- Diet and nutrition
- Submitted on 15/03/2025
Απώλεια 10 κιλών στα 39, χωρίς προβλήματα υγείας - Βερβερίνη ή formaline;
Καλησπερα σας,παρακαλω πειτε μου την γμωμη σας για απωλεια κολων περιπου 10 για ηλικια 39 ετων τι προτεινετε;;;δεν υπαρχουν θεματα υγειας.Εχω διαβαασει για Βερβερινη και για κατι χαπια formaline.Μπορειτε να μου δωσετε τα φωτα σας;;;υη ειναι πιο ασφαλες και αοοτελεσματικο;;Η εργασια μου ειναηνκαθιστικη και δεν υπαρχει χρονος για ασκηση
2 specialists answered
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να βρειτε χρονο για περπάτημα και καλή διατροφή. δεν υπάρχουν μαγικά χάπια
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Μαγικά χάπια δεν υπάρχουν. Με μια σωστή και ισορροπημένη διατροφή πάντα υπό την επίβλεψη και καθοδήγηση ενός κλινικού διαιτολόγου και άσκηση μπορείτε να έχετε το επιθυμητό αποτέλεσμα μακροπρόθεσμα.
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