- Πόνος στον ώμο
- Submitted on 27/04/2025
Πόνοι σε ωμοπλάτη και μπούτια από σκληρό στρώμα: Πότε θα περάσουν;
Καλησπέρα. Πριν 2 μήνες άλλαξα στρώμα και ήταν υπερβολικά σκληρό. Κοιμήθηκα εκεί για 20 μέρες και μέχρι σήμερα έχω τραγικούς πόνους στην ωμοπλάτη στους ώμους και πλάγια εξωτερικά στα μπούτια. Ενώ άλλαξα και πολύ σταδιακά βελτιώνονται, αν πιεστώ ή πχ ακουμπήσω κάπως για κάποια ώρα ειδικά η ωμοπλάτη ξαναγίνεται πέτρα. Πότε θα περάσει?
1 specialist answered
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Δοκιμάστε φυσικοθεραπεία και ήπιες ασκήσεις ,θα βελτιωθεί
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