Κλινική Ψυχολόγος - Ψυχοθεραπεύτρια
Patient Reviews
10
From 14 reviews
Real reviews for real people
Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity
ΑΝΑΣΤΑΣΙΑ
• 3 reviews
ΔΕΝ ΘΑ ΜΠΟΡΟΥΣΑ ΝΑ ΦΑΝΤΑΣΤΩ ΜΙΑ ΚΑΛΥΤΕΡΗ ΕΠΙΛΟΓΗ, ΣΕ ΟΛΟ ΑΥΤΟ ΤΟ ΤΑΞΙΔΙ ΑΝΑΖΗΤΗΣΗΣ, ΑΜΦΙΣΒΗΤΗΣΗΣ ΚΑΙ ΕΠΑΝΑΠΡΟΣΔΙΟΡΙΣΜΟΥ! Σ ΈΥΧΑΡΙΣΤΩ ΓΙΑ ΟΛΑ ΑΥΤΑ ΠΟΥ ΑΝΑΚΑΛΥΠΤΟΥΜΕ ΠΑΡΕΑ. ΕΙΣΑΙ ΤΟ ΚΑΛΥΤΕΡΟ ΔΩΡΟ ΠΟΥ ΕΧΩ ΚΑΝΕΙ ΣΤΟΝ ΕΥΑΤΟ ΜΟΥ.
21 February 2024
Dimitrios
• 1 review
ΕΝΙΩΣΑ ΝΑ ΦΕΥΓΕΙ ΕΝΑ ΒΑΡΟΣ ΑΠΟ ΕΠΑΝΩ ΜΟΥ. ΚΑΤΑΛΑΒΑ ΟΤΙ ΔΕΝ ΦΤΑΙΩ ΕΓΩ ΓΙΑ ΟΛΑ ΤΑ ΚΑΚΑ ΠΟΥ ΣΥΜΒΑΙΝΟΥΝ ΔΙΠΛΑ ΜΟΥ. ΕΥΧΑΡΙΣΤΩ ΠΟΛΥ ΤΗΝ ΨΥΧΟΛΟΓΟ ΜΟΥ!
05 December 2023
Iordanis
• 1 review
Με έκανε να αισθανθώ ασφαλής και ότι μπορώ να την εμπιστευτώ. Επικεντρώθηκε αμέσως στο πρόβλημα μου και μου έδωσε τις απαντήσεις που θα με βοηθήσουν να το αντιμετωπίσω.
05 December 2023
Christos
• 1 review
Θα ήθελα να εκφράσω την απόλυτη μου ευγνωμοσύνη στην κυρία Τσονίδου που με υποστήριξε σε οικογενειακά θέματα και προβλήματα άγχους. Ο επαγγελματισμός της ήταν εμφανής, παρέχοντας μια ασφαλή ατμόσφαιρα όπου μπορούσα να εκφράσω ανοιχτά τις σκέψεις μου. Η ενσυναίσθησή της απέναντι στα οικογενειακά μου ζητήματα έκανε τη διαδικασία πολύ πιο συναισθηματικά ανεκτή και από την πρώτη συνεδρία, με έκανε να αισθανθώ άνετα. Οι στοχευμένες λύσεις της, με βοήθησαν να κατανοήσω και να αντιμετωπίσω αποτελεσματικά τα προβλήματα που αντιμετώπιζα.
04 December 2023
Eirini
• 1 review
Ηρεμια και ασφαλεια απο την πρωτη συνεδρια. Εντυπωσιακος επαγγελματισμος και ποιοτητα των συνεδριων. Εμεινα απολυτα ικανοποιημενη!
04 December 2023
Βασιλικη
• 1 review
Η κα Τσονιδου με βοήθησε πολύ! Έχει ενσυναισθηση και ένιωσα από πολύ νωρίς ότι με καταλαβαίνει και με στηρίζει! Σίγουρα την συστήνω!
04 December 2023
souzanna
• 1 review
Εξαιρετική ψυχολόγος, με ενσυναίσθηση και σεβασμό προς τον θεραπευόμενο της!
03 December 2023
Χρήστος
• 1 review
Τι να πω για την κυρία Τσονίδου Ραφαέλα !!! Άψογη επαγγελματίας, πολύ συνεπής στα ραντεβού της, πάντα προετοιμασμένη κατάλληλα και εκτός από εξαιρετικός επιστήμονας, είναι και ένας υπέροχος άνθρωπος ! Βλέπει περισσότερο τη δουλειά της σαν λειτούργημα και σαν προσφορά προς το ανθρώπινο σύνολο ! Την συνιστώ ανεπιφύλακτα !
07 November 2023
Σοφία
• 1 review
Μια νέα επιστήμονας, με πολλές γνώσεις, ενσυναίσθηση και κατανόηση. Την προτείνω ανεπιφύλακτα!!
07 November 2023
Georgiavoul
• 1 review
Εξαιρετικός άνθρωπος και φυσικά επιστήμονας!Σε κάνει να νιώσεις άνετα από την πρώτη στιγμή. Συνδυάζει άρτιες γνώσεις, επικοινωνιακές δεξιότητες και βαθιά ενσυναίσθηση. Η συνεργασία μου μαζί της έφερε σημαντικές αλλαγες στον τρόπο ζωής μου, γι’ αυτό και την συνιστώ ανεπιφύλακτα σε όποιον επιθυμεί να ξεκινήσει τη δίκη του θεραπεία!
01 November 2023
Are you a new user?
Register for free
Create a new password
Your data is in good hands
doctoranytime takes your health as well as your data protection very seriously!
In order to ensure you that:
- you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
- you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
- we will be able to contact you immediately in case of a change in your appointment
- you will continue to receive our newsletter and health suggestions that may interest you
it is essential for us to collect and process your personal data to the extent that you allow.
For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.
If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].
Congratulations!!
Your registration has completed.
Cognitive Behavioral Therapy (CBT)
What it is
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.
Approach
Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.
How it could benefit you
Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.
Dialectical Behavioural Therapy (DBT)
What it is
It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.
Approach
DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.
How it could benefit you
It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.
Humanistic psychotherapy
What it is
Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.
Approach
Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.
How it could benefit you
It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.
Psychodynamic psychotherapy
What it is
Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.
Approach
Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.
How it could benefit you
It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.
Systemic psychotherapy
What it is
Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.
Approach
Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.
How it could benefit you
It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.
Check availability
Video Consultation