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Γιατί ξυπνάω κάθε ώρα τη νύχτα για τουαλέτα όταν κοιμάμαι λόγω άγχους;

Καλησπέρα φέτος το καλοκαίρι δούλευα σεζόν και λόγου άγχος και πίεσης τα βράδια ξυπνούσα 5-6 φορές για τουαλέτα, όταν σταμάτησα την δουλειά και δεν είχα τόσο άγχος όλα ήρθαν όπως παλια δεν είχα τέτοια προβλήματα... Αυτές τις μέρες ξυπνάω ανα 3 ώρες το βράδυ για τουαλέτα αλλά χθες ξυπνησουσα ανα μια ώρα και αυτό γίνεται μόνο όταν κοιμάμαι όταν είμαι έξω και γυρίζω αργά δεν υπάρχει κανέναν πρόβλημα με το που κοιμηθώ και περάσει μια ώρα θα ξυπνήσω για τουαλέτα. Γνωρίζετε γιατί γίνεται αυτό;

  • Submitted on 04/01/2024

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