Erectile dysfunction, Attica
84

Health professionals for Erectile dysfunction in Attica

About the specialist
Σύγχρονη ουρολογική και ανδρολογική φροντίδα με επιστημονική ακρίβεια και ανθρώπινη προσέγγιση

Λεωφ. Ελευθερίου Βενιζέλου 14 - 3ος όροφος, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Georgios Chrysoxoidis MSc, FEBU is a Urologist - Andrologist who maintains a private practice in Drosia and Kallithea. He holds a Master's Degree in Oncology and is a member of the European Board of Urology. Additionally, he serves as the Deputy Director of the Third Urological Clinic at Lefkos Stavros and has previously been a Consultant at the Fourth Urological Clinic of Metropolitan General Hospital. The doctor has extensive experience in minimally invasive techniques, robotic surgery, and urogynecology. At his clinic, examinations related to prostate diseases, urinary incontinence assessment, fertility evaluation, erectile dysfunction, as well as lithiasis are performed. His clinic is equipped with a state-of-the-art ultrasound device, and a range of specialized examinations are conducted on site, including flexible cystoscopy, transrectal prostate biopsy, uroflowmetry, and penile triplex.

  • Ultrasound
    • Kidney ultrasonography 40€
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Bladder ultrasonography 40€
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Testicle ultrasonography 40€
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Transrectal ultrasonography 40€

Leoforos Stamatas 5A & Solomou, Drosia, ΑΤΤΙΚΗ

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About the specialist

Fragkoulis Gerasimos is a Urologist-Andrologist who maintains practices in Athens and London. He is a graduate of the Medical School of the University of Patras and holds a Master's Degree in Minimally Invasive Surgery, Robotic Surgery and Telesurgery from the Medical School of the National and Kapodistrian University of Athens. He is also a PhD candidate at the Medical School of the University of Athens on the immunobiology of kidney cancer. He completed his specialization in Urology at the Athens General Hospital "Elpis" and then worked for three years as a Consultant at the “Ippokrateion” General Hospital of Athens. He has specialized in Robotic Urinary Surgery and Uro-Oncology in the United Kingdom having completed two fellowships at the Royal Surrey County Hospital and the Bradford Royal Infirmary and is the only Urologist in Greece who has received the Certificate of Excellence in performing robotic radical prostatectomy for prostate cancer from the Robotic Surgery section of the European Association of Urology. On the subject of Robotic, Laparoscopic and Minimally Invasive Surgery he has further trained in Belgium and France and has received the Diplome d' Universite de Chirurgie Laparoscopique from the University of Strasbourg. He has taught medical students at the Universities of Leeds and Surrey in General Urology and Uro-Oncology while supervising young interns at the hospitals he worked in Britain. The doctor is also specialized in Aesthetic Andrology having been trained in Milan in the techniques of cosmetic surgery of the external genital organs.During the last 5 years, he is among the surgeons with the highest volume of Aesthetic Andrology cases in the United Kingdom, including phalloplasty, scrotoplasty and filler applications for non-surgical penis enlargement.He has received scholarships from the Hellenic Urological Association after written exams and from the Robotic Surgery section of the European Association of Urology. He has also received the certifications of Fellow of the European Board of Urology (FEBU) and Fellow of the European Committee of Sexual Medicine (FECSM) and is a reviewer for the world-renowned journals Journal of Robotic Surgery and Journal of Clinical Urology. He has extensive surgical experience in the fields of prostate cancer (robotic radical prostatectomy, transperineal fusion biopsy of the prostate), bladder cancer (robotic radical cystectomy, TUR-BT), prostate enlargement (TURiS, HOLEP, robotic simple prostatectomy), urolithiasis (flexible laser ureteroscopy), Uro-Gynecology (incontinence tape, bladder BOTOX, robotic sacrocolpopexy) and Andrology (phalloplasty, scrotoplasty, penile fillers, scrotox, penile straightening for Peyronie's disease, partial and radical circumcision, preputioplasty, hydrocele, epididymal cysts, etc.). Finally, he undertakes cases of chronic pelvic pain (chronic prostatitis, interstitial cystitis, etc.) and erectile dysfunction, offering all the newest treatments such as PRP, Bocox and shock wave treatment.

  • Ultrasound
    • Kidney ultrasonography Free
      Το υπερηχογράφημα περιλαμβάνεται στο κόστος της επίσκεψης.
    • Bladder ultrasonography Free
      Το υπερηχογράφημα περιλαμβάνεται στο κόστος της επίσκεψης.
    • Testicle ultrasonography Free
      Το υπερηχογράφημα περιλαμβάνεται στο κόστος της επίσκεψης.

Ιατρείο VASILISSIS SOFIAS AVENUE 102A, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Dr. Petros Georgouleas is a surgeon-urologist, graduate of the Medical School of Athens, trained and further educated in Sweden where he lived and worked from 2008 to 2022. Since 2016, he has served as Deputy Director of the Endourology and Lithiasis Treatment Department at the University Urology Clinic of Örebro, one of the largest and most distinguished urology clinics in Sweden, renowned for its excellent operation and high level of urological care provided. This experience enabled the physician to acquire expertise in managing all urological diseases. He has specialized in the treatment of urinary system lithiasis, having performed a large number of surgeries, as well as in the most advanced methods of diagnosis and treatment of prostate cancer (fusion transperineal prostate biopsy), where he held a training role within the Swedish healthcare system. Since the summer of 2022, he has been Deputy Director at the Athens Medical Center. Simultaneously, he works at his private practice in Neos Kosmos, attending to cases involving the diagnosis, treatment, and monitoring of urinary system disorders in men and women, as well as disorders of the male reproductive system.

  • Ultrasound
    • Kidney ultrasonography 50€
    • Bladder ultrasonography 50€
    • Testicle ultrasonography 50€

Theofilopoulou 9, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Georgantas Panagiotis is a Urologist - Andrologist with a private practice in Neos Kosmos. He holds a medical degree from the University of Rome Torvergata, where he trained as a Clinical Physician. He completed his specialty in Urology - Andrology at the General Hospital of Athens "Elpis," and also specialized in General Surgery at the 2nd Surgical Clinic of the 1st IKA Hospital. He served as a Consultant at the Urology Clinic of the General Hospital of Heraklion "Venizeleio - Pananeio." Additionally, it is noteworthy that he has accumulated 10 years of experience, performing over 800 surgeries as both lead and assistant surgeon. He is an External Associate at the Athens Clinic, IASO Clinic, and Therapis. Furthermore, he consistently participates in numerous seminars and scientific medical conferences and regularly attends the annual Panhellenic Urological Conferences, demonstrating his commitment to continuous education and excellence in his field of expertise.

  • Ultrasound
    • Transrectal ultrasonography 400€
      Με βιοψία προστάτου.

Mahis Analatou 51A, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Ioannis Siafakas, Urologist, is a graduate of Aristotle University of Thessaloniki and has completed further training at the General Hospital of Athens "G. Gennimatas" and at Massachusetts General Hospital of Harvard Medical School. He is the Deputy Director of the Urology Department at the 251 Air Force General Hospital and handles cases covering the full spectrum of urology. Having specialized in neuro-urology and urodynamics, he is highly qualified to inform patients of all ages on issues related to the pathology of the genitourinary system. Urologist Ioannis Siafakas provides comprehensive services to patients suffering from prostate hypertrophy, urinary incontinence, and lithiasis. Additionally, through continuous training in recent years, he undertakes surgical cases such as kidney, bladder, and prostate tumors. In a state-of-the-art clinic, using the latest technology equipment, he offers the best possible diagnosis, treatment, and management for patients suffering from varicocele, employing laparoscopic and robotic repair, as well as phimosis treatment using radiofrequency or laser for improved healing.

Μαρίνου Γερουλάνου 15, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Moiragias Xristos MD, FEBU is a Urologist - Andrologist with a private practice in Piraeus, and concurrently serves as Deputy Director of the 4th Urology Clinic at "Mitera" Hospital in Marousi. He is a graduate of the Medical School of the National and Kapodistrian University of Athens. He is a specialized surgeon in Minimally Invasive and Endoscopic Surgical treatment of prostate diseases, urinary tract lithiasis, and Urologic oncology. He utilizes the most advanced techniques for individual cases, such as laser lithotripsy, TURis prostatectomy, and TOT-TVT sling placement for urinary incontinence. Additionally, since 2016 he has worked as a Consultant Urologic Surgeon at "Metropolitan" Hospital, performing numerous successful surgical procedures, and since April 2022 he has been serving as Deputy Director of the 4th Urology Clinic at "Mitera" Hospital. Finally, Dr. Moiragias has been a speaker at numerous conferences and has an extensive publication record in various fields of Urology.

Praxitelous 144 - 146, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr. Kouranos Theodoros is a Urologist and Andrologist who has served as the Director of the Urology Clinic at the General Hospital of Elefsina "Thriasio" for the past 7 years, while also maintaining a private practice in Peristeri. He holds a doctoral degree from the National and Kapodistrian University of Athens with a thesis entitled "The Role of Mast Cells in the Pathophysiology of Varicocele." With over 25 years of experience in Urology, he has specialized in the diagnosis and management of a wide range of urological conditions, providing personalized care with scientific precision and a patient-centered approach. His scientific activity and extensive clinical experience, combined with his continuous professional development and participation in Greek and international conferences, ensure the delivery of modern and evidence-based medical care to his patients.

Κωνσταντινουπόλεως 55 & Προμάχου (Εντός Ιατρεία Περιστερίου "Πανάκεια"), Peristeri, ΑΤΤΙΚΗ

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About the specialist

Komninos Xristos MD, MSc, PhD, FEBU is a Urologist - Andrologist, Director of the Department of Reconstructive and Advanced Urological Surgery at the Athens Medical Center, and holds a PhD in Urology from the Medical School of the University of Athens. He has specialized in robotic and laparoscopic surgery, endourology, and the management of urological oncological diseases at Severance Hospitals in Seoul and the Cleveland Clinic in the USA. At the clinic, in a modern and fully equipped facility, a range of medical services are provided, including transrectal ultrasound, fertility assessment, prostate examination, cystoscopy, circumcision, ultrasound of the kidneys, bladder, and prostate, as well as scrotal and penile triplex ultrasound, respectively. Komninos Xristos has performed and participated in over 1,000 robotic and laparoscopic surgeries covering the entire spectrum of urology. Additionally, he was involved in the world's first robotic partial nephrectomy using the new single-port platform of the Da Vinci robot. His focus lies in the modern, minimally invasive treatment of the full range of urological and genital disorders in both genders.

  • Ultrasound
    • Testicle ultrasonography 70€
    • Bladder ultrasonography 70€
    • Transrectal ultrasonography 70€
    • Kidney ultrasonography 70€

Leoforos Kifisias 56, Marousi, ΑΤΤΙΚΗ

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  • Ultrasound
    • Bladder ultrasonography 60€
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.
    • Kidney ultrasonography 60€
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.

Filluron 15, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Psyllias Konstantinos is a Urologist - Andrologist with a private practice in Ampelokipoi. He holds a postgraduate degree in "Minimally Invasive Surgery, Robotic Surgery, and Telesurgery" from the National and Kapodistrian University of Athens. Currently, he is a salaried collaborator of the 2nd Urological Clinic at the "Errikos Dynan" Hospital and an external associate of the Therapies Clinic and Bioclinic. He also participates in numerous conferences and seminars to stay updated on advancements in his field. In his private practice, he provides specialized services and treats conditions across the entire spectrum of urology and andrology.

Panormou 40 (Check - Up Medicus), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Roumpesis Panagiotis is a Urological Surgeon - Andrologist, Director of the Urology Clinic at Metropolitan General Hospital, and maintains private practices in Glyfada & Kalyvia. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. He specializes in urinary tract lithiasis, prostate diseases, and laparoscopic - robotic surgery. The doctor manages the entire spectrum of urological and andrological conditions and has particular expertise in the application of the most advanced surgical techniques such as: 1) robotic surgery with the Da Vinci system for prostate and kidney cancer, 2) TURis transurethral resection of the prostate for benign prostatic hyperplasia, 3) HOLEP (laser enucleation of the prostate) for benign prostatic hyperplasia, 4) the REZUM endoscopic technique for benign prostatic hyperplasia, 5) performing FUSION prostate biopsy, 6) flexible ureteroscopy and laser lithotripsy for kidney and ureteral stones, 7) implantation of penile prosthesis for the treatment of erectile dysfunction, 8) microsurgical technique for the treatment of varicocele, 9) laser circumcision, and 10) testicular biopsy using the microTESE method for the treatment of male infertility.

Γρηγορίου Λαμπράκη 62, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ambelokipi area. It consists of the Iatrokosmos Urological Department, which is staffed with highly trained scientific personnel and equipped with state-of-the-art medical technology. The center's goal is to provide the solution each patient desires, from diagnosis to treatment, in a cost-effective, reliable manner, using only the necessary examinations. Its objective is to cover the health needs of every family, insured or uninsured, of any age, with comprehensive solutions. Their philosophy includes three core principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they take responsibility for the patient's health from start to finish, that is, from diagnosis through treatment.

Ιατρόκοσμος Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kratiras Zisis is an Assistant Professor of Urology at the National and Kapodistrian University of Athens. He works at the University General Hospital "Attikon" and maintains a private practice in Glyfada. He has served as a scientific collaborator at the Robotic and Minimally Invasive Surgery Center of the Medical Center of Athens. He studied at the Medical School of the National and Kapodistrian University of Athens, where he completed his doctoral thesis with distinction. He specialized in Urology at the Urology Clinic of the General Hospital of Athens "Hippokration," and during his specialty training, he was trained in Plastic Surgery and Gynecology at the Oncology Hospital of Athens "Agios Savvas." Furthermore, following Pan-European examinations, he obtained the title of Fellow of the European Board of Urology (FEBU). Subsequently, he completed advanced training in Laparoscopy and Endourology/Lithiasis Management at Monklands University Hospital in Glasgow, as well as in Robotic Surgery of the Upper Urinary Tract (kidney and ureter surgeries) at Queen Elizabeth University Hospital in Glasgow. In 2019, he worked for one year as an assistant consultant B at the "Achillopouleio" General Hospital of Volos. In 2020, he returned to the United Kingdom and undertook further training at Bradford University Hospital, completing a robotic fellowship in Robotic Surgery of the Lower Urinary Tract/Pelvis (prostate and bladder surgeries). In June 2022, he was appointed Assistant Professor of Urology at the National and Kapodistrian University of Athens. He has participated in numerous Greek and international conferences, both as an invited speaker and as a presenter of posters and oral presentations, and has published numerous foreign-language articles in reputable journals in the scientific field. Finally, he has contributed as an author to the international English-language book on Robotic Urology "Robotics in Genitourinary Surgery," edition 2, Springer.

Dousmani 19 , Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dellis Grigorios MD, MSc, PhD, FEBU is a Urologist - Andrologist and operates his private practice in Ilisia. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and a postgraduate degree in Minimally Invasive and Robotic Surgery from the same university. Furthermore, after written and oral examinations, he became a member of the European Association of Urology and underwent further training at the 2nd Urological Clinic of the National and Kapodistrian University of Athens. Currently, he is a Consultant at the Urological Clinic of the 251 Air Force General Hospital and manages cases covering the entire spectrum of urology, with a special focus on Minimally Invasive techniques both in Oncology and in the management of Urinary Tract Lithiasis, aiming to provide comprehensive services to patients.

In 2023, he traveled to the United Kingdom for training in Robotic Surgery, where he was trained in Robotic Prostatectomy, participating both as an assistant and as a console surgeon in a large number of procedures. He performs surgeries using the DaVinci Xi system at the 251 Air Force General Hospital and at IASO Clinic.

He has presented communications at both Greek and international conferences and has been a speaker at conferences and seminars abroad. Finally, he is a member of the Athens Medical Association, the Hellenic Urological Association, the European Association of Urology, and the General Medical Council.

Papadiamantopoulou 4 , Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Mourmouris MD, MSc, PhD, FEBU is a Urologist - Andrologist Surgeon and maintains a private practice in Pallini. He graduated from the Medical School of the University of Thessaly and received further training in minimally invasive surgery at the National and Kapodistrian University of Athens, where he also completed his doctoral dissertation. As a leading figure in the advancements of Urology, he collaborates with two major universities in Greece and abroad, with continuous scientific publications and lectures, as well as active participation in Greek and international conferences. In a renovated and fully equipped clinic, he manages cases encompassing the entire spectrum of Urology, specializing in the robotic management of urological diseases and minimally invasive techniques, such as transurethral resection of the prostate (TURIS, laser). His priority is the prevention, diagnosis, management, and treatment of the patient, following the guidelines of the modern scientific community, with minimal pain, the shortest possible hospital stay, and the best possible functional and aesthetic outcome.

Ethnikis Antistaseos 10, Pallini, ΑΤΤΙΚΗ

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About the specialist

Mprattis Nikolaos MD, PhDc, F.MAS, D.MAS, FEBU, Teaching Staff Member at IRCAD/EITS of the Strasbourg Medical School, is a Urological Surgeon - Andrologist with a private practice in Ilisia. He is a graduate of Aristotle University of Thessaloniki and a doctoral candidate at the Medical School of the University of Athens. He has served as Consultant Urologist at the Urology Clinic of the 401 General Military Hospital of Athens and Consultant at the Urology Clinic of the Army Fund Nursing Institution (NIMTS). He completed his specialization in Urological clinics and hospitals in the United Kingdom as well as Greece. He holds a Diploma in Minimally Invasive - Laparoscopic Urology from the World Laparoscopy Hospital, New Delhi, India. Additionally, he is certified and qualified in Robotic Urological Surgery following a fellowship at Southmead Hospital (Bristol, UK). He is a Robotic Surgeon (Urological Robotic Surgeon) specialized in Robotic Urological Surgery and trained on the Da Vinci robotic system. Finally, he is a member of the Athens Medical Association, the Hellenic Urological Association, the European Association of Urology (EAU), the World Federation of Laparoscopic Surgeons, the British Medical Council, and serves as a teaching member of the Laparoscopic and Robotic Urology School at the Cancer and Telesurgery Research Center (IRCAD/EITS), a department of the Medical School of the University of Strasbourg.

  • Ultrasound
    • Testicle ultrasonography From 70€
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.
    • Transrectal ultrasonography From 70€
      Μαζί με κλινική εξέταση και διακοιλιακό υπερηχογράφημα προστάτη.
    • Bladder ultrasonography From 70€
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.
    • Kidney ultrasonography From 70€
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.

Papadiamantopoulou 4, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Eleutherios Xatzidarellis MD, PhD, FEBU is a Urologic Surgeon – Andrologist who maintains a private practice in Chalandri. He holds a Doctorate with honors from the National and Kapodistrian University of Athens and is a diploma holder of the European Board of Urology. He trained in Surgical Urology at the University Clinic of the General Hospital of Athens "Sismanogleio" and subsequently, with a fellowship from the European Association of Urology, received further training in Andrology and Reconstructive Urological Surgery at University College Hospital, London. Additionally, he completed advanced training in Laparoscopic and Robotic Surgery in a salaried position (Senior Clinical Fellow) at Lister Hospital (Robotic Centre of Hertfordshire). His research work includes 20 publications in recognized international peer-reviewed journals and Greek periodicals, as well as 31 scientific presentations at international and national conferences. He also serves as a consultant to the editorial boards of both international and Greek urology journals. Finally, the physician is a member of the Medical Association of Athens, the Hellenic Urological Association, the European Association of Urology, the United Kingdom Medical Association, and the European Robotic Urology Society.

Papanikoli 92, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Drakopoulos Dimitrios is a Urologist - Andrologist and maintains private practices in Glyka Nera and Vari. He holds a medical degree from the Medical University in Plovdiv and has specialized in endoscopic urology, kidney transplantation, and prostate diseases. He completed his specialization in Laparoscopic Surgery in urology at Foch Hospital and Institut Mutualiste Montsouris in Paris, and has extensive experience in the TURIS method - prostatectomy for benign prostatic hyperplasia and in the treatment of erectile dysfunction. He is an affiliated physician at Bioclinic Athens, Athinaion Hospital, Athens Clinic, Iatriko Faliro, Lefkos Stavros Athens, and Mediterraneo Hospital. Drakopoulos is a member of the Athens Medical Association, the European Urological Association, and the Hellenic Urological Association. The fully equipped urological clinic employs all modern diagnostic methods with state-of-the-art equipment.

  • Ultrasound
    • Kidney ultrasonography 50€
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση
    • Bladder ultrasonography 50€
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση
    • Testicle ultrasonography 50€
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση
    • Transrectal ultrasonography 50€
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση

Areos 36, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Kapetanellis Eustratios is a Urologist - Andrologist with private practices in Elliniko and Ambelokipi. He holds a postgraduate degree in minimally invasive surgery, robotic surgery, and telesurgery and is a graduate of the Faculty of Medicine at the University of Bologna in Italy. Additionally, he holds the FEBU (Fellow of the European Board of Urology) title from the European Urological Association and has specialized in Urology at major hospitals in the country. He is specialized in oncological urology and has extensive experience in diseases of the kidneys, ureters, urinary bladder, prostate, and andrological conditions. Moreover, he has numerous participations in conferences in Greece and abroad, with various presentations at many of them. Finally, the doctor is a member of the Hellenic Urological Association, the European Urological Association, and the Endourological Society.

Anastasiou Tsocha 26, (3rd floor), Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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