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Χοληστερίνη 253 σε γυναίκα 45 ετών με άγχος και πονοκεφάλους: Συμβουλές?

Καλησπέρα. Είμαι γυναίκα 45 ετών, 1.70 και 60 κιλά περίπου. Δεν είχα ποτέ πρόβλημα με τη χοληστερίνη μου. Γενικά τρώω υγιεινά όσο μπορώ. Τελευταία έχω σκαμπανεβάσματα με την περίοδο, πονοκεφάλους και άγχος με κάποια γεγονότα στη δουλειά. Έκανα εξετάσεις αίματος και η χοληστερόλη ήταν 253, τριγλυκερίδια 87, HDL χοληστερόλη 74 και LDL χοληστερόλη 162. Πήγα σε παθολόγο στο ΙΚΑ και μου είπε να πάρω χάπι... Ποια είναι η γνώμη σας?

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  • ΚΑΛΗΣΠΕΡΑ ΣΑΣ ΑΝ ΚΑΝΑΤΕ ΥΓΙΕΙΝΗ ΔΙΑΤΡΟΦΗ ΚΑΙ ΕΧΕΤΕ ΑΥΤΕΣ ΤΙΣ ΤΙΜΕΣ (LDL:162) ΤΟΤΕ ΘΑ ΧΡΕΙΑΣΤΕΙ ΜΕΙΩΣΗ ΤΗΣ LDL Η ΑΛΛΙΩΣ ΤΗΣ "ΚΑΚΗΣ ΧΟΛΗΣΤΕΡΙΝΗΣ" ΜΕ ΑΓΩΓΗ ΩΣΤΕ ΝΑ ΜΕΙΩΘΕΙ ΜΕ ΣΤΟΧΟ (LDL<116)

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