Electronic prescription, Sepolia
98

Doctors for Electronic prescription near Sepolia

About the specialist

Maria Xekimoglou is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Peristeri. She specialized at the General Hospital of Athens "Sismanogleio" in the 1st Pulmonology Clinic, the 1st Internal Medicine Clinic, and the Intensive Care Unit. She serves as a Scientific Associate in public and private healthcare institutions. At the clinic, specialized services are provided for chronic respiratory diseases such as asthma, chronic obstructive pulmonary disease, interstitial diseases, lung cancer, as well as respiratory infections. Finally, the physician has participated in numerous seminars, conferences, and research protocols related to respiratory diseases.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Agiou Vasileiou 32 & THivon, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Dr. Vlaxou Ioanna is a private ENT specialist with a practice in Peristeri. She completed her specialty training at the General Hospital of Piraeus "Tzaneio," including plastic surgery at the General Hospital of Elefsina "Thriasio" (Burn Unit). The clinic is equipped with all modern devices related to adult and pediatric otorhinolaryngological disorders. She collaborates with almost all major private hospitals and performs surgeries through private insurance providers.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Pelopida 154, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Spanakos Spyridon MD, MSc is a Gynecologist - Obstetrician with private practices in Peristeri, Agia Varvara, and Korydallos. He holds a postgraduate degree in "Pregnancy Pathology" from Attikon Hospital and a degree from the "CAROL DAVILLA" Medical and Pharmaceutical School in Bucharest. He is specialized in Obstetric Gynecology from the Alexandra University Hospital. The doctor is also specialized in Laparoscopic Surgery from the World Laparoscopy Hospital in New Delhi. Additionally, he collaborates with the maternity clinics Iaso as a consultant and with "Mitera," "Gaia," and "Rea." Dr. Spanakos has a particular focus on treating gynecological issues related to infertility such as endometriosis, ovarian cysts, fibroids, polycystic ovaries, etc., using modern, high-level techniques. In his modern and fully equipped clinic, he offers a range of gynecological examinations, including Pap tests, culture sampling, uterine and ovarian ultrasound, colposcopy, breast examination, and intrauterine device placement.

  • Electronic Prescribing
    • Electronic Prescribing

Pelopida 154, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Oikonomidis Nikolaos is a Cardiologist and PhD holder from the Medical School of the University of Athens, with a private practice in Peristeri. Additionally, he serves as a Specialist Cardiologist in the Cardiology Department of Metropolitan Hospital and Cardiologist Consultant at YGEIA Hospital. He specializes in Clinical and Interventional Cardiology, as well as Echocardiography. He manages a wide range of cases, consistently combining his thorough scientific knowledge with many years of experience and professionalism. Furthermore, he continuously pursues education and training in the field of Cardiology, having attended numerous conferences, seminars, and training programs both in Greece and abroad. Finally, his academic publications are noteworthy, including his doctoral thesis entitled "Study of inflammation, tissue, and immunological response in early stages of atheromatosis."

  • Electronic Prescribing
    • Electronic Prescribing
      8€ για συνταγογράφηση εξετάσεων - 8€ για συνταγογράφηση φαρμακευτικής αγωγής
    • Two-month Electronic Prescribing
      8€ για συνταγογράφηση εξετάσεων - 10€ για συνταγογράφηση φαρμακευτικής αγωγής
    • Three-month Electronic Prescribing
      12€ για συνταγογράφηση φαρμακευτικής αγωγής

Paulou Mela 45, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Xiotakakou Euterpi is a Gastroenterologist - Hepatologist who maintains private practices in Ampelokipoi, Marousi, as well as in Peristeri, where she can be consulted at the Medical Center - Peristeri Clinic. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Gastroenterology at the General Hospital of Athens "Evangelismos" and in London, at clinics such as St. Mark’s Hospital, Ealing Hospital, and Whipp’s Cross Hospital. Currently, she is Head of the Functional Bowel Disorders Department at the Athens Medical Center in Marousi and a member of the multidisciplinary team managing obese patients, led by surgeon Dr. K. Konstantinidis, who holds official certification from the World Federation for the Surgery of Obesity and Metabolic Disorders. Furthermore, she collaborates with multiple clinics in the Attica region, has served as a Consultant in hospitals in Greece and London, and has amassed significant professional experience in her field. Finally, she is specialized in gastroenterological conditions such as irritable bowel syndrome, upper and lower gastrointestinal endoscopies (both diagnostic and interventional), esophageal manometry, and 24-hour esophageal pH impedance monitoring.

  • Electronic Prescribing
    • Electronic Prescribing

Ethnarhou Makariou 60 (Entos Iatrikou Kentrou/ Kliniki Peristeriou), Peristeri, ΑΤΤΙΚΗ

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About the specialist

Papathanasiou Dimitrios is an Allergist for Adults and Children - Military Physician and has maintained a private practice in Peristeri since 2011. He has specialized in Allergology and is a Diplomate and Member of the European Academy of Allergy, Asthma & Clinical Immunology. Since 2011, he has been a Consultant at the 251st General Air Force Hospital. In his private practice, he provides a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

THivon 221, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Gkartzonikas Apostolos is a Surgeon Ophthalmologist - Military Doctor and maintains a private practice in Peristeri. He is a graduate of the Medical School of Aristotle University of Thessaloniki and a graduate of the Military School of Corps Officers. He specialized in Ophthalmology at the Ophthalmology Clinic of the 424 General Military Training Hospital and at the 2nd University Ophthalmology Clinic of the General Hospital of Thessaloniki "Papageorgiou." Additionally, he holds a postgraduate degree in Health Unit Management from the Hellenic Open University. He has served as an Ophthalmology instructor at the Medical School of Aristotle University of Thessaloniki and as Consultant in the Ophthalmology Clinic of the 424 General Military Training Hospital. To date, he is a Consultant at the Ophthalmology Clinic of the 401 General Military Hospital of Athens and a Scientific Collaborator of the Ophthalmic Surgery Clinic Eye Day Clinic. Finally, the doctor is a member of the Athens Medical Association, the Hellenic Ophthalmological Society, the Hellenic Society of Intraocular Lenses and Refractive Surgery, as well as the European Society of Cataract and Refractive Surgeons.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Panagi Tsaldari 52 & Piliou 54, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Galanis Georgios is a Vascular Surgeon - Angiologist with private practices in Kypseli and Argos. He holds a degree from the Medical School of Aristotle University of Thessaloniki and a postgraduate degree in Endovascular Techniques from the National and Kapodistrian University of Athens. The doctor specializes in endovascular surgery of arteries and veins, telangiectasias, and the treatment of varicose veins with Laser, managing cases such as angioplasty - balloon dilation, telangiectasias, phlebitis, varicose veins, and carotid artery obstructive stenosis. He is a lecturer at Edinburgh University Medical School and Sheffield University Medical School, as well as at the Medical School of the National and Kapodistrian University of Athens in the 3rd University Surgical Clinic of the General Thoracic Diseases Hospital of Athens "Sotiria." Finally, the doctor is a Fellow of the Royal College of Physicians and Surgeons of Glasgow and a member of the European Society of Vascular Surgery, the Vascular Society of Great Britain and Ireland, the Hellenic Society of Vascular Surgery, the Hellenic Surgical Society, and the Hellenic Society of Endoscopic Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.

Patision 112, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Ο Παναγιώτης Σιουρούνης είναι Αιματολόγος με πολυετή Νοσοκομειακή εμπειρία και διατηρεί Ιδιωτικό Ιατρείο στο Περιστέρι, εντός της Κλινικής "Ιατρικό Περιστερίου" και στο Φάληρο. Είναι Ιατρικός Συνεργάτης του Ομίλου Ιατρικό Αθηνών, και Συντ. Δ/ντής Αιματολογικού τμήματος στο Εθνικό Σύστημα Υγείας (ΕΣΥ).

Διαθέτει πολυετή, 30+ Νοσοκομειακή εμπειρία στην άσκηση της ειδικότητας της Αιματολογίας σε ολόκληρο το φάσμα της (Κλινική, Εργαστηριακή, Ογκολογία, Αιμοδοσία, Ανοσοαιματολογία, κ.ά.). Είναι εξειδικευμένος στην Αναιμία, τον χαμηλό Σίδηρο και Φερριτίνη την Θρομβοφιλία και στις παθήσεις Αίματος, Μυελού των οστών και Λεμφαδένων.

Ασκεί εξατομικευμένη ολιστική προσέγγιση των ασθενών του, παρέχοντας υψηλού επιπέδου ιατρικές υπηρεσίες τόσο κατά την αρχική διάγνωση όσο και κατά την παρακολούθηση στη συνέχεια.

 Είναι κάτοχος Πτυχίου Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης (ΑΠΘ) καθώς και Μεταπτυχιακού Διπλώματος Ειδίκευσης και διαθέτει πολυετή εμπειρία σε ολόκληρο το φάσμα νοσημάτων της ειδικότητας της Αιματολογίας.  

Διαθέτει ιδιαίτερα πλούσιο Βιογραφικό με Συμμετοχές σε Συγγραφές Επιστημονικών Βιβλίων, Διατριβών και Διπλωματικών εργασιών,  Δημοσιεύσεις σε Διεθνή και Ελληνικά περιοδικά και  Ανακοινώσεις σε Διεθνή και Ελληνικά Συνέδρια.  Επίσης, στα πλαίσια της συνεχούς επιμόρφωσής του, έχει συμμετάσχει και έχει παρακολουθήσει πλήθος Ιατρικών Συνεδρίων, Μετεκπαιδευτικών Μαθημάτων και Σεμιναρίων.  Έχει ασκήσει παράλληλα πλούσια Εκπαιδευτική δραστηριότητα στην εκπαίδευση νέων Ιατρών, Τεχνολόγων και Νοσηλευτών.

Είναι Τακτικό Μέλος της Ελληνικής Αιματολογικής Εταιρείας και του Ιατρικού Συλλόγου Αθηνών και συμμετέχει σε Επιστημονικές Επιτροπές και Επιστημονικά Τμήματα της Ε.Α.Ε.

Προτιμητέο το τηλεφωνικό κλείσιμο των ραντεβού για την καλύτερη προετοιμασία τους.

Αιματολογικο Ιατρειο Εθνάρχου Μακαρίου 60. Εντός Ιατρικου Περιστερίου (50 μέτρα από μετρό Αγίου Αντωνίου), Peristeri, ΑΤΤΙΚΗ

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About the specialist

Ο Σκαράκης Νικήτας ΜD, MSc, PhD(c) είναι Στρατιωτικός Ιατρός, Ενδοκρινολόγος - Διαβητολόγος και υποψήφιος Διδάκτωρ της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Διαθέτει πτυχίο Ιατρικής από την Ιατρική Σχολή του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και είναι απόφοιτος της Στρατιωτικής Σχολής Αξιωματικών Σωμάτων (Σ.Σ.Α.Σ.). Ειδικεύτηκε στην Ενδοκρινολογία, στο Ενδοκρινολογικό Τμήμα του Γενικού Νοσοκομείου Αθηνών "Γ. Γεννηματάς", στην Α΄ Παθολογική Κλινική του Ναυτικού Νοσοκομείου Αθηνών και στην Γ' Παιδιατρική Κλινική της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών στο νέο Γενικό Πανεπιστημιακό Νοσοκομείο ΑΤΤΙΚΟΝ , όπου εκπαιδεύτηκε στην αντιμετώπιση περιστατικών παιδιατρικής Ενδοκρινολογίας. Επίσης, κατά τη διάρκεια της Ειδικότητας εκπαιδεύτηκε στην αντιμετώπιση Ενδοκρινοπαθειών και Σαχαρώδους Διαβήτη στην Κύηση στο Ενδοκρινολογικό Τμήμα του Γενικού Νοσοκομείου - Μαιευτηρίου "Έλενα Βενιζέλου" και στην αντιμετώπιση παθήσεων Εμμηνόπαυσης στο Πανεπιστημιακό Τμήμα Κλιμακτηρίου - Εμμηνόπαυσης της Β΄ Μαιευτικής και Γυναικολογικής Κλινικής του Αρεταιείου Νοσοκομείου. Μετά την ολοκλήρωση της Ειδικότητας ο Ιατρός εξειδικεύτηκε στη Γυναικεία Αναπαραγωγή, καθώς και στις παθήσεις Επινεφριδίων - Ενδοκρινικής Υπέρτασης. Είναι κάτοχος Μεταπτυχιακού Διπλώματος (MSc) ειδίκευσης "Έρευνα στη Γυναικεία Αναπαραγωγή" της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών (Βαθμός "Άριστα"). Είναι Επιμελητής στο Τμήμα Ενδοκρινολογίας, Σακχαρώδους Διαβήτη και Μεταβολισμού στο Ναυτικό Νοσοκομείο Αθηνών (Ν.Ν.Α.), όπου αντιμετωπίζει περιστατικά που άπτονται του επιστημονικού πεδίου της Ενδοκρινολογίας και του Διαβήτη. Είναι επιστημονικός συνεργάτης της Μονάδας Παιδο-ενδοκρινολογίας, Μεταβολισμού και Σακχαρώδους Διαβήτη του Π.Γ.Ν. ΑΤΤΙΚΟΝ . Διαθέτει πλούσια ερευνητική δραστηριότητα με δημοσιευμένες εργασίες σε ιατρικά περιοδικά της διεθνούς βιβλιογραφίας και ανακοινώσεις σε ελληνικά και διεθνή συνέδρια. Είναι μέλος της Ελληνικής Ενδοκρινολογικής Εταιρείας. Διατηρεί ιδιωτικό ιατρείο στο Περιστέρι.

  • Electronic Prescribing
    • Electronic Prescribing

Κυκλαμίνων 7 (Περιοχή Αγίου Ιεροθέου), Peristeri, ΑΤΤΙΚΗ

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About the specialist

Triantafyllis Dimitrios is a Cardiologist who maintains private practices in Kypseli and Nea Psychiko. He holds a medical degree from the University of Ioannina with further training in Echocardiography (stress echo, transesophageal studies, three-dimensional imaging) from the Hippocrates Hospital of Athens and the Educational Program of the International Academy of Medical Ultrasound in Berlin. In addition to his private practice, he is a Scientific Associate - Cardiologist at DTHKA "Hygeia" and head of the Stress Echo Department at the Central Athens Clinic. He has also collaborated with the Euroclinic of Athens, where he gained significant experience in performing stress echo and transesophageal echocardiographic studies. At his cardiology clinic and laboratory, he offers comprehensive and specialized cardiological examinations covering the entire spectrum of cardiovascular diseases.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της απλής επίσκεψης. (Περιλαμβάνει λήψη ιστορικού, κλινική εξέταση, ηλεκτροκαρδιογράφημα & συνταγογράφηση.)

Agiou Meletiou 61A, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Aresti Vasiliki is a Nephrologist and maintains private clinics in central Athens, Acharnes, and Neo Psychiko. She graduated from the Medical School of Ancona, Italy, and completed her specialization in Nephrology and Internal Medicine at the "Alexandra" General Hospital and at the 2nd Internal Medicine Clinic of the 401 General Military Hospital of Athens. During her career, she worked in the Chronic Hemodialysis Unit "Nephriatriki" as an Attending Physician and as a Consultant at the Iasio Therapeutic Center, at the General Clinic of Kallithea. Finally, the doctor is a member of the Hellenic Society of Nephrology and has authored numerous academic publications, while actively participating in nephrology training seminars aimed at continuous education and professional development in her field.

  • Electronic Prescribing
    • Electronic Prescribing

Gkyilfordou 1 kai Patision 75 (plision Stathmou Viktorias), Patisia, ΑΤΤΙΚΗ

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About the specialist

Nikolaou Eutyxia MD, MSc is a Hematologist who maintains a private practice in Petralona, while also seeing patients in Peristeri (West Athens Clinic) and Patissia (Hospitality Clinic). She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the same university. Additionally, she completed her postgraduate studies in "Primary Health Care" at the University of Thessaly. Subsequently, she completed her specialty in Hematology at the General Hospital of Athens "Laiko." Currently, she is an affiliated physician with Metropolitan Hospital and a member of the Hellenic Hematology Society as well as the Athens Medical Association. Finally, as part of her ongoing commitment to staying informed about new scientific developments, she participates in Greek and international conferences and has published numerous articles in both Greek and international scientific journals.

Pelopida 19, (West Athens Clinic), Peristeri, ΑΤΤΙΚΗ

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About the specialist

Mpaka Foteini is a Dermatologist - Venereologist who runs a private practice in Patissia. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and completed her specialization at the Athens Dermatology and Venereology Hospital "Andreas Syggros." Dr. Mpaka is specialized in pediatric dermatology, clinical dermatology, and venereology, with extensive experience in handling laser devices, aesthetic dermatology, as well as the management of sexually transmitted infections. She is also a member of the Hellenic Dermatological Society.

  • Electronic Prescribing
    • Electronic Prescribing

Argyropoulou 11-13, Patisia, ΑΤΤΙΚΗ

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About the specialist

Mixas Dimitrios is a Neurologist with a private practice in Ano Patissia. He graduated from the Medical School of the National and Kapodistrian University of Athens, completed his specialty in Neurology at the General Hospital of Athens "Evangelismos," and also trained in the Pathology Department at the General Hospital of Corinth and the Psychiatric Department of the General Hospital of Nea Ionia - Patissia "Konstantopouleio - Agia Olga." In his private practice, he offers a wide range of specialized services, with particular expertise in disorders of the Central and Peripheral Nervous Systems. Furthermore, he actively participates by presenting numerous studies and cases at various Greek and international conferences and is a member of the Hellenic Neurological Society and the Hellenic Dementia Society.

  • Electronic Prescribing
    • Electronic Prescribing

Galatsiou 1, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Dempegiotis Petros MD, MSc is an Orthopedic Surgeon with a private practice in Kypseli. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has attended numerous international educational seminars. He is also a certified physician in Neural Therapy. He is an affiliated physician at Euroclinic Athens, Doctor's Hospital, and Metropolitan General. With extensive experience in orthopedic disorders, he diagnoses and treats orthopedic conditions in both adults and children. Additionally, he manages cases such as tendinitis, osteoarthritis, cervical syndrome, sciatica, as well as pediatric orthopedics.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων - φυσικοθεραπειών/ Η συνταγογράφηση μαγνητικών γίνεται κατόπιν εξέτασης με κόστος 50€ μόνο αν κριθεί απαραίτητο

Kypselis 106, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Tseronis Dimitrios is a Specialist Rheumatologist and maintains a private practice in Peristeri, while also serving as a Scientific Collaborator at the 4th Internal Medicine Clinic of the University General Hospital "Attikon," in the Rheumatology and Clinical Immunology department, participating in the implementation of research protocols. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and an Academic Fellow of the same institution. He completed his specialization in rheumatology at the Athens General Hospital "G. Gennimatas" and has served as an instructor in the postgraduate program "Rheumatology - Musculoskeletal Health" at the National and Kapodistrian University of Athens. Finally, Dr. Tseronis has numerous participations as a speaker at conferences and seminars and is actively involved in research protocols and clinical studies.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Akropoleos 20, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Drougas Ioannis is a Gastroenterologist - Hepatologist who maintains private practices in Votaniko and Marousi. He graduated from the Semmelweis Medical School in Budapest. He initially specialized in Pathology at the 4th Internal Medicine Clinic of the General Hospital of Athens "Evangelismos" and subsequently completed his Gastroenterology specialty at the 1st Gastroenterology Clinic of the same hospital. To this day, he serves as Deputy Director of the 3rd Endoscopy Department at the Athens Medical Center, as well as at the General Hospital of Athens "Evangelismos". Finally, the doctor is a member of the Athens Medical Association, the Hellenic Gastroenterological Society, the Professional Association of Gastroenterologists of Greece, the Hellenic Foundation of Gastroenterology and Nutrition, and the European Crohn's and Colitis Organisation.

  • Electronic Prescribing
    • Electronic Prescribing

Spurou Patsi 125, Votanikos, ΑΤΤΙΚΗ

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About the specialist

Makedou Foteini is a Pathologist with a private practice in Ampelokipoi. She also serves as an Attending Physician in the Internal Medicine Clinic at Metropolitan General Hospital. Additionally, she holds the rank of Lieutenant Commander in the Hellenic Navy and is the Consultant of the 1st Internal Medicine Clinic at the Navy Hospital of Athens. She studied at the Medical School of Aristotle University of Thessaloniki and holds two Master’s degrees from the National and Kapodistrian University of Athens, specifically in "Healthcare Unit Management" and "Diabetes Mellitus and Obesity." She has worked as a Trainee Intensivist in the ICU of General State Hospital of Nikaia, as a Specialist Pathologist in the Internal Medicine Clinic at Agios Dimitrios Hospital, and as an Attending Physician in the Oncology Department of Iatriko Diavalkaniko Hospital. Finally, Dr. Makedou specializes in Intensive Care Medicine, Oncology, and Diabetes Mellitus.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Λεμεσού 39-41, Αθήνα, 10446, Athens, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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