- Cholesterol
- Submitted on 08/03/2024
Μπορώ να μειώσω χοληστερίνη 270 με διατροφή και άσκηση ή χρειάζομαι χάπι;
ειμαι 56 ετων γυναικα χοληστερινη 270 HDL 77 LDL 180 τριγλυκεριδια 64 χωρισ ασκηση και προσεκτικη διατροφη χωρισ αλλα προβληματα υγειας. Μπορω να τα μειωσω με διατροφη και ασκηση η' χρειαζομαι χαπι?
2 specialists answered
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Άσκηση, δίαιτα, κι επανέλεγχος
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Πιστεύω πως είναι πολύ δύσκολο με διατροφή οι τιμές να πέσουν σε επιθυμητά επίπεδα. Παρόλα αυτά καλό θα ήταν να το προσπαθήσετε και αν δεν πετύχουμε το στόχο με διατροφή και άσκηση, θα πρέπει να λάβετε αγωγή
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