Θέματα σχέσεων, Agioi Anargiri
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Health professionals for Θέματα σχέσεων near Agioi Anargiri

Anxiety and Stress Systemic Therapy Existential Psychotherapy
About the specialist
Ψυχολόγος, Msc, Συστημική-Υπαρξιακή Ψυχοθεραπεία. Ψυχοθεραπεία Ατόμου, Ζεύγους, Οικογένειας.

ΨΥΧΟΛΟΓΟΣ, ΣΟΦΙΑ ΒΑΣ. ΜΙΝΤΖΙΑ Βαλλιανών 11-13 (3' από σταθμό ΗΣΑΠ "Άνω Πατήσια", Ano Patisia, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Xristou Panos BSc, MSc, MA is a Psychologist and maintains a private practice in Peristeri. He holds a degree in Psychology from the University of Essex, with postgraduate studies in Counseling and Psychotherapy from the University of East London (M.A. Counseling & Psychotherapy), as well as in Applied Positive Psychology and Coaching from the same University (MSc Applied Positive Psychology & Coaching Psychology). He has participated in numerous conferences and seminars on the science of Psychology and the art of Psychotherapy and is continuously engaged in professional development through workshops and advanced training programs in his field of expertise.

Θερμοπυλών 13, Peristeri, ΑΤΤΙΚΗ

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Integrated Psychotherapy Cognitive Behavioral Therapy (CBT) Cognitive Analytic Therapy
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Adamantia Gkika is a Psychologist, graduate of Panteion University of Athens, licensed to practice professionally. She completed a two-year master’s degree in Clinical Psychology with a specialization in Cognitive Behavioral Therapy at Hellenic American University (accredited by the State of New Hampshire, USA), graduating with distinction for academic performance.

She has completed basic training in Cognitive Analytic Psychotherapy (CAT) at the Panhellenic Society of Cognitive and Analytic Therapy, a member of the International Cognitive Analytic Therapy Association (ICATA), and is concurrently continuing her three-year specialization within the same framework. Additionally, she has attended specialized professional training seminars in Special Education and School Psychology at the University of the Aegean.

Her psychotherapeutic approach is integrative, tailoring each treatment plan to the unique needs of the individual. Her professional activity is governed by the Psychologist’s Code of Ethics and professional regulations, with emphasis on respect, confidentiality, and scientific validity.

She possesses clinical experience, having worked as a trainee Psychologist in the child psychiatry department of Tzaneio General Hospital of Piraeus. Subsequently, she voluntarily offered her services as a Clinical Psychologist in the adult unit of the Hellenic Center for Mental Health and Research in Aigaleo. She completed her internship as a Clinical Psychologist at the Roots Wellness Center.

Currently, she works as an external collaborator in a private practice in Petroupoli and provides counseling and psychotherapy services online to adolescents and adults.

Κακαλετρίου 8, Petroupoli, ΑΤΤΙΚΗ

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Aggelopoulou Dimitra is a Psychologist - Psychotherapist and maintains a private practice in Ilion. She holds a degree from the Department of Psychology at the National and Kapodistrian University of Athens and has been trained in Systemic and Family Psychotherapy under the auspices of the European Family Therapy Association (EFTA), at SKEPSYS (Systemic Center for Training and Psychological Support). Ms. Aggelopoulou has worked providing counseling support at the Municipality of Petroupoli, at the Skaramagas Refugee Reception Center offering psychological support, as well as at the non-governmental organization "NEFES." She is a founding member of the Social Solidarity and Psychological Support Network "Coexistence," and to date offers psychological support to individuals with disabilities and their families at the Day Center "All of Us." Finally, she is a member of the Association of Greek Psychologists and believes that "Psychotherapy is a journey toward self-awareness, a gift we can give ourselves."

Αγ. Γλυκερίας 51 Αγίας Γλυκερίας 51, Ilion, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος Παντείου με εξειδίκευση στη Συμβουλευτική & στην Γνωσιακή Συμπεριφορική Ψυχοθεραπεία.

Αγίας Γλυκερίας 11 Αγίας Γλυκερίας 11, Galatsi, ΑΤΤΙΚΗ

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Person-Centered Psychotherapy
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Pantazi Ntepi is a Person-Centered Psychotherapist and in her private practice in Ilion, she offers individual psychotherapy sessions, while also assisting professionals in developing their skills through personalized guidance. Combining knowledge from the fields of psychotherapy, sociology, and forensic investigation, she supports individuals and organizations in managing challenges, making decisions, and creating meaningful changes. Her approach is based on safety, authenticity, and empowerment. She believes that therapy, as well as professional development, is a space of exploration where vulnerability and self-awareness lead to a deeper understanding of the self and reconciliation with every aspect of it.

Remote availability

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About the specialist

Marketi Konstantina MSc is a Clinical Psychologist - Psychotherapist and conducts online individual psychotherapy sessions. She holds a degree in Applied Psychology from the University of Derby and a Master's degree in Clinical Psychology and Counseling from the same institution. Additionally, she has specialized in the Cognitive Behavioral Therapy (CBT) approach, having completed the four-year program "Cognitive Psychotherapies Ioannis Papakostas" at the University Institute of Mental Health E.P.I.PSY. in collaboration with Aiginiteio Hospital. Concurrently, she worked as a Psychologist in various structures and organizations such as the Social Service of the Municipality of Metamorfosi, KETHEA STROFI, the NGO IASIS (Non-Profit Civil Company) where she worked with individuals with various psychosocial disorders, as well as a volunteer student counselor. Through the sessions, she provides psychological support to adults concerning issues related to anxiety disorders, panic attacks, phobias, depression, female empowerment, as well as matters related to interpersonal relationships.

Διαθέσιμη μόνο μέσω βιντεοκλήσης, Ilion, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Sergios Ganetsos is a psychologist specializing in Integrative Psychotherapy and Counselling, combining psychodynamic, person-centered, and cognitive-behavioral approaches in his clinical practice.He holds a Bachelor of Science in Psychology from the University of East London and a Bachelor’s degree in Cultural Management from Panteion University of Social and Political Sciences. He has also completed postgraduate studies at the Mediterranean College (in collaboration with the University of Derby) in Integrative Psychotherapy and Counselling.Sergios has several years of experience working with children facing developmental, learning, and emotional difficulties, having collaborated with therapy centers such as “Paidion Legein” and “Therapevo kai Diavazo.” He also provides individual psychotherapy for adults, offering a safe and empathetic therapeutic space for self-exploration and growth.He has completed specialized training programs, including “Autism in Children and Adolescents” (DIKEPSY, 2024–2025), and is certified in administering the WISC-IV. He has also attended international online psychology courses offered by Yale University and the University of Edinburgh.A member of the British Psychological Society (BPS), Sergios currently runs his private practice in Galatsi, Athens, where he works with children, adolescents, and adults, integrating evidence-based methods with a compassionate and individualized approach.

Αλκυόνης 15, Galatsi, ΑΤΤΙΚΗ

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Gestalt Therapy
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Tragara Elena is a Psychologist and a certified Gestalt Psychotherapist, maintaining a private practice in Ano Patisia. She is a graduate of the Department of Psychology at Panteion University and has been trained in the Gestalt therapeutic approach at the Psychotherapy and Training Center "Gestalt Foundation." As part of her studies, she completed her internship at the 251st General Air Force Hospital, as well as at the Clinical and Research Department of the Institut Curie in Paris, France. Additionally, she has received training in Clinical Psychopathology at Aeginiteio Hospital through the "Panagiotis Oulis" program. Throughout her professional career, she has worked as a Psychologist at the Rehabilitation and Recovery Center "Blocks Rehab Philoktitis," where she collaborated with individuals suffering from chronic conditions, as well as patients requiring psychological support during their rehabilitation and recovery following sudden health issues. Her objective is to create a safe space for individuals seeking to deeply understand themselves and evolve the way they relate to others. Within her practice, Ground Psychotherapy, a multipurpose psychotherapy space operates, founded on the principles of human care and empathy towards people's needs. It is a supportive environment that simultaneously provides the appropriate ground for the emergence of sensations, thoughts, emotions, and needs. Mental health services offered include individual and group psychotherapy, couples therapy, and counseling.

Kosti Palama32A, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος - Ψυχοθεραπεύτρια Γνωσιακή Συμπεριφορική Θεραπεία (CBT),Cognitive Processing Therapy, PTSD

Σάρδεων 25, Nea Filadelfia, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Psychoanalytic Psychotherapy
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Ioannis Papadimas is a licensed psychologist, holding a degree in Psychology from the National and Kapodistrian University of Athens (NKUA) and a full member of the Hellenic Psychological Society (SEPS) since 2020. He has specialized in Psychoanalytic–Psychodynamic Psychotherapy through his training at the European Institute of Counseling and Psychotherapy, and he has also completed postgraduate training in Psychoeducation and Behavioral Family Therapy.His professional background includes collaborations with well-established mental health and social care organizations. He has worked as a psychologist at The Smile of the Child, as well as at the Lilian Voudouri Foundation, where he served as coordinator in a Supported Living Residence (SYD). In addition, he has held the position of psychologist and scientific supervisor at the Association for the Care of Minors and Youth. He completed his internship at the Attica Psychiatric Hospital (Dafni) and offered voluntary psychological support through the Social Services of the Municipality of Fyli.Currently, he provides online psychotherapy services from his private practice based in Ano Liosia, working with adults and adolescents on a wide range of psychological issues, including anxiety, panic attacks, depression, emotional disorders, obsessive-compulsive disorder (OCD), personality disorders, post-traumatic stress disorder (PTSD), self-esteem and identity issues, and interpersonal relationship difficulties. He also offers parental counseling and family support.His therapeutic approach focuses on building a stable, authentic, and safe therapeutic relationship, where individuals are encouraged to explore their inner world, process past experiences, and strengthen their psychological resilience in order to bring about meaningful and lasting change in their lives.

Λεωφόρος Φυλής 83, Ano Liosia, ΑΤΤΙΚΗ

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About the specialist

Koutsia Vaso is a Systemic Psychotherapist - Couple and Family Counselor and maintains her private practice in Nea Ionia. She is a graduate of the Department of Philosophy, Pedagogy, and Psychology - Psychology Direction at the National and Kapodistrian University of Athens and has received further training in Recombinant Elective Counseling (K.E.TH.E.S.Y.), a form of psychotherapy that combines techniques from numerous therapeutic approaches such as Cognitive-Behavioral Therapy (CBT), Systemic-Family, Psychodynamic, Gestalt therapy, and Drama therapy. She has graduated from the Life Coaching department of the University of Athens and is a certified Senior Professional Member of the Hellenic Institute of Coaching, specializing in Parent & Relationship Coaching. Within the scope of her training, she has also been educated in Couple Counseling, Personality Disorders at the University of Athens, Panic Crisis Management, School and Family Relations, Child and Adolescent Psychopathology, as well as Learning Difficulties. In her practice under the name "GNOTHI SAUTON," she is involved in individual psychotherapy, therapeutic counseling for couples, parents, and adolescents, and occasionally conducts educational talks on parenting and intrafamilial relationship issues. She also continuously attends numerous seminars, workshops, and training programs aiming for ongoing knowledge enhancement and professional development, while simultaneously undergoing individual therapy and supervision to effectively meet the demands of her therapeutic work. The sessions she conducts are offered either in person or online, according to the needs of each patient. In a safe and supportive environment, she will work with you and become your companion on the journey toward the life you desire.

Πλατεία Τυάνων 5, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Η Εξαρχου Αργυρώ είναι Κλινική Ψυχολόγος MSc (αρ. αδείας 4385), Ψυχοθεραπεύτρια και υποψήφια Διδάκτωρ Ψυχολογίας στο University of Greater Manchester. Έχει εξειδικευθεί στη Γνωστική Συμπεριφορική Ψυχοθεραπεία ενηλίκων και εφήβων (Cognitive Behavioral Τherapy), καθώς επίσης και στη Συμβουλευτική και Θεραπεία ζεύγους και οικογένειας.

Έχει αποκτήσει στο παρελθόν πολύτιμη κλινική εμπειρία μέσα από τη συνεργασία της με δομές όπως το Best Buddies Greece και TACT Hellas, όπου παρείχε υποστήριξη σε άτομα με νοητικές και αναπτυξιακές δυσκολίες και συμμετείχε ως Assistant Psychologist σε θεραπευτικές ομάδες και ατομικές συνεδρίες ενηλίκων.

Έχει συμμετάσχει ως ομιλήτρια σε συνέδρια, παρουσιάζοντας ερευνητικές εργασίες της, οι οποίες εστιάζουν στις ανθρώπινες σχέσεις, καθώς επίσης και στον τρόπο κοινωνικοποίησης των ανθρώπων.

Επιστημονικά άρθρα της έχουν δημοσιευτεί σε ελληνικά και ξένα journals, με θεματολογία όπως συναισθηματική νοημοσύνη, πένθος, ψυχική ανθεκτικότητα.

Έχει εργαστεί ως Ψυχολόγος σε ποικίλα πλαίσια, διεξάγοντας ατομικές συνεδρίες ενηλίκων, θεραπευτικές ομάδες, καθώς επίσης και συμβουλευτική ζεύγους.

Παρέχει συνεδρίες εξ’ αποστάσεως (online) και δια ζώσης (in person) στην ελληνική και αγγλική γλώσσα σε θεραπευμένους σε Ελλάδα και εξωτερικό.

Τα δυνατά σημεία της είναι η διαχείριση πένθους - απώλειας, η κατάθλιψη, η διαχείριση άγχους, οι φοβίες, η κρίση πανικού, η διαχείριση θυμού, η θεραπεία ζεύγους, η συμβουλευτική γονέων και εφήβων, οι σχέσεις, η διεκδικητικότητα και η ιδεοψυχαναγκαστική διαταραχή.

Φιλιππιάδος 9, Acharnes, ΑΤΤΙΚΗ

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Anxiety and worry Integrated Psychotherapy
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The Kentro Symfyia - Sakalidi Ioanna is located in Ano Patissia. The philosophy of "Symfyia," as its name suggests, symbolizes healing through the union and synthesis of the self, emphasizing the idea of integration and harmonious coexistence. The name of our psychotherapeutic center reflects the inspiration behind its creation—the process by which two or more entities/ideas closely unite in a way that they become inseparable and function as a single harmonious whole. Embodying these ideas, the center follows the Synthetic Psychotherapeutic approach both individually and in groups. Its purpose is to provide support to individuals so that they can address issues that concern them, such as anxiety management, crisis intervention, interpersonal relationships, self-improvement, personal development, and emotional conflicts. This approach is based on the relationship developed between therapist and client, which, to be effective and creative, must be well-defined, involve warmth and responsiveness, and take place in an atmosphere of acceptance and trust, where free expression of emotions is encouraged.

Σακαλίδη Ιωάννα Acharnon 421, Ano Patisia, ΑΤΤΙΚΗ

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Existential Psychotherapy
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Ψυχολόγος MSc Κλινικής Ψυχολογίας Ψυχοθεραπεύτρια Ενήλικες ζευγάρια Online και δια ζώσης συνεδρίες.

Νέα Ιωνία, Nea Ionia, ΑΤΤΙΚΗ

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Existential Psychotherapy Humanistic Therapy Person-Centered Psychotherapy Integrated Psychotherapy Holistic Psychotherapy
About the specialist

Saracini Raffaello MSc is a Mental Health Consultant - Psychotherapist with a private practice in Ano Patissia. Rather than viewing personal struggles as "disorders" or signs of illness, he perceives them as natural responses to the complex realities of life. Anxiety, depression, trauma, or relationship difficulties are not character flaws or mental "defects"—they are deeply human reactions to uncertainties, losses, and emotional challenges that we all face. In his approach, challenges are not pathologized. Instead, they are regarded as opportunities for growth, self-awareness, and transformation. Existential therapy, for example, looks beyond symptoms to explore deeper questions about the purpose of your life, your values, and how you navigate freedom and responsibility. Emotion-Focused Therapy (EFT) helps you reconnect with and process the emotions underlying your experience. Mindfulness offers tools to observe and accept your thoughts and feelings without judgment, while the Flash technique gently works to release emotional pain without labeling your experience as "wrong." The goal of therapy is to help you embrace your unique journey, understand your struggles as part of life's complexity, and find ways to live more fully, with greater meaning and emotional balance.

Raffaello Saracini MSc Μαρκορά 56, Ano Patisia, ΑΤΤΙΚΗ

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Pittaras Aggelos is a Psychologist who maintains a private practice in Galatsi. He completed his studies at the National and Kapodistrian University of Athens in the Department of Psychology, from which he obtained his degree, and subsequently trained at the Center for Applied Psychotherapy and Counseling specializing in Cognitive Behavioral Therapy (CBT). He has gained extensive experience, having also worked as a Psychologist for the Municipality of Petroupoli. He addresses a wide range of issues with respect for each client, including fear management, anxiety management, relationship counseling, personal development and self-improvement, and management of depression, anger, and grief.

Ολυμπίας 21, Galatsi, ΑΤΤΙΚΗ

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Η Λαφαζανίδου Μαρία είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί το ιδιωτικό της γραφείο στο Περιστέρι. Είναι πτυχιούχος του Τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών Αθήνας. Κατά τη διάρκεια των σπουδών της, ολοκλήρωσε τη πτυχιακή της εργασία πάνω στη σχέση της «αντίληψης του χρόνου» (time perception) και του «εθισμού στο διαδίκτυο» (internet addiction), μελετώντας ερευνητικά δεδομένα για τη παραμόρφωση του χρόνου και τις ώρες κατανάλωσης στο διαδίκτυο. Σε συνέχεια των σπουδών της, ολοκλήρωσε το μεταπτυχιακό της πρόγραμμα στην Κλινική Ψυχολογία (Clinical Psychology, MSc) στο Πανεπιστήμιο της Ουτρέχτης στην Ολλανδία (Utrecht University, Netherlands), όπου ανέπτυξε θεμελιώδεις γνώσεις και δεξιότητες για την ψυχολογική εκτίμηση, παρέμβαση και πρόληψη ατόμων με ψυχικές δυσκολίες, όπως οι αγχώδεις διαταραχές, η διαταραχή μετατραυματικού στρες, η κατάθλιψη, τα προβλήματα πένθους, η ιδεοψυχαναγκαστική διαταραχή κ.α. Στο πλαίσιο της εκπαίδευσης της, δραστηριοποιήθηκε ερευνητικά, πραγματοποιώντας μελέτη για τη συμβολή της δυσανεξίας στην αβεβαιότητα (Intolerance of Uncertainty) στη διατροφική παθολογία γυναικών με Νευρική Ανορεξία (Anorexia Nervosa). Έχει εκπαιδευτεί και πιστοποιηθεί στη Γνωσιακή Συμπεριφοριστική Θεραπεία (CBT) στην Ελληνική Εταιρεία Έρευνας Συμπεριφοράς, σε τετραετές πρόγραμμα σπουδών, σύμφωνο με τα κριτήρια της Ευρωπαϊκής Εταιρείας Γνωσιακών Συμπεριφοριστικών Θεραπειών - European Association for Behavioural and Cognitive Therapies (EABCT). Έχει διατελέσει εξάμηνη κλινική άσκηση στο Ψυχιατρικό Νοσοκομείο Αττικής Δρομοκαΐτειο, όπου έλαβε θεωρητική και πρακτική εκπαίδευση στην ψυχοθεραπεία ασθενών με Διαταραχές Προσωπικότητας, OCD, και Συνδεόμενες Διαταραχές. Πιο συγκεκριμένα, συμμετείχε σε υποστηρικτική ομάδα νοσηλευόμενων ασθενών, παρακολούθησε κλινική εξέταση ασθενών με σκοπό τη ψυχιατρική εκτίμηση και διάγνωση, καθώς και λήψη ιστορικού, χορήγηση, αξιολόγηση, και ερμηνεία ψυχομετρικών δοκιμασιών (MMPI, WAIS-R). Εργάστηκε σε κέντρο Ειδικών Θεραπειών στην Αθήνα προσφέροντας συμβουλευτική γονέων, ενώ στο παρόν ιδιωτεύει, πραγματοποιώντας δια ζώσης και online συνεδρίες. Στο διάστημα όλων αυτών των ετών, έχει παρακολουθήσει πληθώρα εκπαιδευτικών σεμιναρίων, βιωματικών εργαστηρίων και συνεδριών από Ελλάδα και εξωτερικό, μεταξύ των οποίων είναι και η Θεραπεία Αποδοχής και Δέσμευσης (ACT).

Λευκάδος 4, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Pantelis Vranas is a Mental Health Counselor with a integrative approach, holder of a diploma in integrative counselling from COSCA (Counselling & Psychotherapy in Scotland), and maintains a private practice in Ano Patisia. He provides individual and group support using a comprehensive therapeutic method that integrates various approaches, emphasizing counseling for individuals facing difficulties, as well as supporting couples wishing to strengthen their relationship or resolve conflicts. He focuses particularly on counseling individuals from the LGBTQ+ community and addressing issues of loneliness and interpersonal relationships. He is a graduate of the Athens Synthesis Center and has attended educational programs at the National and Kapodistrian University of Athens (NKUA) on "Psychology of Religion" and "Interpersonal Relationships: The Phenomenon of Loneliness in the Modern Era," as well as workshops on LGBTQ+ counseling (Psychopedia). He is a regular member of the Hellenic Society of Integrative Counseling and Psychotherapy (EESTP).

Λάμπρου Πορφύρα 9, Ano Patisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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