Health professionals for Burnout

Skaltsas Mixail is a Psychologist who maintains a private practice in Neos Kosmos, where he provides services on both an individual and group basis. He studied Psychology at the University of Crete and subsequently moved to the United Kingdom to specialize in Clinical Psychology and Psychopathology, obtaining a master's degree (M.Sc.) from Swansea University in Wales. Following this, as part of the further continuation of his psychotherapeutic training, he enrolled in the four-year training program at the Institute of Group Analysis "S.H. FOULKES." In the past, he has worked at a counseling center for children, adolescents, and families, as well as at pre-departure detention centers for foreigners. He also has many years of experience as a psychologist in psychosocial rehabilitation units. His interests focus on individual psychodynamic psychotherapy, group analytic psychotherapy, psychoeducation, coordination of training for professionals working in mental health settings, as well as the study of psychoanalytic texts.

Karagianni Aggeliki is a Psychologist – Integrative Psychotherapist and maintains a private practice in Nikaia. She holds a postgraduate degree in Counselling and Psychotherapy (MA Counselling and Psychotherapy) and a Bachelor's degree in Psychology from Metropolitan College. The specialist provides individual counselling and psychotherapy for adults, both in-person and online, within a safe, confidential, and supportive environment. Her goal is to offer a space where each individual can work through difficulties, anxiety, relationship issues, and self-esteem, with the therapeutic process tailored to their unique needs, in accordance with the principles of the integrative approach.

Yro Stamou is a Psychologist – Psychotherapist specializing in psychoanalytic orientation. She practices privately in the Ilisia area while also serving as a scientific collaborator at the "Therapis General" hospital. She graduated from the Department of Psychology at Panteion University of Social and Political Sciences and holds professional license number 7447/1998. Additionally, she is a candidate group psychotherapist at the S.H. Foulkes Institute of Group Analysis. She provides individual and group psychotherapy services for adults, focusing on establishing a stable and authentic therapeutic relationship. With respect for the uniqueness of each individual and their personal psychological journey, she addresses a wide range of difficulties such as anxiety, depression, dysfunctions in interpersonal relationships, and psychological pain that is often difficult to express verbally.

Vasileiadou Despoina is a Psychologist - Trained Psychotherapist and maintains a private practice in Omonia. She studied at Aristotle University of Thessaloniki. She completed her thesis on issues of occupational burnout under the supervision of distinguished professors. She specializes in Gestalt psychotherapy, a holistic and human-centered approach to psychotherapy. As part of her lifelong learning, she attends educational seminars and lectures on topics concerning society and the role of psychotherapy within it. She participates as a group coordinator in caregiver support groups for cancer patients and provides voluntary work in the online program "E-therapy," which aims at crisis intervention. For personal development, she considers it essential to regularly engage in supervision (both individual and group) and personal therapy (individual and group).

Mariliza Mylonaki MSc is a Psychologist who runs her private practice, "Youtopia Wellness Center," and also works as a Dietitian. Additionally, she is employed as a Psychologist at the mental health and social support organizations "Pyxida" and "Tharapsysi." She holds a license to practice as a Psychologist and is trained in Positive Psychotherapy (MSc). She is currently completing her doctoral studies in Psychology and Counseling. Her passion for knowledge and continuous education led her to study both nutrition and psychology, with the aim of providing a more holistic and interdisciplinary approach to her clients. She has a strong passion for science and enjoys learning new ways to assist people.

Η Σκαφιδά Βαρβάρα είναι Σύμβουλος Ψυχικής Υγείας και διατηρεί το ιδιωτικό της γραφείο στα Εξάρχεια. Είναι απόφοιτη του Τμήματος Διεθνών και Ευρωπαϊκών Σπουδών του Πανεπιστημίου Πειραιώς και έχει ολοκληρώσει εξειδικευμένες σπουδές στην Ψυχολογία και τη Συμβουλευτική στο University of Derby. Παράλληλα, έχει εκπαιδευτεί στην Ψυχοθεραπεία Gestalt, μια ανθρωποκεντρική προσέγγιση που εστιάζει στην επίγνωση, την αυθεντική επαφή και την προσωπική ανάπτυξη.

Η επαγγελματική της εμπειρία περιλαμβάνει την υποστήριξη και ενδυνάμωση νέων μέσα από τον ρόλο της ως Youth Facilitator, καθώς και τον συντονισμό ομάδων γονέων σε εκπαιδευτικό πλαίσιο. Μέσα από τη δουλειά της έχει αναπτύξει ουσιαστική εμπειρία στη διαχείριση διαπροσωπικών σχέσεων, στην ενίσχυση της επικοινωνίας και στην υποστήριξη ατόμων και οικογενειών που αναζητούν τρόπους να ανταποκριθούν στις προκλήσεις της καθημερινότητας.

Στο πλαίσιο της συνεχούς επαγγελματικής της εξέλιξης, συμμετέχει σε συνέδρια και εκπαιδευτικές δράσεις που αφορούν τη συμβουλευτική, την ψυχοθεραπεία και την ψυχική υγεία, με στόχο τη διαρκή εμβάθυνση των γνώσεων και των δεξιοτήτων της.

Metaksa Krystallia is a Psychologist with a private practice in Chalandri. She holds a degree from the Department of Psychology at the American College and has completed her internship and specialized training in the field of counseling, gaining valuable experience in managing and supporting individuals at various stages of their lives. Additionally, she has attended seminars aimed at specializing in Cognitive Behavioral Therapy (CBT), a scientifically validated approach that helps individuals recognize and modify dysfunctional patterns of thought and behavior. As a counseling psychologist, she supports individuals and couples seeking guidance and empowerment during challenging phases of their lives. She creates a framework of trust and safety where clients can express their thoughts and emotions and discover new ways to manage their challenges. Her expertise includes the management of anxiety, stress, panic attacks, grief, loss, depression, interpersonal relationships and communication, personal development and empowerment, couple therapy, as well as career counseling for young people. With a focus on the uniqueness of each individual, her goal is to support you in overcoming difficulties, enhancing your skills, and achieving greater balance and quality of life.

Giannakopoulou Maria is a Psychologist - Psychotherapist providing individual sessions both in-person and online. She has been trained in Cognitive Behavioral Therapy (CBT). She offers psychotherapeutic support to adults, adolescents, and children, focusing on understanding and modifying dysfunctional thoughts and behaviors related to anxiety, mood, and interpersonal difficulties.

She studied Psychology at the University of Derby and completed her training in Cognitive Behavioral Psychotherapy at the Center for Applied Psychotherapy and Counseling. Additionally, she holds a Master's degree (MSc) in Counseling and Guidance from the National and Kapodistrian University of Athens.

She has worked in private and public mental health institutions, supporting individuals experiencing anxiety, depressive symptoms, relationship difficulties, and self-esteem issues.

Within the therapeutic setting, she emphasizes a collaborative relationship with the client and the clear formulation of goals. Through understanding cognitive and emotional patterns, the aim is to develop more functional ways of thinking and behaving, as well as to enhance psychological resilience. The therapeutic process is individually tailored, taking into account each person's needs, pace, and objectives.

Simultaneously, she regularly participates in supervision and professional development programs, aiming for continuous professional and personal growth.

Η Κασανδριανού Ειρήνη είναι Life Coach και Σύμβουλος Προσωπικής Ανάπτυξης και διατηρεί ιδιωτικό γραφείο στην Νέα Μάκρη. Διαθέτει πολυετή εμπειρία στην εκπαίδευση και την ανάπτυξη δεξιοτήτων επικοινωνίας, καθώς εργάζεται από το 2000 ως Εκπαιδεύτρια Αγγλικής Γλώσσας, Επικοινωνίας και Coach. Ολοκλήρωσε τις προπτυχιακές της σπουδές στο The American College of Greece και συνέχισε με μεταπτυχιακές σπουδές (ΜΑ in TESOL) στο St. Michael’s College στο Vermont των ΗΠΑ. Στο πλαίσιο της διαρκούς επαγγελματικής της εξέλιξης, εξειδικεύτηκε στο Life Coaching και στο Coaching μέσω του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (ΕΚΠΑ), αποκτώντας πιστοποιήσεις Coaching και Diploma in Coaching με διαπίστευση AC (Association for Coaching). Παράλληλα, έχει εκπαιδευτεί στην Επιστήμη της Ευτυχίας από το University of California, Berkeley, στη Θετική Ψυχολογία από το University of Pennsylvania και την American Psychological Association (APA), καθώς και σε σύγχρονες προσεγγίσεις coaching και κοινωνικοσυναισθηματικής μάθησης από διεθνώς αναγνωρισμένα πανεπιστήμια, όπως το Imperial College London και το University of Colorado Boulder. Έχει συμμετάσχει σε εξειδικευμένα προγράμματα και συνέδρια με αντικείμενο την ενσυνειδητότητα (Mindfulness), την ψυχική ευεξία, την ανθεκτικότητα και την προσαρμοστικότητα, εμπλουτίζοντας συνεχώς τις γνώσεις και τις πρακτικές της στην υποστήριξη ατόμων που επιδιώκουν προσωπική και επαγγελματική ανάπτυξη. Μέσα από μια ανθρωποκεντρική και θετικά προσανατολισμένη προσέγγιση, το Life Coaching βοηθά τα άτομα να αναγνωρίσουν τις δυνατότητές τους, να ενισχύσουν την αυτοπεποίθησή τους, να διαχειριστούν αποτελεσματικά τις προκλήσεις της καθημερινότητας και να δημιουργήσουν μια ζωή με μεγαλύτερη ισορροπία, νόημα και ευημερία.

Gerontidi Eleanni BSc, MSc is a Psychologist - Cognitive Behavioral Psychotherapist for Children & Adults with a professional license. Her undergraduate and postgraduate studies were conducted and completed through the University of Central Lancashire in England, with full recognition by the corresponding Greek authorities. Subsequently, she trained in Cognitive and Behavioral techniques related to procrastination, assertiveness, mental imagery, among others, through seminars conducted by distinguished PhD holders. Additionally, through the Hellenic Society of Cognitive & Behavioral Studies, she has been trained in the approach of Cognitive & Behavioral Therapy for children and adolescents. Her personal and professional principles focus on mutual respect, unconditional acceptance of people, empathy, and collaboration as essential components for building a strong therapeutic relationship. A good therapeutic relationship - collaboration is defined in the literature as one of the most important factors for the positive outcome of therapy - counseling (Flückiger, Del Re, Wampold, & Horvath, 2018). Professionally, she has worked in Human Resources Management aiming to improve working conditions by conducting relevant research. However, she has placed greater emphasis on psychotherapy, aiming to support individuals in finding and obtaining what they need to live a full and healthy life. In her clinical experience, she has focused, among others, on trauma, ADHD, self and body image, obsessive-compulsive disorder, depression, anxiety disorders, emotion regulation, assertiveness, and more. Finally, in addition to individual therapy for adults and adolescents, she provides counseling for parents, couples, and career (e.g., interview preparation) in both Greek and English.

Georga Elpida is a Psychologist - Psychosexual Therapist and maintains a private practice in Kallithea. She studied Psychology at Aegean College and Body-Oriented Counseling at the Hellenic Institute of Neurophyto Therapy and Character Analysis. Currently, she is training in the Solution-Focused Brief Therapy approach at the Denver Center for Solution-Focused Brief Therapy in Colorado. Alongside her private practice, she collaborates with the Psychotherapy Center "Synichisi" and the Center for Special Therapies for Children and Adolescents "Therapaizontas." Additionally, she works with private entities regarding counseling and the administration of vocational guidance tests. During her career, she has collaborated with the ALFA program of K.E.TH.E.A. in Psychoeducational Groups for Adolescents with Parents Dependent on Alcohol or Gambling, with public schools, with the H.I.N.A. in Body and Psychosocial Empowerment Groups for Pre-adolescents and Groups for Pregnant Women, with the Alzheimer’s Disease and Related Disorders Society, and with the Elderly Care Unit "Aktios." Today, she conducts individual or group sessions and organizes experiential seminars aimed at the psychosocial development of the individual and the improvement of their life. Through discussion and non-verbal communication techniques, counselor and client collaborate to achieve understanding, relief, and elimination of symptoms, recognition and healthy expression of thoughts and emotions, and the attainment of the goals each individual sets for themselves. Finally, her work is supported by necessary supervision, and she continuously enhances her knowledge through targeted seminars and specializations.

Pavlos Karathanos is a licensed Psychologist (License No. 281828/5193) who offers online therapy sessions based in Athens, Greece. He completed his undergraduate studies in Psychology at the Aristotle University of Thessaloniki and pursued further training in Theoretical Approaches at the National and Kapodistrian University of Athens, specializing in Music Therapy (therapy through the arts).

In 2011, he provided his services as a Psychologist at the Psychological Support and Telecounseling Helpline of KETHEA, and later worked at the American School of The Hague in the Netherlands, offering one-to-one coaching

He has specialized in issues related to anxiety disorders, emotional regulation difficulties, panic attacks, psychosomatic symptoms, performance anxiety, school-related stress (including university entrance exam anxiety), tics, and the empowerment of LGBTQI+ individuals.

He is in ongoing personal therapy and clinical supervision.

Pasxalidis Theodoros is a Clinical Psychologist specializing in anxiety, panic attacks, and overthinking, as well as learning and school-related difficulties. He assists individuals experiencing continuous stress, pressure, or difficulty calming their minds to gain a deeper understanding of themselves and acquire practical tools for daily life. Additionally, he supports cases involving low self-esteem, interpersonal relationship challenges, professional stress, and school-related issues, approaching each person with respect and aiming for meaningful change. Acknowledging that one is not invincible or omnipotent and taking the step to speak with a psychologist is not a sign of weakness but an act of strength and honesty towards oneself.

Liamis Nikos is a Psychologist - Specialist Systemic Psychotherapist.

He holds a Bachelor's degree from the Department of Psychology at the Metropolitan College of Piraeus, with a specialization in Systemic - Family Psychotherapy from the Institute of Education and Research "Logos Psyche," following the SANE model (System Attachment Narrative Encephalon). This specific model is an enriched systemic psychotherapy model that integrates elements from attachment theory, the narrative approach, and findings from neuroscience into therapeutic practice.

Additionally, he holds a Bachelor's degree from the Department of Primary Education of the National and Kapodistrian University of Athens (NKUA) and a Master's degree (MA) in "Child Psychology in Education." Concurrently, he works and has extensive experience at the Franco-Hellenic School "Saint Joseph," frequently engaging with the needs and concerns of students.

His practice is located in Piraeus, at the Counseling and Psychotherapy Center "SyneDRo," where he hosts adult and adolescent clients, respecting their individual needs and concerns.

He believes that psychotherapy is a journey of relief and gradual healing of past wounds. Every wound has its own magnitude and its own time toward healing. He approaches this process with care and understanding alongside each client, so that at their own pace, they are guided toward a healthier mental everyday life.

Dimitra Karakasi is a Psychologist-Psychotherapist, graduate of the Department of Psychology at Aristotle University of Thessaloniki. She has completed postgraduate studies and specializes in Cognitive Behavioral Therapy (CBT). She has worked in mental health facilities and school units, gaining experience in providing psychological support to adults, adolescents, and children. She deals with issues related to anxiety, depression, difficulties in interpersonal relationships, and enhancing self-esteem. Her clinical practice is based on scientifically validated methods, aiming to promote mental health and personal development.

Sotiris Ntatsopoulos is a Mental Health Counselor specializing in the management of anxiety, stress, panic attacks, and psychosomatic symptoms. His work centers on supporting individuals facing anxiety and mood disorders, panic attacks, phobias, as well as guiding people who wish to focus on self-improvement and their personal or professional development. In his private practice in Ilion, he provides counseling both individually and in groups, as well as for couples, creating a safe and supportive environment. Through the counseling process, he assists clients in recognizing their difficulties, developing emotional management skills, and strengthening their mental resilience. His approach is based on Counseling Psychology combined with Mindfulness techniques, aiming to enhance self-awareness and foster healthier balances in the client’s daily life. This method allows individuals to gain deeper self-understanding and discover new ways to manage the challenges they face. Sotiris Ntatsopoulos studied Counseling Psychology and Mindfulness at IEK ALFA and holds a Recognized and Certified Counseling Degree from the Ministry of Education, as well as an International & Certified Degree in Counseling Psychology - Mindfulness from the International Body ABC CERTA. He maintains a private Counseling Psychology practice in Ilion. With consistency, respect, and empathy, he supports every individual, group, or couple on their personal journey toward improving mental health, self-actualization, and achieving a higher quality and more balanced life. Finally, there is the option for sessions to be conducted online as well.