Speech therapist
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Speech therapists

About the specialist

Elli Tasia Kentro Logotherapeias Ergotherapeias Kai Psyxotherapeias Paidion Kai Enilikon - Dromoi Epikoinonias is a Speech Therapist who maintains her therapeutic practice in Kypseli, which offers a full range of specialties including speech therapy, occupational therapy, psychoeducational programs, psychotherapy, and social skills groups. She holds a Bachelor's degree from Queen Margaret University and has received further training in Acquired Neurological Disorders. She has attended numerous postgraduate seminars as well as the postgraduate program "Feeding Therapy SOS Approach Feeding" from the Interdisciplinary Center of Epirus. Additionally, she has completed other trainings such as Intensive Interaction, Makaton, TEACCH, feeding therapy, among others. She possesses extensive professional experience with children and adults and specializes in voice therapy through IVT training.

Tsoha 32, Kypseli, ΑΤΤΙΚΗ

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About the specialist

The Speech Therapy and Special Treatments Center - Lazari Kleopatra is located in Kallithea and specializes in Speech Therapy and Occupational Therapy, while also providing a Special Educator and Psychologist - Psychotherapist. The head of the center is Kentro Logotherapeias Kai Eidikon Therapeion - Lazari Kleopatra, who is a Speech Therapist. She holds a degree in Speech Therapy from the School of Health and Welfare Professions at the Technological Educational Institute of Patras, and her thesis entitled "Speech Disorders in Institutionalized Population" was presented at the 12th World Congress on Aphasia Rehabilitation. Subsequently, she received further training in "Special Education" and "Educational Psychology" at the National and Kapodistrian University of Athens, while simultaneously attending numerous professional development and lifelong learning programs. She has worked as a Speech Therapist at the Special Vocational Gymnasium of Agios Dimitrios Attica, and during her clinical practice, she worked at the National Institute for the Rehabilitation of Disabled Persons, where she dealt with cases of aphasia, dysarthria, apraxia, dysphagia, and voice disorders in adult patients. Additionally, her articles are published online on informational sites and portals, she collaborates with the charitable organization "Friends of the Child," and she is a member of the Association of Speech Pathologists - Speech Therapists of Greece.

Fragkoudi 16 - 18, Kallithea, ΑΤΤΙΚΗ

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About the specialist

The Special Therapy Center "Logopaixnidismata" in Nea Ionia provides speech therapy, occupational therapy, special education, psychological support, and parental counseling services, with Scientific Director the Speech Therapist Kentro Eidikon Therapeion Logopaixnidismata. She studied Speech Therapy at the School of Health Sciences of the Higher Technological Educational Institute of Ioannina and holds a master's degree in Special Education from the University of Nicosia. She has experience working in Special Therapy Centers and specializes in learning disabilities, speech delay, as well as developmental disorders.

Mitropolitou timotheou 3, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Το Κέντρο Ειδικών Θεραπειών «Μεταγνώση» παρέχει ολοκληρωμένες υπηρεσίες αξιολόγησης και θεραπευτικής υποστήριξης σε παιδιά και εφήβους. Η διεπιστημονική ομάδα του κέντρου, συνεργάζεται στενά, με στόχο την αναπτυξιακή, μαθησιακή και συναισθηματική ενδυνάμωση του παιδιού, καθώς και την καθοδήγηση της οικογένειας.

Παρέχονται υπηρεσίες Λογοθεραπείας, όπου η λογοθεραπευτική παρέμβαση εστιάζει στην ανάπτυξη των δεξιοτήτων λόγου και επικοινωνίας. Απευθύνεται σε παιδιά με αρθρωτικές και φωνολογικές διαταραχές, δυσκολίες λόγου (κατανόηση και έκφραση), καθυστέρηση λόγου και νευροαναπτυξιακές διαταραχές, όπως ΔΑΦ και ΔΕΠ-Υ. Η προσέγγιση είναι εξατομικευμένη και βασίζεται σε σύγχρονες, τεκμηριωμένες θεραπευτικές πρακτικές.

Επιπλέον, παρέχονται υπηρεσίες Εργοθεραπείας που έχουν στόχο την βελτίωση της προσαρμογής του παιδιού στο σπίτι, στο σχολείο και στο κοινωνικό περιβάλλον, υπηρεσίες Ειδικής Διαπαιδαγώγησης με εξατομικευμένα προγράμματα σύμφωνα με το μαθησιακό προφίλ του παιδιού και τις απαιτήσεις του σχολικού πλαισίου, υπηρεσίες Ψυχοθεραπείας παιδιών και εφήβων από την επιστημονικά υπεύθυνη του κέντρου κα Κουρουμπλή Αικατερίνη με σεβασμό στο αναπτυξιακό στάδιο του παιδιού.

Το κέντρο παρέχει και υπηρεσίες συμβουλευτικής γονέων το οποίο αποτελεί θεμελιώδες κομμάτι της θεραπευτικής διαδικασίας και στοχεύει στην ενίσχυση των γονεϊκών δεξιοτήτων και της αποτελεσματικής επικοινωνίας στην οικογένεια. Περιλαμβάνει εκπαίδευση σε στρατηγικές οριοθέτησης και διαχείρισης συμπεριφοράς καθοδήγηση για την υποστήριξη του παιδιού στην καθημερινότητα συμβουλευτική για τη διαχείριση πένθους και προσαρμογής σε απώλειες συμβουλευτική για διαζύγιο, με στόχο την ομαλή προσαρμογή του παιδιού και τη βελτίωση της γονεϊκής συνεργασίας. Η προσέγγιση βασίζεται σε σύγχρονα ψυχοπαιδαγωγικά μοντέλα και εξατομικεύεται ανάλογα με τις ανάγκες της οικογένειας.

Τέλος, στο κέντρο παρέχονται και Ομαδικά Προγράμματα παιδιών και εφήβων τα οποία σχεδιάζονται ανά ηλικία και θεραπευτικό στόχο, προσφέροντας ασφαλές πλαίσιο αλληλεπίδρασης. Στοχεύουν στην ανάπτυξη κοινωνικών δεξιοτήτων, συναισθηματικής νοημοσύνης, συνεργασίας και επικοινωνίας, αυτορρύθμισης και ομαδικότητας. Όλα τα προγράμματα πραγματοποιούνται από εξειδικευμένους θεραπευτές με οργανωμένο και δομημένο θεραπευτικό πλάνο.

Dimitrakopoulou 106 & Arapaki, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Kindercare - Markou Katerina MSc is based in Marousi. Kindercare - Markou Katerina is a Speech Therapist who has been working with children and adolescents with various speech, language, and communication difficulties for the past 10 years. She studied in Greece and the United Kingdom and holds a Bachelor's degree in Speech Therapy (University of Ioannina, 2013) and a Master of Science in Speech Difficulties (University of Sheffield, 2014). Since 2013, she has worked as a clinician in private settings in Athens and Sheffield with children and adolescents with speech, language, fluency, and communication disorders. Having attended and participated in numerous seminars and trainings, she applies her expertise through various intervention methods and therapeutic programs. Simultaneously, as part of her more functional collaboration with children and their parents, she has received certification in infant, child, and adolescent counseling, as well as parent counseling. Additionally, she maintains partnerships with several kindergartens and private schools, assessing students and supporting educational staff in the areas of speech and language. Furthermore, she collaborates with and supervises fellow speech therapists, providing guidance regarding their cases. Finally, she holds a professional license to practice in Greece and is a member of the Panhellenic Association of Speech Therapists (PSL).

Marathonodromou 21, Marousi, ΑΤΤΙΚΗ

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About the specialist

The Paediatric Therapy Centres "Iliaxtida" are modern facilities with specialized teams that provide holistic support for each case. The owner of the centre is Paidiatrika Kentra Therapeion Iliaxtida. Moving beyond traditional intervention frameworks, they aim for a profound psychotherapeutic approach for children and parents, fully aligned with the principles of contemporary parenting. Every child is unique and requires the upbringing that suits them. Using standardized as well as informal assessment tools that fully acknowledge the medical profile of each child, we support the development of both the child and the family individually. At the "Iliaxtida" Paediatric Centres, services provided include Speech Therapy, Occupational Therapy, Special Education, Child Psychological Intervention, specialized physiotherapy, parental support, and English language support for learning difficulties.

26o xlm Leoforos Marathonos, Rafina, ΑΤΤΙΚΗ

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About the specialist

Markopoulos Vasileios is a Speech Therapist and the Scientific Director of the "Eu Omilein" Center, located in the regions of Kalamata, Kyparissia, and Filiatra in Messinia. He has received specialized postgraduate training in the Diagnosis and Therapy Program using phono-visual-auditory tools and in the Alternative Communication System. He has undergone further training in working with individuals with autism using ABA, in individuals with speech, language, and chewing disorders caused by syndromes, in adult neurological disorders, craniofacial deformities, and malformations of the oral cavity and face. He possesses extensive professional experience from the Regional Psychiatric Hospital "Mental Diseases, Plovdiv" and specializes in Pervasive Developmental and Communication Disorders. The methods he employs are always in accordance with the latest advancements, Psychophysiology, and Biofeedback, following postgraduate training and participation in numerous conferences as part of his continuous professional development.

Kokkivi 10, Kyparissia, ΜΕΣΣΗΝΙΑ

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About the specialist

Anna Maria Smyrnaiou is a Speech Therapist and the scientific director of the Speech Therapy & Special Education center "Prota Logia", located in Moschato since 2022. She graduated from the Franco-Hellenic school Jeanne D' Arc in 2007 and subsequently pursued her studies at the University of Western Greece in the Department of Speech Therapy. Upon completing her studies, she began working as a speech therapist in 2012. From 2014 to 2017, she was a member of the board of directors of the Association of Speech Pathologists and Speech Therapists of Greece. In 2018, she completed her postgraduate studies in Educational Psychology at the University of Nicosia. Simultaneously, she continued to train and expand her knowledge in her field according to her specific scientific interests. Some of the certifications she holds include ABA method, PECS, OPT, TEACCH, INTENSIVE INTERACTION, GESTALT LANGUAGE PROCESSING, among others. Additionally, she has attended numerous seminars covering ADHD, autism spectrum disorders, Early Intervention, as well as articulation and phonological disorders.

Λάμπρου Κατσώνη 63, Moschato, ΑΤΤΙΚΗ

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About the specialist

Special Heroes is an organized therapeutic framework for children, adolescents, and families, where comprehensive diagnostic and therapeutic services are provided by specialized professionals of various disciplines. At our center, among other services, Psychological Assessment of the Child-Adolescent's Intellectual Functioning and Personality is offered. Intelligence assessment tests constitute scales that provide significant information across multiple areas of cognitive development, such as general knowledge, abstract reasoning, logical thinking ability, problem-solving skills, auditory and visual memory capacity, social judgment, and cognitive flexibility. The WPPSI-III is administered to children aged 2.6 to 7.3 years. The WISC-V is administered to children aged 6 to 16 years. Personality tests include various methods for the objective evaluation of behavior and personality, which are classified into three main categories: a) observation methods, b) questionnaires, and c) projective tests (Rorschach Inkblot Test), which reveal motives and personality traits that even the individual may be unaware of.

Ελευθερίου Βενιζέλου 150, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Deli Sofia is a Speech Therapist collaborating with the center of psychologist Ftiakas Nikolaos in the center of Thessaloniki. Deli Sofia is a graduate of the Department of Speech Therapy at the A.T.E.I. of Epirus and holds a Master's degree in Medical Bioethics from the Democritus University of Thrace. Over the past decade, she has worked as a Speech Therapist in speech therapy centers in Ioannina, Thessaloniki, and Halkidiki, undertaking comprehensive assessment and intervention for children and adults. Additionally, since 2015, she has been working as a Speech Therapist in Special Education School Units (S.M.E.A.E.). She specializes in and covers a wide range of disorders, such as Articulation & Phonological Disorders, Delayed Speech & Language Development, Pervasive Developmental Disorders, Fluency Disorders (Stuttering/Tachylalia), Auditory Processing Disorder, Selective Mutism, Sensory Integration Disorder, Sensorineural Hearing Loss, ADHD, Specific Language Impairment (SLI), Feeding & Swallowing Disorders, Dyspraxia, Dysarthria, Aphasia, Cerebral Palsy, Neurodegenerative Disorders, and Syndromes. Due to her ongoing training, she has attended numerous conferences and seminars from 2010 to the present. Deli Sofia and Ftiakas Nikolaos collaborate to provide a comprehensive approach to their cases.

Egnatia 37, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Το κέντρο Εξέλιξη Λόγου, Φωνής και Κατάποσης - Πέτρου Σύλα είναι ένα κέντρο εξειδικευμένο σε νευρολογικές παθήσεις για διάγνωση και αποκατάσταση διαταραχών ομιλίας, φωνής και κατάποσης το οποίο εδράζεται στο Χαλάνδρι. Επιστημονική Υπεύθυνη και ιδιοκτήτρια του Κέντρου είναι η Λογοθεραπεύτρια Πέτρου Σύλα. Είναι απόφοιτη του τμήματος Λογοθεραπείας του Α.Τ.Ε.Ι. Πατρών και εξειδικεύτηκε ως φωνοθεραπεύτρια και στις Νευρογενείς Κινητικές Διαταραχές Ομιλίας - Φωνής και Κατάποσης. Επίσης, εκπαιδεύτηκε και πιστοποιήθηκε στην εφαρμογή Νευρομυικής Ηλεκτρικής Διέγερσης (Ν.Μ.Ε.S.), στο Επιφανειακό Ηλεκτρομυογράφημα (S.E.M.G.) και στην Νευρομυική Περίδεση (Neuromuscular Taping) στο Aspire Center of Health and Wellness στην Νέα Υόρκη. Επιπροσθέτως, συμμετείχε στη διεξαγωγή του Dysphagia Summer School στο Ευρωπαϊκό Πανεπιστήμιο Κύπρου στη Λευκωσία, όπου πραγματοποιήθηκε εκπαίδευση Λογοθεραπευτών σε όλα τα τελευταία επιστημονικά νέα θεραπευτικά δεδομένα στον τομέα της Δυσφαγίας, τόσο σε επίπεδο αξιολόγησης όσο και σε επίπεδο θεραπείας. Ακόμα, πιστοποιήθηκε στην εκπόνηση σεμιναρίων και επιμορφώσεων τόσο στην Ελλάδα όσο και στην Κύπρο. Εργάστηκε στο Aspire Center of Health and Wellness στην Νέα Υόρκη και, από το 2012 ως σήμερα, πραγματοποιεί ατομικές και ομαδικές με συναδέλφους λογοθεραπευτές, ενισχύοντας τις γνώσεις τους πάνω σε διάφορες διαταραχές, εκπονώντας σχεδιασμό θεραπευτικού προγράμματος και επιλύοντας συχνές απορίες σχετικά με τα περιστατικά που παρακολουθούν. Επιπλέον, συμμετείχε στην διερμηνεία σεμιναρίων λογοθεραπευτικού περιεχομένου από τα Αγγλικά στα Ελληνικά. Τέλος, είναι μέλος του Συλλόγου επιστημόνων Λογοπαθολόγων - Λογοθεραπευτών Ελλάδος. Η Ζαχαριάδου Μαρίνα είναι επίσης Λογοθεραπεύτρια και εργάζεται στο Κέντρο Εξέλιξη Λόγου, Φωνής και Κατάποσης - Πέτρου Σύλα. Είναι απόφοιτη Λογοθεραπείας του Α.Τ.Ε.Ι Πατρών. Επίσης, παρακολούθησε σεμινάρια πάνω στις νευρογενείς κινητικές διαταραχές, στις διαταραχές φωνής και κατάποσης και στις μαθησιακές δυσκολίες - δυσλεξία και διαταραχές της ροής της ομιλίας. Η Κοντογεωργίου Μαριάνθη είναι επίσης Λογοθεραπεύτρια και εργάζεται στο Κέντρο Εξέλιξη Λόγου, Φωνής και Κατάποσης - Πέτρου Σύλα. Είναι απόφοιτη Λογοθεραπείας του Πανεπιστημίου Ιωαννίνων και εκπαιδεύτηκε σε ενήλικο και παιδιατρικό πληθυσμό πάνω στις νευρολογικές διαταραχές. Την πρακτική της άσκηση την πραγματοποίησε στο «Παιδικό Εργαστήρι Περιστερίου». Επίσης, εργάστηκε ως Λογοθεραπεύτρια σε δημόσιες και ιδιωτικές δομές και εθελοντικά στο «Κέντρο Ψυχικής Υγείας Περιστερίου». Τέλος, παρακολούθησε πληθώρα εκπαιδευτικών σεμιναρίων πάνω στο Neuromuscular Taping for Feeding, Swallowing & Speech Disorders, ο ρόλος του NMES & sEMG στη Διαχείριση της Δυσφαγίας καθ' όλη τη διάρκεια ζωής, δυσαρθρία - απραξία: διαφοροδιάγνωση- αξιολόγηση - θεραπεία, Integrated Voice Therapy - Επίπεδα Α, Β & Γ.

Speech therapist Agia Paraskevi Garyttou 178 , Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

The Special Therapy Center "Speech Ability", located in Neo Irakleio, provides services in speech therapy, occupational therapy, special education, psychological support and parent counseling, as well as play therapy, under the Scientific direction of Speech Therapist Kentro Eidikon Therapeion Speech Ability - Venizelea Maria. She studied Speech Therapy at the School of Health Sciences of the Technological Educational Institute of Patras and specialized in "Special Education and Upbringing in Neurodevelopmental and Sensory Disorders" at the National and Kapodistrian University of Athens. She also holds pedagogical training from the School of Education Sciences of the Pedagogical Department of the University of Crete. She is specialized in the “SOS Approach to Feeding” method, aimed at assisting individuals with feeding selectivity. She has served as an External Collaborator at the "Agia Sofia" University Children's Hospital in the Child Psychiatry Clinic, the Audiology Department, and the Autism team. Furthermore, she has participated in numerous conferences and seminars as part of her ongoing professional development, and during her ten-year career, she has worked in many special therapy centers.

Kat' oikon episkepseis, Galatsi, ΑΤΤΙΚΗ

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About the specialist
Η Άννα Παντελή είναι λογοθεραπεύτρια (ΑΤΕΙ Πατρών) και πραγματοποιεί συνεδρίες κατ’ οίκον.

Κατ’οίκον συνεδρίες λογοθεραπείας Κατ' οίκον, Aigaleo, ΑΤΤΙΚΗ

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Vasiliki Paspati is a special education teacher and runs a private center for specialized therapies and systemic approach in Aigaleo, Animus Land. She is a graduate of the Department of Philosophy, Education and Psychology at the University of Ioannina, holds a postgraduate specialization in special education from the National and Kapodistrian University of Athens, and has a postgraduate degree in stress management and health promotion from the Medical School of the National and Kapodistrian University of Athens. She has extensive experience working with children with learning difficulties, ADHD, ASD, and provides counseling support to parents on issues related to learning difficulties. Her approach is based on offering individualized learning materials tailored to each child, using intervention and rehabilitation methods for generalized learning disorders, attention deficit disorder, and social interaction and behavioral problems in children with pervasive developmental disorders.

At Animus Land, every child and every family find a space to be heard, to feel, to flourish. Play and psychotherapy become a journey of discovery and connection. At Animus Land, it is not only the child who is treated, but the entire system around them. Through play, care, and a systemic approach, the family becomes a source of strength, and development a shared joy. Play becomes therapy, the family a bridge, and development a shared journey.

Markou Mpotsari 36, Aigaleo, ΑΤΤΙΚΗ

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Komninoglou Xrysanthi is a Speech Therapist providing home-based and online sessions. She is a graduate of the Department of Speech Therapy at the University of Patras and has been attending educational seminars since 2018. From 2020 to 2025, she worked as a Speech Therapist at a Special Therapy Center in Athens.

She conducts assessment and intervention for children with developmental disorders, such as autism, language disorders, and children with articulation and phonological disorders. Additionally, she works with adults presenting voice disorders, as well as individuals post-stroke, offering targeted evaluation and rehabilitation of speech, language, and communication.

Remote availability

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About the specialist

Lamprou Xristina is a Speech Therapist with a private practice in Galatsi. She holds a degree from the Speech Therapy Department of the Technological Educational Institute of Ioannina and is also a qualified Assistant Early Childhood Educator from the Technological Vocational Educational Institute of Athens. She has been trained in the use of Standardized Tests employed to assess the level of functionality as well as the difficulties presented by children or adults, and in therapeutic approaches to address communication and speech challenges. Professionally, she provides speech therapy services in Speech Therapy Centers and through home visits to adults, adolescents, preschool, and school-age children. She has enriched her expertise through seminars, conferences, supervision sessions, experiential workshops, practical exercises in nursery schools, adult centers, and through living with an individual with Intellectual Disability and Autism.

Kat' oikon, Agia Paraskevi, ΑΤΤΙΚΗ

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Tseliou Eleni is a Speech Therapist and has been operating a private therapy center in Keratsini since 2012. She holds a degree from the Speech Therapy Department of the Technological Educational Institute of Peloponnese and has completed specialized training and supervision in the field of developmental speech therapy. She has worked in private speech therapy and psychotherapy centers, special education centers, as well as providing home sessions for children and adults. Her experience includes clinical practice in public healthcare facilities and voluntary work in support programs for individuals with disabilities. She has participated in numerous conferences and seminars related to stuttering, speech and language disorders, learning difficulties, apraxia, pervasive developmental disorders, and more.

She provides speech therapy services for children and adults.

Coverage of all insurance funds.

Grigoriou Labraki 656, Keratsini, ΑΤΤΙΚΗ

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Κέντρο Πρόληψης, Θεραπείας & Ειδικής Αγωγής με υπηρεσίες υψηλών προδιαγραφών Συστημικής Προσέγγισης.

Theropilon 9, Peristeri, ΑΤΤΙΚΗ

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About the specialist

The Kentro Meletis Kai Eidikon Therapeion Eksypni Anaptyksi consists of a specialized team of professionals providing psychological support for parents and children, as well as services in speech therapy, occupational therapy, and special education. Eksypni Anaptyksi has over 15 years of experience in private education and therapy services. The team's passion for children serves as the foundation and driving force enabling them to deliver their services to the fullest extent of their capabilities. They remain consistently vigilant and continuously update their teaching methods and therapeutic program implementation, adhering to the most current and validated standards.

Λεωφόρος Παπανδρέου Γεωργίου 19, Zografou, ΑΤΤΙΚΗ

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Speech therapists

The Speech Therapist deals with the prevention, diagnosis and correction of speech, voice, chewing, swallowing, speech, and, in general, communication disorders. The most common disorders and syndromes are: stuttering, autism, aphonia dysphonia, Down & Rett syndromes, hearing loss, deafness, Alzheimer's, dementia.


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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