- Cholesterol
- Submitted on 23/08/2025
Χοληστερίνη 230, LDL 160: Ανησυχία ή διατροφή/άσκηση για άνδρα 40 ετών;
Χοληστερίνη 230, τριγλυκερίδια 129, Non HDL-C 185, HDL 45, LDL 160, Lpa 26. Είμαι άνδρας 40 ετών 88 κιλά, δεν υπήρξα ποτέ καπνιστής, δεν πίνω αλκοόλ πάνω από μια δεκαετία, δεν έχουμε ιστορικό καρδιοπάθειας και εγκεφαλικών στην οικογένεια. Τις εξετάσεις τις έκανα ξενυχτισμένος (αν αυτό παίζει κάποιο ρόλο) Χρειάζεται να ανησυχώ ή αντιμετωπίζεται με διατροφή και γυμναστική?
1 specialist answered
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Λίγο δύσκολα με διατροφή κ γυμναστική αλλά μπορείτε να δοκιμάσετε. Αν αποτύχει ακολουθείτε τα φάρμακα.
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