Electronic prescription
1381

Doctors for Electronic prescription

About the specialist

Sioulas Athanasios MD, PhD, FEBGH is a Gastroenterologist with a private practice in Chalandri. He holds a doctorate from the Medical School of the National and Kapodistrian University of Athens and is also a graduate of the same institution. He completed his specialty training in Gastroenterology at the Hepatogastroenterology Unit of the 2nd Propaedeutic Medical Clinic of the University General Hospital "Attikon" and subsequently undertook advanced training as a fellow of the Hellenic Gastroenterology Society in the Endoscopy Department of the Universitätsklinikum Hamburg - Eppendorf (UKE) in Hamburg, Germany. His advanced training focused on diseases of the pancreas and biliary tract with an emphasis on endoscopic diagnostic and therapeutic techniques (ERCP, cholangioscopy). In addition to his clinical activities, Dr. Sioulas has a special interest in basic and clinical research in the field of gastroenterology, with numerous publications in reputable international scientific journals and presentations at Greek and international conferences. Currently, he practices general gastroenterology and hepatology, covering the entire spectrum of digestive system diseases, with an emphasis on endoscopic diagnostic and therapeutic methods. He works closely with leading surgeons, oncologists, radiologists, and radiotherapists to provide his patients with high-quality services in accordance with current clinical guidelines. Finally, Dr. Sioulas is a member of the Hellenic Gastroenterological Society, the European Board of Gastroenterology and Hepatology, and the European Society of Gastrointestinal Endoscopy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 332, Chalandri, ΑΤΤΙΚΗ

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About the specialist
Νευροεκφυλιστικές παθήσεις- Άνοια- ν. Parkinson- Κινητικές Διαταραχές Ιατρείο χρόνιου Πόνου
  • Electronic Prescribing
    • Electronic Prescribing
      Έκδοση παραπεμπτικών, ηλεκτρονική συνταγογράφηση
    • Three-month Electronic Prescribing
      Έκδοση παραπεμπτικών, ηλεκτρονική συνταγογράφηση.

Agiou Andrea 6, (1st floor), Patras, ΑΧΑΪΑ

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About the specialist

Manikas Anargyros is an Allergist with a private practice in Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki and has completed advanced training as a visiting scientist at the Allergy and Asthma Center, Johns Hopkins University, focusing on laboratory evaluation methods for allergic diseases of the upper and lower respiratory tract. He specialized in Allergology at the Allergy Departments of the General Hospital of Thessaloniki "Hippocratio" and the General Hospital of Athens "Laiko," and is the Head of the Allergy Department at the Medical Diavalkaniko Thessaloniki. He has participated in Greek and international conferences with lectures, oral presentations, and poster scientific communications, and is a member of the Hellenic and European Academy of Allergy and Clinical Immunology. In his private practice, he offers specialized services and manages a wide range of conditions.

  • Electronic Prescribing
    • Electronic Prescribing

Ethnikis Amunis 42, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Anastasopoulos Ioannis is a Cardiologist, Director of the Rehabilitation and Recovery Center "Diaplasi," and maintains a private practice in Kalamata. He graduated from the Medical School of the University of Patras and is a PhD Candidate at the National and Kapodistrian University of Athens. He completed his specialty in Clinical Cardiology at the 1st IKA Hospital (Papadimitriou) and at the Attikon General Hospital of Athens "Sismanogleio," and specialized in Cardiac Ultrasound at the University of Crete, where he also obtained certification for performing specialized echocardiographic techniques. He is an External Associate at the Messinian Therapeutic Center "Leto" and a member of the Hellenic and European Society of Cardiology. Finally, the doctor received an award as a young Cardiologist at the 32nd Panhellenic Cardiology Congress and has participated in the Global Multicenter TAO study.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Hrysanthou Pagoni 10, Kalamata, ΜΕΣΣΗΝΙΑ

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About the specialist

Drakaki Niki is a Gynecologist - Obstetrician and maintains a private practice in Chania. She is a graduate of the Medical School of the University of Crete. In her private practice, she provides a wide range of services such as Pap tests, ultrasound, breast examinations, laparoscopy, hysteroscopy, and she specializes in fertility, assisted reproduction, menopause, endometriosis, and the treatment of polycystic ovary syndrome. The physician participates in the National Prevention Program "PROLAMVANO" "Spyros Doxiades" for cervical cancer.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Mylonogianni 15, Chania, ΚΡΗΤΗ

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About the specialist

Papadopoulou Elisavet is a Dermatologist - Venereologist with a private practice in Haidari. She holds a medical degree from the Medical School of the University of Bologna, Italy. She specialized in Dermatology at the General Hospital of Athens "Evangelismos" and in Pathology at the General Hospital of Attica KAT. She is specialized in Venereology and has extensive experience in Clinical Dermatology. At her private practice, she offers a wide range of services tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Karaiskaki 91, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Gavriil Mixail D. is a Cardiologist and maintains a private practice in Rhodes, with over 10 years of experience as a collaborator within the Biomed Group. He covers the entire spectrum of cardiology and specializes in Pediatric Cardiology, Clinical Cardiology, and Echocardiography.

  • Electronic Prescribing
    • Electronic Prescribing

25is Martiou 22 - 24, Rodos, ΔΩΔΕΚΑΝΗΣΑ

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About the specialist

Sotiropoulos Konstantinos is a Pathologist - Diabetologist and maintains a private practice in Nea Erythraia. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens as well as a Master's degree (MSc) in Endocrinology from the same educational institution. He received specialized training in the field of diabetes mellitus and diabetic complications at the Vascular Cell Biology and Diabetic Complications department of the Joslin Diabetes Center at Harvard Medical School in Boston. Subsequently, he held a salaried position at the Joslin Diabetes Center, where he participated in clinical protocols involving diabetic patients, gaining both clinical and research experience. He has been clinically involved in Pathology, the management of diabetes mellitus, and its complications continuously for over 20 years, having worked in hospitals in Greece, and in recent years, he has also been involved in Geriatrics, working in hospitals within the National Health System of Great Britain. Throughout his extensive career, he has received numerous distinctions and awards in Greece and abroad for his research work and has a wealth of scientific publications in both Greek and international journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Η τιμή αφορά συνταγογράφηση μόνο φαρμάκων ή μόνο εξετάσεων. Αν απαιτούνται και τα δυο η τιμή είναι 20 ευρώ, τρίμηνη συνταγή 20 ευρώ

Anaxagora 21, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dr. Ragkousis Antonios is a Ophthalmic Surgeon and Doctor of Medicine from the Medical School of the University of Athens.

He concurrently serves as Consultant at the State Ophthalmology Clinic of the General Hospital of Athens "G. Gennimatas," where he is responsible for the Department of Ocular Inflammations and Retina. He graduated with honors from the Medical School of the University of Athens, where he also completed his doctoral dissertation with distinction. He is also a top graduate holder of the postgraduate degree "Ophthalmic Imaging." He completed his specialty training at the Red Cross Hospital.

He specialized for several years in England in diseases of the Retina-Macula and Ocular Inflammations at the internationally renowned Moorfields Eye Hospital in London, Southampton University Hospital, and Royal Liverpool University Hospital. He holds Certification of Specialization and Excellence from the European Board of Ophthalmology (FEBO) and the European Society of Retina Specialists (FEBOS-R).

His clinic in Ilion is equipped with state-of-the-art technology such as the Haag-Streit slit lamp with live imaging system, Haag-Streit Octopus Visual Fields, the high-precision ARK-1a refractometer-keratometer, the high-resolution iCare fundus camera, and the high-resolution Solix OCT and OCT angiography device.

Ιδομενέως 66 & Δαναών 69Α (2ος όροφος - Είσοδος από Δαναών), Ilion, ΑΤΤΙΚΗ

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About the specialist

Tsirkas Konstantinos is a General Practitioner - Family Doctor with a private practice in Peristeri, Attica, providing comprehensive primary healthcare services since 2023. With solid scientific training and a patient-centered approach, he offers complete medical support to patients of all ages, with particular emphasis on the management of chronic diseases such as hypertension, dyslipidemia, and diabetes mellitus. Simultaneously, he undertakes the immediate treatment of everyday emergency cases, offering reliable and prompt care. Preventive medicine constitutes a significant part of his practice, focusing on preventive screenings and guiding patients toward a healthier and more balanced lifestyle. He also provides full prescription services, issuance of referrals, and monitoring of therapeutic regimens, as well as the issuance of necessary certificates for work or driving. Additionally, he has experience in preparing KEPA files, offering comprehensive support for disability assessment procedures with responsibility, accuracy, and utmost respect for the patient.

  • Electronic Prescribing
    • Electronic Prescribing

Παρασκευόπουλου Λεωνίδα 15 & Υπερείδου 4, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Galouzis Georgios, ORL-ENT Surgeon, is an Otolaryngologist who maintains a private practice in Glyfada. He holds a degree from the Medical School of the University of Verona in Italy and has specialized in Otolaryngology at the University Hospital of Athens "Laiko." He is a Scientific Associate at the Athens Medical Center, the Scientific Director at Affidea Athens, and an ENT Consultant at Mediterraneo Hospital, with experience in the management of rhinological conditions, pediatric otolaryngological diseases, and voice disorders. Additionally, he possesses extensive expertise in the diagnostic and therapeutic management of the full spectrum of otolaryngology in both children and adults.

  • Electronic Prescribing
    • Electronic Prescribing
      Στην τιμή περιλαμβάνεται και εξέταση.

Dimitriou Gounari 135, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dr. Sarantis Mixalis, MD, MSc, PhDc, is a Pediatric Orthopedic Surgeon with a private practice in Psychiko. He also serves as a Consultant in the Orthopedic Clinic and Sports Injuries Unit at Metropolitan Hospital. He has extensive experience, having specialized at the General Children's Hospital "Agia Sofia" and the 4th Orthopedic Clinic of G.N.A. KAT, while at the same hospital he further specialized in the Hand-Upper Limb-Microsurgery Clinic, the Sports Injuries Department, and the Pediatric Orthopedic Clinic. In 2018, he successfully completed advanced training in pediatric orthopedic trauma and pediatric skeletal disorders at the Orthopedic Hospital Speising (Vienna, Austria). Since 2019, he holds a Master’s degree in "Metabolic Bone Diseases - Osteoporosis" from the Medical School of the National and Kapodistrian University of Athens. In 2020, he was appointed a doctoral candidate by the Medical School of Athens, and since then has been conducting his doctoral research at the 2nd Orthopedic University Clinic of the University of Athens (Konstantopouleion Hospital - Agia Olga). He is an active member of the European Paediatric Orthopaedic Society (EPOS), the European Society for Sports Traumatology Knee Surgery and Arthroscopy (ESSKA), the Hellenic Society of Orthopaedic Surgery and Traumatology (HSOST), and the Medical Association of Athens. Furthermore, he has a substantial academic portfolio, being the author of numerous publications in internationally peer-reviewed journals (PUBMED) and actively participating in presentations at Greek and international conferences.

  • Electronic Prescribing
    • Electronic prescribing

Λεωφόρος Κηφισίας 118Δ, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Dr. Panagou Maria MD is an Endocrinologist - Diabetologist and maintains private practices in Melissia and Koropi. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Endocrinology as well as in Pathology at the Endocrinology Clinic of the General Hospital of Melissia "Amalia Fleming." In addition to her private practices, she is currently the Scientific Director of the Endocrinology Department at the Medical Diagnostic Center "Praxis Ygeias," and previously served as the Scientific Director of the Endocrinology Department at the South East Aigaion Clinic in Mykonos. Finally, Dr. Panagou has particular expertise in thyroid disorders, diabetes mellitus, and osteoporosis.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται πάντα εξέταση.
    • Three-month Electronic Prescribing

Vasilissis Olgas 18, Koropi, ΑΤΤΙΚΗ

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About the specialist

Ksenakis Ksenofon MD, PhD is a Breast Surgeon and maintains a private practice in Ilioupoli. He is the Head of the Breast Surgery Team at the "Errikos Dynan" Hospital Center and serves as the Director of the Breast Unit at "Metropolitan General." Additionally, he is a Scientific Advisor to "Hygeia" Hospital, Athens Medical Center, and Euroclinic Athens. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and has specialized in General and Oncologic Surgery at the Piraeus Anti-Cancer Hospital "Metaxa" and the Athens General Hospital "Evangelismos," as well as in Oncoplastic and Reconstructive Breast Surgery at breast units in the United States and the United Kingdom. He has worked as a Breast Surgeon at Northwick Park Hospital and Birmingham Heart of England Hospital in the United Kingdom and holds medical licenses to practice in Greece, Sweden, the United Arab Emirates, and the United Kingdom. Finally, he is a regular member of the Hellenic Surgical Society, the Hellenic Society of Breast Surgery, and the Hellenic Society of Surgical Infections.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στο κόστος της επίσκεψης.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Filellinon 26, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Onze Vasileios is a Gynecologist - Obstetrician and maintains a private practice in Marousi and Skiathos. He studied at the Medical School of the University of Patras and completed postgraduate studies in "Research in Female Reproduction" at the National and Kapodistrian University of Athens. Additionally, he is undergoing further training in Endoscopic Gynecological Surgery and Urogynecology at the "Mitera" Maternity Hospital. He specialized at the General University Hospital of Heraklion "Venizeleio" and at the General Hospital of Athens "Alexandra," where he gained significant clinical experience. Finally, he specializes in gynecological infertility and collaborates with several private clinics, such as IASO Athens and Larissa.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

σκιάθος, Skiathos, ΜΑΓΝΗΣΙΑ

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About the specialist

Kozyraki Ariadni is a Specialist Endocrinologist - Diabetologist and maintains a private practice in Thessaloniki. Additionally, she is responsible for the outpatient endocrinology clinic of T.Y.P.E.T. (Health Fund of Employees of the National Bank). She holds a medical degree from the Aristotle University of Thessaloniki School of Medicine and is a candidate for the English-taught postgraduate diploma in Human Reproduction from Aristotle University of Thessaloniki. She specialized in Endocrinology, Diabetology, and Metabolism at the academic hospital of the University of Münster, Klinikum Dortmund, and at the academic hospital of the University of Duisburg-Essen, EvK Herne in Germany. She has worked as a specialist Endocrinologist - Diabetologist at the endocrinology-diabetology center of Dortmund MVZ Eberhard, as well as at the academic hospital of the University of Münster, Klinikum Dortmund. She also holds specializations related to her field, specifically in Osteoporosis Treatment, Lipidology, as well as Thyroid and Parathyroid Ultrasound (including elastography).

  • Electronic Prescribing
    • Electronic Prescribing

Agias Sofias 20, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ο Δρ. Κασιμάτης Γεώργιος MD, PhD, FEBOT, FEBHS είναι Ορθοπαιδικός Χειρουργός με ιδιωτικά ιατρεία στο Νέο Ηράκλειο και το Μαρούσι. Μετά την ειδικότητά του ολοκλήρωσε το Διδακτορικό του στο Πανεπιστήμιο Πατρών με "Άριστα" πάνω στη σπονδυλική στήλη. Εξειδικεύθηκε σε μεγάλα κέντρα του εξωτερικού πάνω σε επεμβάσεις αποκατάστασης των οστών και των αρθρώσεων και έλαβε τον τίτλο του “Fellow” από την Ευρωπαϊκή Εταιρεία Ορθοπαιδικής και Τραυματολογίας (FΕΒΟΤ) κατόπιν γραπτών και προφορικών εξετάσεων. Στη συνέχεια και για μια πενταετία ασχολήθηκε με το ‘Ανω Άκρο – Μικροχειρουργική και το 2012 κατόπιν γραπτών και προφορικών εξετάσεων που διεξήγαγε ο επίσημος φορέας της Ευρωπαϊκής Ένωσης για τη Χειρουργική του Χεριού (FESSH/UEMS) στην Αμβέρσα (Βέλγιο), πιστοποιήθηκε στη Χειρουργική του Χεριού ως “Fellow of the European Board in Hand Surgery” (FEBHS). Την πιστοποίηση αυτή ακόμα και σήμερα κατέχουν ελάχιστοι Έλληνες oρθοπαιδικοί χειρουργοί. Έχει ασχοληθεί επισταμένα με το αντικείμενο του ώμου και έχει δημοσιεύσεις σε έγκριτα σχετικά επιστημονικά περιοδικά, ενώ είναι και τακτικό μέλος της Ευρωπαϊκής Εταιρείας Ώμου-Αγκώνα (SECEC/ ESSSE). Στο ιατρείο του ο κάθε ασθενής ανεξάρτητα με την ηλικία του έχει τη δυνατότητα να ενημερωθεί για την πρόληψη-θεραπεία ορθοπαιδικών παθήσεων, σύμφωνα με τις πλέον σύγχρονες και εξειδικευμένες μεθόδους. Ο Δρ. Κασιμάτης Γεώργιος, FEBOT, FEBHS έχει σημαντική εμπειρία σε περιστατικά αρθροσκοπήσεων και αρθροπλαστικών (γόνατος, ισχίου, ώμου), ενώ αναλαμβάνει παιδιά με ορθοπαιδικά προβλήματα, καθώς και ασθενείς με προβλήματα μυοσκελετικής ογκολογίας. Οι ορθοπαιδικές υπηρεσίες που παρέχονται στο ιατρείο του είναι μεταξύ άλλων: παρακολούθηση κατάγματος, παρακολούθηση κύφωσης, παρακολούθηση σπονδυλόλυσης – σπονδυλολίσθησης, παρακολούθηση σκολίωσης, έλεγχος οστεοπόρωσης, τοποθέτηση γύψου και ενδοαρθρικές ενέσεις. Τα τελευταία χρόνια ασχολείται ιδιαίτερα με τις νεότερες τεχνικές ελάχιστης παρεμβατικότητας για τη θεραπεία των μυοσκελετικών παθήσεων και κακώσεων, συμπεριλαμβανομένων της αρθροσκόπησης, της διαδερμικής οστεοσύνθεσης, αλλά και των αρθροπλαστικών ταχείας ανάρρωσης (Fast-Track Arthroplasty).

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Kifisias 58 (opisthen Iatrikou Kentrou Athinon), Marousi, ΑΤΤΙΚΗ

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About the specialist

Kalimeraki Eirini is a Pediatrician and maintains private practices in Galatsi and Ampelokipoi.

  • Electronic Prescribing
    • Electronic Prescribing
      Παρέχεται και εξέταση

Veikou 10, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Gatos Giorgos, MD, MSc, is an Orthopedic Surgeon - Sports Medicine Specialist with expertise in Arthroscopic and Open Shoulder and Knee Surgery, Sports Injuries, Reconstructive Surgery, and modern combined Biological therapies. He maintains a private practice in Gerakas and simultaneously serves as Deputy Director of the 3rd Orthopedic Clinic at Hygeia-Mitera Hospital, as well as a Scientific Collaborator at the Psychiko Medical Center. He completed his postgraduate studies at the Medical School of the National and Kapodistrian University of Athens, with a thesis on Metabolic Bone Diseases.

  • Electronic Prescribing
    • Electronic Prescribing

Γαρυφάλλων 39, Gerakas, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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