Καλησπέρα εχω ολική 200 Hdl 54 και LDL 140 είμαι 38χρονων τρώω τυρί και κασέρι μια φορά την εβδομάδα και έχω χάσει 10κιλα , Παρόλο αυτά από πέρυσι έχω τα ίδια αποτελέσματα....Δεν καπνίζω ούτε πίνω....
Ισως υπαρχει προδιαθεση κληρονομική, τυρι κασερι και γαλα πρεπει να τρωτε απαχα.
Κανονίστε μία βιντεοκλ΄ξηση να δουμε αναλυτικά το προφιλ σας και το διατροφολόγιό σας.
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