Απώλεια 10 κιλών στα 39, χωρίς προβλήματα υγείας - Βερβερίνη ή formaline;

Καλησπερα σας,παρακαλω πειτε μου την γμωμη σας για απωλεια κολων περιπου 10 για ηλικια 39 ετων τι προτεινετε;;;δεν υπαρχουν θεματα υγειας.Εχω διαβαασει για Βερβερινη και για κατι χαπια formaline.Μπορειτε να μου δωσετε τα φωτα σας;;;υη ειναι πιο ασφαλες και αοοτελεσματικο;;Η εργασια μου ειναηνκαθιστικη και δεν υπαρχει χρονος για ασκηση

Submitted on 15/03/2025

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2 specialists answered

να βρειτε χρονο για περπάτημα και καλή διατροφή. δεν υπάρχουν μαγικά χάπια

Μπουραζάνης Διονύσιος 10,0

Dietitian - Nutritionist | Nea Smirni
Μαγικά χάπια δεν υπάρχουν. Με μια σωστή και ισορροπημένη διατροφή πάντα υπό την επίβλεψη και καθοδήγηση ενός κλινικού διαιτολόγου και άσκηση μπορείτε να έχετε το επιθυμητό αποτέλεσμα μακροπρόθεσμα.

Φιλιππόνη Βίντια 9,7

Dietitian - Nutritionist | Marousi

The content provided is strictly informational and should not be considered a replacement for professional advice from doctors or healthcare providers.

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