία εκπαιδευτικά ιδρύματα στον τομέα της ψυχικής υγείας, εστιάζοντας στην κλινική μελέτη των ψυχικών διαταραχών και τη θεραπευτική τους αντιμετώπιση. Στο πλαίσιο της κλινικής της εκπαίδευσης, απέκτησε εμπειρία στο Maudsley Hospital, ένα από τα πιο διάσημα νοσοκομεία ψυχικής υγείας, όπου εξειδικεύτηκε στη διάγνωση και θεραπεία ψυχικών διαταραχών σε ένα ποικιλόμορφο πληθυσμό ασθενών. 

Ολοκλήρωσε τετραετή εκπαίδευση στη Γνωσιακή Συμπεριφοριστική Ψυχοθεραπεία (CBT) από την Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών, σύμφωνα με τα πρότυπα της Ευρωπαϊκής Εταιρείας Γνωσιακών Συμπεριφοριστικών Ψυχοθεραπειών (EABCT). Παράλληλα, έχει εκπαιδευτεί στην εφαρμογή της θεραπείας EMDR (Eye Movement Desensitization and Reprocessing) για την αντιμετώπιση ψυχικού τραύματος, άγχωδών διαταραχών και φοβιών, ολοκληρώνοντας ειδική εκπαίδευση στο Ινστιτούτο Τραυματοθεραπείας, που είναι αναγνωρισμένος φορέας του EMDR HELLAS και του EMDR EUROPE. 

Πλέον δουλεύει ατομικά και συνεργάζεται με Κλινικούς Ψυχολόγους - Ψυχοθεραπευτές με εξειδίκευση στο CBT & EMDR. Με συνδυασμό αυτών των εξειδικεύσεων και μεθόδων, προσφέρει μια πλήρη και εξειδικευμένη προσέγγιση στην ψυχική υγεία, διασφαλίζοντας ότι κάθε ασθενής λαμβάνει την κατάλληλη και εξατομικευμένη θεραπεία για την προσωπική του ανάγκη.

Επαγγελματική Εμπειρία​

Έχει εργαστεί ως κλινική ψυχολόγος - ψυχοθεραπεύτρια σε κλινικά πλαίσια, σε διάφορα νοσοκομεία και οργανισμούς, τόσο στην Ελλάδα όσο και στο εξωτερικό. Η κλινική της πορεία ξεκίνησε με την εργασία της εθελοντικά ως κλινική ψυχολόγος στο Παιδοψυχιατρικό Τμήμα του Νοσοκομείου Παίδων Παναγιώτης & Αγλαΐα Κυριακού, όπου παρέμεινε για ένα χρόνο στο πλαίσιο της πρακτικής της άσκησης. Στη συνέχεια, εργάστηκε ως κλινικός ψυχολόγος για αρκετά χρόνια στο Εθνικό Σύστημα Υγείας της Μεγάλης Βρετανίας (NHS), σε περιοχές όπως το Λονδίνο (Maudsley Hospital- South London & Maudsley NHS Trust) και το Λιτζ (Bradford District NHS Trust), παρέχοντας ψυχοθεραπεία σε ενήλικες και παιδιά με σοβαρές ψυχικές διαταραχές και τραύματα.

 

Η εμπειρία της σε νοσοκομειακά περιβάλλοντα την οδήγησε στην εξειδίκευση στην κλινική ψυχολογία, εστιάζοντας σε διάφορες πτυχές και θεραπευτικές μεθόδους για ψυχολογικές δυσκολίες, όπως το άγχος, η κατάθλιψη, οι διαταραχές προσωπικότητας, οι συναισθηματικές δυσκολίες και το ψυχικό τραύμα. Κατά τη διάρκεια της θητείας της, εκπαιδεύτηκε στη χρήση διαγνωστικών εργαλείων, όπως το ADOS για αυτισμό και ΔΕΠΥ, καθώς και σε νοομετρικές κλίμακες (WISC, WPPSI).

Επιπλέον, η ψυχολόγος έχει συνεργαστεί ως ψυχολόγος με ΜΚΟ και διεθνείς οργανισμούς, υποστηρίζοντας ευάλωτες ομάδες, όπως πρόσφυγες και άτομα με ειδικές ανάγκες, αποκτώντας έτσι βαθιά γνώση στην υποστήριξη ατόμων που βιώνουν συνθήκες ψυχολογικής κρίσης και τραύματος. Τα τελευταία χρόνια, αποτελεί εξωτερικό συνεργάτη του Ινστιτούτου Έρευνας και Θεραπείας της Συμπεριφοράς, εστιάζοντας στην κλινική εφαρμογή της Γνωσιακής Συμπεριφοριστικής Ψυχοθεραπείας.

Από το 2020, διατηρεί ιδιωτικό γραφείο και προσφέρει εξειδικευμένες ψυχοθεραπευτικές υπηρεσίες που προσαρμόζονται στις ατομικές ανάγκες κάθε θεραπευόμενου. Στην καθημερινή της πρακτική, η κα. Δούρη λαμβάνει τακτική εποπτεία και διαρκώς ενημερώνεται για τις εξελίξεις στον τομέα της ψυχικής υγείας, καθώς και για νέες τεχνικές και μεθόδους που μπορούν να ενισχύσουν την αποτελεσματικότητα της θεραπείας. Με προσανατολισμό στην ολιστική φροντίδα του ατόμου, προσαρμόζει την προσέγγισή της ανάλογα με τις ανάγκες κάθε θεραπευόμενου, δίνοντας έμφαση στη βέλτιστη υγεία και ευημερία του.

  • Βελτίωση αυτοεκτίμησης - αυτοεικόνας

Λεωφόρος Αλεξάνδρας 213 , Ampelokipoi, ΑΤΤΙΚΗ

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Couple counseling Gestalt Therapy
About the specialist

Η Γεωργία Μασούρα είναι Σύμβουλος Ψυχικής Υγείας με εκπαίδευση στην ψυχοθεραπευτική προσέγγιση Gestalt και σπουδές Ψυχολογίας στο Oxford Brookes University (BSc in Psychology). Διαθέτει πολυετή εμπειρία στην ατομική συμβουλευτική και ψυχοθεραπευτική υποστήριξη ενηλίκων, καθώς και στη θεραπευτική εργασία με ζευγάρια και ομάδες. Επίσης έχει απασχοληθεί σε δομή με κλινικό πληθυσμό, όπως και με ομάδες υποστήριξης εργαζομένων. Από το 2021 εργάζεται ιδιωτικά πραγματοποιώντας συνεδρίες με ενήλικες και εφήβους, είτε στον χώρο της πλησίον της Πλατείας Μαβίλη, είτε διαδικτυακά. Οι συνεδρίες πραγματοποιούνται στα Ελληνικά και στα Αγγλικά. Έχει εμπειρία σε προσωπική ανάπτυξη, εξαρτήσεις, κατάθλιψη, άγχος, απώλεια, και σε θεραπεία ζεύγους. Στην εργασία της δίνει ιδιαίτερη σημασία στην αυθεντική συνάντηση με τον άνθρωπο, στη διερεύνηση της μοναδικής του εμπειρίας και στην κατανόηση του τρόπου με τον οποίο αλληλοεπιδρά με το περιβάλλον και τις σχέσεις του. Στόχος της είναι η συνδιαμόρφωση ενός ασφαλούς θεραπευτικού πλαισίου που ενισχύει την επίγνωση, την αυτογνωσία και τη δυνατότητα για ουσιαστική και βιώσιμη αλλαγή.

Μιχαλακοπούλου 93, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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