Electronic prescription, Nea Ionia
220

Doctors for Electronic prescription near Nea Ionia

About the specialist

Dimitrios Kaklamanis is an Orthopedic Surgeon with private practices in Galatsi and Kolonaki. He is a PhD candidate at the National and Kapodistrian University of Athens and holds a degree from the Medical School of the same university. He completed his specialization in General Surgery at the Vascular Surgery Clinic of the Athens Prefectural General Hospital "Elpis" and in Orthopedic Surgery at the General Hospital of Athens "Laiko". With his experience and expertise, he is capable of diagnosing and managing common orthopedic problems encountered in daily life as well as treating any related conditions. Additionally, he participates in Greek and European conferences and is a member of the Athens Medical Association, the Hellenic Society for the Study of Bone Metabolism, and the Hellenic Society of Orthopedic Surgery and Traumatology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Char. Trikoupi 1, Galatsi, ΑΤΤΙΚΗ

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About the specialist
Εξειδίκευση στη Μ. Βρετανία (Consultant) στο γλαύκωμα και τις παθήσεις της ωχράς κηλίδας.
  • Electronic Prescribing
    • Electronic Prescribing
      Δωρεάν. Γίνεται μόνο σε περίπτωση εξέτασης στο ιατρείο.

Ινστιτούτο Οφθαλμολογίας Χαλανδρίου Katsoulieri 4, Chalandri, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Stauridis Euaggelos MD, PhD is an Ophthalmologist with private clinics in Acharnes and Chalkida. He holds a Doctorate from the University of Homburg, Germany, and graduated from the Medical School of the National and Kapodistrian University of Athens. He specializes in pediatric ophthalmology, the diagnosis and treatment of glaucoma, cataracts, as well as retinal and macular disorders. He is affiliated with the Athens Vision Medical Ophthalmology Center, the Attiko Ophthalmology Center, and the Provision Ophthalmology Center. The ophthalmologist has extensive experience in specialized services such as fundus examination, tonometry, and refractive assessment (myopia measurement and prescription of glasses), as well as in cataract, glaucoma, and laser surgeries for myopia, astigmatism, and hypermetropia. Finally, he is a member of the European Board of Ophthalmology, the European Society of Cataract and Refractive Surgeons, the Hellenic Ophthalmological Society, the Hellenic Cornea Society, the Hellenic Society of Intraocular Lenses & Refractive Surgery, and the Hellenic Glaucoma Society.

  • Electronic Prescribing
    • Electronic Prescribing

Dekeleias 75, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Nasis Georgios is a Neurologist and maintains a private practice in Kolonaki. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and has specialized in Psychiatry at the Psychiatric Hospital of Attica. His training and completion of specialty took place at the Neurology Clinic of the Nursing Institution of the Army Shareholders' Fund (NIMTS). Currently, he is the Scientific Director of the Neurology Department at the Central Clinic of Athens and the Mental Health Unit for patients with end-stage dementia INIMA Megara. He is a member of the Hellenic Neurological Society and the Medical Association of Athens. Finally, his practice addresses a wide range of conditions, including headaches - dizziness, vertigo, cerebrovascular accidents, dementia, and Alzheimer’s Disease.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Ελευθερίου Βενιζέλου 26, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Gkortsali Athanasia is an Otolaryngologist with a private practice in Kolonaki. She is a graduate of the Medical School of Democritus University of Thrace. She specialized in Otolaryngology - Head and Neck Surgery at the ENT Clinic of the Naval Hospital of Athens, where she was trained in a large number of cases and surgical procedures. She further specialized in pediatric ENT at the General Children's Hospital of Athens "Agia Sofia." She has participated in specialized training concerning the management of nasal diseases (FESS - Endoscopic Sinus Surgery) and surgical ear conditions. She has particular expertise in tonsillectomy and adenoidectomy (ear tubes), rhinoplasty and nasal septum surgery (septoplasty), as well as endoscopic sinus surgery (FESS). In her private practice, she manages otolaryngological cases in both children and adults, performing comprehensive endoscopic and audiological evaluations. Finally, she has participated as a speaker and attendee in numerous seminars and conferences in her specialty and serves as an external collaborating surgeon at the ENT Clinic of Athens and at IASO Children’s Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Αγίου Σπυρίδωνος 16, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Arampatzis Ioannis MD, MSc, PhDc is a Gynecologist - Obstetrician who maintains a private practice in Chalandri. He is a PhD candidate at the National and Kapodistrian University of Athens with a postgraduate diploma in Pregnancy Pathology from the same university. He is specialized in Human Reproduction, Colposcopy, and Cervical Pathology. His specialization at the largest University clinic in the country provided him with extensive experience and scientific training to manage a wide range of gynecological and obstetric cases. In his private practice, conducted in a state-of-the-art and internationally accredited environment, specialized services are offered including gynecological examination, breast screening, 4D ultrasound, colposcopy - laser treatment, Pap tests, biopsy and culture sampling, pregnancy monitoring, prenatal screening, intrauterine device placement, as well as investigation of infertility, menopause, and osteoporosis issues. His goal is to make modern obstetric and gynecological care friendly and accessible to all women. Finally, he has numerous participations in global, international, and Greek conferences and seminars.

  • Electronic Prescribing
    • Electronic Prescribing

Ellispontou 3 & Irakleitou 1, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Georgios Papadakis is an Orthopedic Surgeon who maintains private practices in Marousi and Ilion. He graduated from the Medical School of Charles University in Prague and holds a postgraduate diploma in Metabolic Bone Diseases and Osteoporosis from the National and Kapodistrian University of Athens. He has gained significant clinical experience working in major clinics in Athens, and his continuous presence and lectures at numerous conferences related to his specialty are noteworthy. He is a member of the Hellenic Society of Orthopedic Surgery and Traumatology, the Electronic Osteoporosis Society, the Hellenic Osteoporosis Foundation, and the Hellenic Arthroscopic Society. Furthermore, he manages cases covering the entire spectrum of orthopedic surgery, with specialization in trauma surgery, spinal surgery, and robotic surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 112 & Dimitriou Gounari, Marousi, ΑΤΤΙΚΗ

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About the specialist

Markos Kapiris is a Urologist - Andrologist who maintains a private practice in Galatsi. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Urology at the Military Fund Nursing Institution. He also received additional training in General Surgery at the 7th IKA Hospital. He has served as an Assistant Urologist at the Elefsina Thriassio General Hospital and the Military Fund Nursing Institution, gaining extensive experience in clinical duties, surgeries, and on-call shifts throughout his career, acquiring valuable knowledge for the specialized services he currently provides at his practice. Since June 2013, he has been employed as a salaried physician at the Athens Medical Center, a member of the "Center for Minimally Invasive Robotic-Laparoscopic Urological Surgery" led by Dr. Georgios Kyriakou. He works as the clinical head of the team, with daily systematic clinical engagement, participation in surgeries, and involvement in the team's other scientific activities, outpatient clinics, and on-call duties.

  • Electronic Prescribing
    • Electronic Prescribing

Ioannou Foka 88, Galatsi, ΑΤΤΙΚΗ

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About the specialist
Δρ Νικόλαος Μαχαιριώτης, Επίκουρος Καθηγητής Μαιευτικής & Γυναικολογίας της Ιατρικής Σχολής Ε.Κ.Π.Α.
  • Electronic Prescribing
    • Electronic Prescribing

Κολοκοτρώνη 15Α, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Pappa Persefoni is an Otolaryngologist who maintains private practices in Kypseli and Chalandri. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in the Otolaryngology Clinic of the General Thoracic Diseases Hospital "Sotiria" from 2003 to 2008, when she obtained her Otolaryngology specialty certification from the Athens Prefecture. To date, she is a permanent Associate Physician at the private hospital "Hygeia". Additionally, Dr. Pappa has numerous presentations at conferences in her field and is a member of the Hellenic Rhinologic Society, the European Rhinologic Society, and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Mykinon 6, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Xiotakakou Euterpi is a Gastroenterologist - Hepatologist who maintains private practices in Ampelokipoi, Marousi, as well as in Peristeri, where she can be consulted at the Medical Center - Peristeri Clinic. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Gastroenterology at the General Hospital of Athens "Evangelismos" and in London, at clinics such as St. Mark’s Hospital, Ealing Hospital, and Whipp’s Cross Hospital. Currently, she is Head of the Functional Bowel Disorders Department at the Athens Medical Center in Marousi and a member of the multidisciplinary team managing obese patients, led by surgeon Dr. K. Konstantinidis, who holds official certification from the World Federation for the Surgery of Obesity and Metabolic Disorders. Furthermore, she collaborates with multiple clinics in the Attica region, has served as a Consultant in hospitals in Greece and London, and has amassed significant professional experience in her field. Finally, she is specialized in gastroenterological conditions such as irritable bowel syndrome, upper and lower gastrointestinal endoscopies (both diagnostic and interventional), esophageal manometry, and 24-hour esophageal pH impedance monitoring.

  • Electronic Prescribing
    • Electronic Prescribing

Distomou 5-7 (Entos Iatrikou Kentrou Athinon), Marousi, ΑΤΤΙΚΗ

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About the specialist

Spyropoulos Xaralampos is a General Surgeon, PhD holder from the Medical School of the University of Patras, and maintains a private practice in Chalandri. Additionally, he is the Director of the 3rd Surgical Clinic at Metropolitan General and a National Trauma Trainer in Greece and Cyprus, certified by the American College of Surgeons. He graduated from the Medical School of the University of Patras, specialized in General Surgery at the University Hospital of Patras, and further specialized in minimally invasive management of emergency surgical pathologies at the I.R.C.A.D - E.I.T.S. Laparoscopic Surgery Center in Strasbourg, France. Subsequently, he received advanced training in laparoscopic surgery of the upper gastrointestinal system and laparoscopic bariatric surgery at the DRK - Krankenhaus - Clementinenhaus hospital in Hanover, Germany. Moreover, he completed a postgraduate program in Clinical Laboratory Specialties at the University of Patras. Furthermore, he has worked as a General Surgeon at the "Eugenideio" Therapeutic Center, the "Rea" General Clinic, the University Hospital of Patras, and Stepping Hill Hospital in the United Kingdom. Finally, the physician is a member of the Athens Medical Association, the Hellenic Surgical Society, the European Society for Trauma and Emergency Surgery, the Hellenic Society of Gastrointestinal Oncology, the Hellenic Breast Surgery Society, and the Hellenic Society for the Application of Ultrasound in Medicine and Biology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Pentelis 2, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Stasinopoulou Panagiota is a Pathologist and a graduate of Chinese Acupuncture, maintaining a private practice in Marousi since 2010. She studied at the Medical School of Aristotle University of Thessaloniki and trained in the specialty of Pathology at the 5th Pathology Clinic and Infectious Diseases Clinic of the General Hospital of Athens "Evangelismos". She worked as a Pathology Registrar and later as an external collaborator in the Pathology and Hepatology Clinic of the "Errikos Dynan" Hospital. She expanded her studies in complementary therapies such as reflexology, Traditional Chinese Medicine, Chinese acupuncture, and Chinese herbal therapy, receiving the Diploma of Traditional Chinese Medicine and Chinese Acupuncture in 2015. Furthermore, since 2019, she has been practicing through seminars by the International Auricular Neuromodulation Academy®, led by Professor Dr. Giancarlo Bazzoni, in auricular acupuncture and auricular neuromodulation, which she applies for the further management of pain cases or other pathologies in her patients. The physician manages patients according to the practices of Internal Medicine, as well as with the aid of combined complementary therapies such as acupuncture, nutrition, and herbal therapy.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή ηλεκτρονική συνταγογράφηση /έκδοση ηλεκτρονικών παραπεμπτικών εξετάσεων, τρίμηνη ηλεκτρονική συνταγογράφηση

Παθολογικό Ιατρείο Voreiou Ipeirou 25 & Pentelis, Marousi, ΑΤΤΙΚΗ

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About the specialist
Αναστασία Φίλιου MD, PhD, Παιδοπνευμονολόγος και Διδάκτωρ του Karolinska Institutet.

LUNG CARE for kids Ιπποκράτους 7, Marousi, ΑΤΤΙΚΗ

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About the specialist

Tyrogiannis Alkiviadis is a Gynecologist - Obstetrician and maintains a private practice in Marousi. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in General Surgery at the 3rd University Surgical Clinic of the General Hospital for Thoracic Diseases of Athens "Sotiria" and in Obstetrics - Gynecology at the General Hospital of Volos and the General Hospital of Athens "Alexandra." He has worked as a Gynecologist - Obstetrician at Newham University Hospital in London and at the Diagnostic and Therapeutic Center "Hygeia." He is an external collaborator of the Maternity Hospital "Iaso," the Maternity Hospital "Mitera," and the Maternity Hospital "Lito." The doctor is specialized in cervical pathology and in diagnostic and surgical colposcopy. He has extensive experience in diagnostic and surgical hysteroscopy, laparoscopy, as well as all obstetric and gynecological surgical procedures. The clinic is fully equipped with certified, state-of-the-art technology, providing the full range of necessary gynecological examinations. Lastly, he is a member of the Athens Medical Association, the Hellenic Society of Colposcopy and Cervical Pathology, and the Hellenic Society of Ultrasound in Obstetrics & Gynecology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Miltiadou 3 & Othonos 4, Marousi, ΑΤΤΙΚΗ

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About the specialist

Ο Ιωάννης Μπάμπης είναι Ορθοπαιδικός Χειρουργός, διατηρεί το δικό του Ιδιωτικό Ορθοπεδικό Ιατρείο στο Κέντρο της Αθήνας και είναι επιστημονικός συνεργάτης της Βιοκλινικής Αθηνών και άλλων θεραπευτηρίων της Αθήνας. Ολοκλήρωσε τις σπουδές του στην Ιατρική σχολή  του Πανεπιστημίου Θεσσαλίας στη Λάρισα, όπου και ήρθε πρώτη φορά σε επαφή με την ειδικότητα της Ορθοπαιδικής φοιτώντας δίπλα σε κάποιους από τους μεγαλύτερους δασκάλους στην Ελλάδα. Μετά την αποφοίτησή του το 2012, ξεκίνησε την ειδικότητα του στην Γενική Ορθοπαιδική στο Γ.Ν. Καρδίτσας όπου έλαβε σημαντική εμπειρία στην τραυματολογία και στην επανορθωτική χειρουργική του ισχίου και του γόνατος. Την ειδικότητα του την ολοκλήρωσε στο 401 Γενικό Στρατιωτικό Νοσοκομείο  Αθηνών όπου θήτευσε δίπλα σε σπουδαίους χειρουργούς και απέκτησε πιστοποιημένη εμπειρία στις Αθλητικές Κακώσεις και την Αρθροσκοπική χειρουργική του Ώμου και του Γόνατος.  Επίσης, σημαντική είναι η εκπαίδευση που έλαβε στην Παιδοορθοπαιδική στο Γενικό Νοσοκομείο Παίδων “Αγία Σοφία”. Διετέλεσε για ένα διάστημα στην Ορθοπαιδική κλινική του Kungsbacka Hospital, University of Gothenburg, Sweden όπου και εκπαιδεύτηκε στις νεότερες τεχνικές της χειρουργικής του χόνδρου των αρθρώσεων υπό την καθοδήγηση ενός από τους πρωτοπόρους και διεθνώς αναγνωρισμένους χειρουργούς στο πεδίο αυτό, prof. Mats Brittberg. Τέλος, είναι μέλος της Ελληνικής Αρθροσκοπικής Εταιρείας (ΕΑΕ), της European Society for Knee Surgery, Arthroscopy and Sports Traumatology (ESSKA) και της  European Shoulder Associate (ESA).

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων χρόνιας νόσου χωρίς κλινική εξέταση.

Λεωφόρος Κηφισίας 37 - 39 (ΙΑΣΩ), Marousi, ΑΤΤΙΚΗ

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About the specialist

Nasiopoulou Theodora is an ENT specialist and maintains a private practice in Chalandri. She holds a Master's degree in Audiology-Neuro-otology, is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens, and holds the European Diploma in Otorhinolaryngology, Diploma of European Board of Otorhinolaryngology. She has amassed extensive professional experience, having worked in the ENT Clinics of Mitera Hospital, Iaso Children’s Hospital, Iaso General Hospital, the Biomedical Clinic, and the General Hospital of Athens "Hippocrates." In her private practice, she manages cases of vertigo, dizziness, and tinnitus, performs endoscopies of the nose, pharynx, and larynx, while also specializing in pediatric otorhinolaryngology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Agias Paraskeuis 12 kai Venizelou Sofokli 1 , Chalandri, ΑΤΤΙΚΗ

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About the specialist

Andreas Thomopoulos is an Endocrinologist - Diabetologist with a private practice in Marousi. He holds a degree from the Faculty of Medicine and Surgery at the University of Naples, Italy, and specialized in Internal Medicine at the General Hospital of Attica "Amalia Fleming," in Endocrinology at the Endocrinology Department of the General Hospital "Elena Venizelou," and in Endocrinology and Diabetology at the Endocrinology and Diabetology Department of the Regional General Hospital of Athens "G. Gennimatas." Additionally, he specialized in ultrasound imaging of endocrine glands at the Radiology Department of the Specialized Anti-Cancer Hospital of Piraeus "Metaxas." He is the head of the Endocrinology Department at the Bioclinic of Athens and has served as the head of the Endocrinology - Diabetology Department at IKA Marousi. He regularly attends numerous postgraduate seminars and conferences as part of his continuous education and has published papers in both Greek and international scientific journals. He is a member of European and Greek associations, as well as scientific societies.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Spurou Lekka 11, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dempegiotis Petros MD, MSc is an Orthopedic Surgeon with a private practice in Kypseli. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has attended numerous international educational seminars. He is also a certified physician in Neural Therapy. He is an affiliated physician at Euroclinic Athens, Doctor's Hospital, and Metropolitan General. With extensive experience in orthopedic disorders, he diagnoses and treats orthopedic conditions in both adults and children. Additionally, he manages cases such as tendinitis, osteoarthritis, cervical syndrome, sciatica, as well as pediatric orthopedics.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων - φυσικοθεραπειών/ Η συνταγογράφηση μαγνητικών γίνεται κατόπιν εξέτασης με κόστος 50€ μόνο αν κριθεί απαραίτητο

Αιγιαλείας 21 & Χαλεπά 1, Marousi, ΑΤΤΙΚΗ

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About the specialist

Ο Δρ. Κασιμάτης Γεώργιος MD, PhD, FEBOT, FEBHS είναι Ορθοπαιδικός Χειρουργός με ιδιωτικά ιατρεία στο Νέο Ηράκλειο και το Μαρούσι. Μετά την ειδικότητά του ολοκλήρωσε το Διδακτορικό του στο Πανεπιστήμιο Πατρών με "Άριστα" πάνω στη σπονδυλική στήλη. Εξειδικεύθηκε σε μεγάλα κέντρα του εξωτερικού πάνω σε επεμβάσεις αποκατάστασης των οστών και των αρθρώσεων και έλαβε τον τίτλο του “Fellow” από την Ευρωπαϊκή Εταιρεία Ορθοπαιδικής και Τραυματολογίας (FΕΒΟΤ) κατόπιν γραπτών και προφορικών εξετάσεων. Στη συνέχεια και για μια πενταετία ασχολήθηκε με το ‘Ανω Άκρο – Μικροχειρουργική και το 2012 κατόπιν γραπτών και προφορικών εξετάσεων που διεξήγαγε ο επίσημος φορέας της Ευρωπαϊκής Ένωσης για τη Χειρουργική του Χεριού (FESSH/UEMS) στην Αμβέρσα (Βέλγιο), πιστοποιήθηκε στη Χειρουργική του Χεριού ως “Fellow of the European Board in Hand Surgery” (FEBHS). Την πιστοποίηση αυτή ακόμα και σήμερα κατέχουν ελάχιστοι Έλληνες oρθοπαιδικοί χειρουργοί. Έχει ασχοληθεί επισταμένα με το αντικείμενο του ώμου και έχει δημοσιεύσεις σε έγκριτα σχετικά επιστημονικά περιοδικά, ενώ είναι και τακτικό μέλος της Ευρωπαϊκής Εταιρείας Ώμου-Αγκώνα (SECEC/ ESSSE). Στο ιατρείο του ο κάθε ασθενής ανεξάρτητα με την ηλικία του έχει τη δυνατότητα να ενημερωθεί για την πρόληψη-θεραπεία ορθοπαιδικών παθήσεων, σύμφωνα με τις πλέον σύγχρονες και εξειδικευμένες μεθόδους. Ο Δρ. Κασιμάτης Γεώργιος, FEBOT, FEBHS έχει σημαντική εμπειρία σε περιστατικά αρθροσκοπήσεων και αρθροπλαστικών (γόνατος, ισχίου, ώμου), ενώ αναλαμβάνει παιδιά με ορθοπαιδικά προβλήματα, καθώς και ασθενείς με προβλήματα μυοσκελετικής ογκολογίας. Οι ορθοπαιδικές υπηρεσίες που παρέχονται στο ιατρείο του είναι μεταξύ άλλων: παρακολούθηση κατάγματος, παρακολούθηση κύφωσης, παρακολούθηση σπονδυλόλυσης – σπονδυλολίσθησης, παρακολούθηση σκολίωσης, έλεγχος οστεοπόρωσης, τοποθέτηση γύψου και ενδοαρθρικές ενέσεις. Τα τελευταία χρόνια ασχολείται ιδιαίτερα με τις νεότερες τεχνικές ελάχιστης παρεμβατικότητας για τη θεραπεία των μυοσκελετικών παθήσεων και κακώσεων, συμπεριλαμβανομένων της αρθροσκόπησης, της διαδερμικής οστεοσύνθεσης, αλλά και των αρθροπλαστικών ταχείας ανάρρωσης (Fast-Track Arthroplasty).

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Peukon 13, Neo Irakleio, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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