Έχω ευερέθιστο έντερο και φοβάμαι να βγω έξω, τι να κάνω με τις διάρροιες;

{"HasShortVideos":true,"PaginatedMultimediaList":[{"Id":812,"Title":"Σύνδρομο Ευερέθιστου Εντέρου / ΣΕΕ \u0026 Διατροφή","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/99lGJSKbXZHrbwfYqC2DAZhvc5JJhjlGIwnQeN8uI02o.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/20a95ec7-aed9-4e8b-8062-e5275e16d0bb.webp","Slug":"anagnostopoulos-georgios-syndromo-euerethistou-enterou-see-kai-diatrofi","DoctorIds":[4216],"ProcedureIds":[262],"Procedures":[{"Id":262,"Name":"Ευερέθιστο έντερο"}],"DateCreatedUtc":"2026-04-17T19:03:11.5877099","ShortVideoCreator":{"Id":4216,"FirstName":"Georgios","LastName":"Anagnostopoulos","Name":"Anagnostopoulos Georgios","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/doctor_8ab57979-8b7e-4d26-9fc7-6ffd4137909c.jpg","IsFavoriteDoctor":false,"SpecId":4,"DoctorSpecName":"Gastroenterologist","Sex":1}},{"Id":798,"Title":"Φλεγμονή ή ευερέθιστο έντερο; ","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/AV1T4vJRRSAP52O5BN01Eg2fBoINhszcMO16fGBgy7Ws.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/aa83a508-17b8-4fba-8151-eeaeca6116cc.webp","Slug":"anagnostopoulos-georgios-flegmoni-i-euerethisto-entero","DoctorIds":[4216],"ProcedureIds":[262,296,269],"Procedures":[{"Id":262,"Name":"Ευερέθιστο έντερο"},{"Id":296,"Name":"Νόσος Crohn"},{"Id":269,"Name":"Ελκώδης κολίτιδα"}],"DateCreatedUtc":"2026-02-24T14:45:15.4360166","ShortVideoCreator":{"Id":4216,"FirstName":"Georgios","LastName":"Anagnostopoulos","Name":"Anagnostopoulos Georgios","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/doctor_8ab57979-8b7e-4d26-9fc7-6ffd4137909c.jpg","IsFavoriteDoctor":false,"SpecId":4,"DoctorSpecName":"Gastroenterologist","Sex":1}},{"Id":760,"Title":"Σύνδρομο Ευερέθιστου Εντέρου \u0026 διατροφή ","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/oVu9REnBkbXsZ0100wAQnrdWqb00gpS35bKI00t01gt6aVGM.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/5e2da9d4-fe6d-4e78-907e-055d3e9c927c.webp","Slug":"anagnostopoulos-georgios-syndromo-euerethistou-enterou-kai-diatrofi","DoctorIds":[4216],"ProcedureIds":[262],"Procedures":[{"Id":262,"Name":"Ευερέθιστο έντερο"}],"DateCreatedUtc":"2026-01-23T15:06:30.4090714","ShortVideoCreator":{"Id":4216,"FirstName":"Georgios","LastName":"Anagnostopoulos","Name":"Anagnostopoulos Georgios","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/doctor_8ab57979-8b7e-4d26-9fc7-6ffd4137909c.jpg","IsFavoriteDoctor":false,"SpecId":4,"DoctorSpecName":"Gastroenterologist","Sex":1}},{"Id":745,"Title":"Σύνδρομο Ευερέθιστου Εντέρου /Πρώιμα συμπτώματα","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/f1CBWgmiTVx4ld00zQxcAsFm7x566RAVwsiDaJFTS9uk.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/42eff5b0-6f96-403d-8590-f846c74d4cf8.webp","Slug":"anagnostopoulos-georgios-syndromo-euerethistou-enterou-proima-symptomata","DoctorIds":[4216],"ProcedureIds":[262,296,171],"Procedures":[{"Id":262,"Name":"Ευερέθιστο έντερο"},{"Id":296,"Name":"Νόσος Crohn"},{"Id":171,"Name":"Καρκίνος Παχέος Εντέρου"}],"DateCreatedUtc":"2025-11-28T13:05:03.4111925","ShortVideoCreator":{"Id":4216,"FirstName":"Georgios","LastName":"Anagnostopoulos","Name":"Anagnostopoulos Georgios","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/doctor_8ab57979-8b7e-4d26-9fc7-6ffd4137909c.jpg","IsFavoriteDoctor":false,"SpecId":4,"DoctorSpecName":"Gastroenterologist","Sex":1}},{"Id":723,"Title":"Σύνδρομο Ευερέθιστου Εντέρου \u0026 ποιότητα ζωής ","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/S3V101wd02oPpS7uyr701q1oCXh26D6iDh5ijJ00BCrjduU.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/a6015d9d-b4cd-4b05-be83-0a8ac01ca0c2.webp","Slug":"anagnostopoulos-georgios-syndromo-euerethistou-enterou-kai-poiotita-zois","DoctorIds":[4216],"ProcedureIds":[262],"Procedures":[{"Id":262,"Name":"Ευερέθιστο έντερο"}],"DateCreatedUtc":"2025-11-05T11:00:14.1746127","ShortVideoCreator":{"Id":4216,"FirstName":"Georgios","LastName":"Anagnostopoulos","Name":"Anagnostopoulos Georgios","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/doctor_8ab57979-8b7e-4d26-9fc7-6ffd4137909c.jpg","IsFavoriteDoctor":false,"SpecId":4,"DoctorSpecName":"Gastroenterologist","Sex":1}},{"Id":709,"Title":"Κάνουν καλό τα καυτερά στο έντερο; ","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/uc4ofcCP6ts2pFG5NX00G5dGxZ5TaoxxiV1iq8YyVyx00.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/b582c6ac-a550-426d-ac2a-2c7a910c716f.webp","Slug":"anagnostopoulos-georgios-kanoun-kalo-ta-kautera-sto-entero","DoctorIds":[4216],"ProcedureIds":[230,262,154],"Procedures":[{"Id":230,"Name":"Γαστρεντερίτιδα"},{"Id":262,"Name":"Ευερέθιστο έντερο"},{"Id":154,"Name":"Πολύποδες εντέρου"}],"DateCreatedUtc":"2025-10-23T11:56:19.6722876","ShortVideoCreator":{"Id":4216,"FirstName":"Georgios","LastName":"Anagnostopoulos","Name":"Anagnostopoulos Georgios","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/doctor_8ab57979-8b7e-4d26-9fc7-6ffd4137909c.jpg","IsFavoriteDoctor":false,"SpecId":4,"DoctorSpecName":"Gastroenterologist","Sex":1}}],"PageIndex":1,"PageSize":20,"TotalCount":6,"TotalPages":1,"HasPreviousPage":false,"HasNextPage":false,"CurrentPageId":262}