Psychotherapy Online, Goudi
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Health professionals for Psychotherapy Online near Goudi

About the specialist

Pragkasti Stefania is a Psychologist with extensive experience in the psychotherapy of adolescents and adults, both individually and in group settings. Her therapeutic work emphasizes the creation of a safe space where the individual can express themselves and understand their inner world at their own pace.

She is a graduate of the National and Kapodistrian University of Athens and has 15 years of experience in individual and group psychotherapy, working with small, medium, and large groups. She is specialized in Personal and Group Analysis, Music Psychotherapy, psychodynamic approaches within therapeutic communities, and trauma therapy using the EMDR method.

Her therapeutic approach views the person holistically, emphasizing the connection between mental experience, relationships, social context, and physical health within a stable and supportive therapeutic framework.

In her practice, she operates with individual and group analytical psychotherapy, music psychotherapy, and trauma therapy using the EMDR method, while also offering developmental counseling, professional supervision, and experiential workshops.

The therapeutic process is aimed at individuals seeking to gain a deeper understanding of themselves and their relational patterns, enhancing their personal functionality.

Additionally, she works with individuals experiencing anxiety, emotional difficulties, grief, relationship challenges, feelings of isolation, or those in transitional life phases, providing a space where each unique identity and experience is understood and respected.

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Grigoropoulou Chrysa is a Psychologist and runs her private practice in Ampelokipoi. She holds a degree in Psychology from the Aristotle University of Thessaloniki and a Master's degree in Health Psychology from the Medical School of the University of Nottingham, UK. Additionally, she has a Master's degree in Health Promotion in the Elderly from the Department of Public and Community Health at the University of Western Attica. She is currently undergoing training in Systemic Psychotherapy and Counseling at the Center for Systemic Studies and Therapy in Athens.

She completed her internship at the Psychiatric Department for Adults at the General Hospital of Thessaloniki "G. Papanikolaou" and has worked as a Researcher and Program Coordinator at the Prolepsis Institute, as well as a Psychologist at the My Thalpi Elderly Care Unit.

Currently, she is the Head of Humanitarian Programs at the Prolepsis Institute and a Co-Founder and Psychologist at WellnessLab in Athens. In her welcoming office, she offers a wide range of services, respecting the unique needs of each client.

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Psychodynamic Psychotherapy Psychoanalytic Psychotherapy Lacanian Psychotherapy
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Patera Aliki is a psychologist and psychotherapist who maintains a private practice in Ilisia. She has extensive experience in psychological support and psychotherapy for adults, children, and adolescents, as well as in parental counseling. Since 2013, she has been working at the Child and Adolescent Service of the Community Mental Health Center of Vyronas – Kaisariani (1st Psychiatric Clinic, Aeginiteio Hospital), where she is a member of the interdisciplinary team involved in clinical, diagnostic, and research activities. She also participates in community prevention and awareness initiatives and educational programs.

She graduated from the Department of Psychology (Faculty of Philosophy, National and Kapodistrian University of Athens) and holds a postgraduate degree in "Mental Health Promotion and Prevention of Psychiatric Disorders" (Medical School, NKUA). She has received further training in Clinical Psychopathology (annual seminar "Panagiotis Oulis," 1st Psychiatric Clinic NKUA) and has attended a series of specialized seminars and conferences at recognized institutions. Indicatively, she has deepened her expertise in topics such as parenting and mental health, psychiatry and gender identity in adolescence, adolescent romantic relationships, as well as anxiety symptoms and impulsive behaviors.

Previously, she worked (2010–2012) in the Adult Short-Term Hospitalization Unit of Aeginiteio Hospital, where she provided psychotherapeutic support to hospitalized patients.

She is a member of the Panhellenic Association of Hospital Psychologists and the Hellenic Society of the New Lacanian School, while also participating in the educational program of the Academy of Clinical Studies of Athens (ACSA). Additionally, she teaches and supervises undergraduate and postgraduate psychology students.

In her private practice, she provides psycho-emotional assessment and psychotherapy, either short-term or long-term, tailored to the uniqueness and specific needs of each client.

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Διαχείριση πένθους Ψυχοθεραπεία ΛΟΑΤΚΙ Existential Psychotherapy Integrated Psychotherapy Body psychotherapy
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Απώλεια, άγχος, μεταβάσεις ζωής, ζητήματα ταυτότητας, ζητήματα σχέσεων, ψυχοσωματικές προκλήσεις

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Lyra Eleni is a Psychologist - Psychotherapist licensed to practice and maintains a private office in Pangrati. She graduated from the Department of Psychology at the Faculty of Philosophy of Aristotle University of Thessaloniki in 2012 and has been trained in EMDR Therapy. Since then, she has dedicated herself to the science of psychology as a therapist, initially training in early intervention for children diagnosed with autism spectrum disorder. Following this experience, she continued her psychotherapy training and specialized in Clinical Expressive Art Therapy at the Aion Institute under the guidance of Dr. Avi Goren Bar. Since 2015, she has maintained her private practice, where she provides psychotherapy services, specializing in various areas. Ms. Lyra offers a safe and supportive environment (a space where you can explore and express your emotions without fear), individualized therapies (together you will create a therapeutic program tailored to your specific needs and goals), and various techniques (she employs a variety of therapeutic techniques, including art therapy, to help you find new ways to cope with life’s challenges). Additionally, she offers services such as anxiety and stress management, panic attack treatment, depression management, emotional difficulties support, relationship and family problems management, and assistance with self-esteem and personal development issues. She has served as a board member of the Association of Expressive Therapists of Greece and actively participates in numerous conferences and seminars aimed at her ongoing professional development and excellent training. Finally, she has completed studies in acting and is professionally involved in theater and cinema.

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Ο Χρήστος Κανάνα είναι Ψυχοθεραπευτής και Ψυχαναλυτής Ομάδας.
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Katerina Toulgaridou is a Psychologist - Systemic Psychotherapist and maintains a private practice in Gyzi. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens (NKUA) and completed her internship at the “Thetis” Shelter of EPAPSY. Immediately after her degree, she began a four-year training in Systemic Psychotherapy at the Laboratory for the Investigation of Human Relations. In recent years, she has been working by providing individual psychotherapy and counseling sessions to adults. Her aim is to create a profound therapeutic relationship within a safe, warm, and supportive environment, enabling the patient to explore their emotions, thoughts, and various aspects of the self.

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Sarrimaurogeni Stamatia is a Psychologist specializing in Psychodynamic Psychotherapy and conducts online psychotherapy sessions. She graduated from the Department of Psychology at the University of Crete and is continuing her training in psychodynamic psychotherapy through HOPEinGA. She completed her practical internship at the Chania Mental Health Center and subsequently participated in the Erasmus+ program at the AMEOS St. Josef psychiatric clinic in Oberhausen. She has attended numerous seminars accredited by certified organizations and has participated in educational workshops and conferences.

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Ο Απόστολος Χάχαλος είναι Ψυχολόγος στο Κολωνάκι. Αναλαμβάνει δια ζώσης και on line συνεδρίες.

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Panic attacks Psychoanalytic Psychotherapy
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Ο Κεβόπουλος Σταύρος είναι Ψυχολόγος - Ψυχοθεραπευτής και διατηρεί ιδιωτικό γραφείο στα Ιλίσια. Διαθέτει παρουσία και εμπειρία τριιάντα χρόνων στον χώρο της ψυχικής υγείας, καθώς έχει εργαστεί σε δημόσιες και ιδιωτικές ψυχιατρικές δομές. Έχει εργαστεί στο Ψυχιατρικό Νοσοκομείο Αττικής, στην Ψυχιατρική Κλινική Αλεξανδρούπολης, στο πρόγραμμα απεξάρτησης 18 Άνω καθώς και σε ιδιωτικά θεραπευτικά πλαίσια.

Είναι μέλος του Ινστιτούτου Κλασικής Ψυχανάλυσης Αθηνών και εκπαιδευτής ψυχοδράματος. Διαθέτει πολυετή εμπειρία στην αντιμετώπιση κατάθλιψης, αγχωδών διαταραχών, κρίσεων πανικού, εξαρτήσεων από ουσίες και κάπνισμα, σεξουαλικών δυσκολιών και γενικότερα σύνθετων ψυχοπαθολογικών καταστάσεων, με έμφαση στη βαθύτερη ψυχοθεραπευτική κατανόηση και θεραπεία του ανθρώπου.

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Η Σακαρέλλου Σταυρούλα,MSc είναι Ψυχολόγος με άδεια ασκήσεως επαγγέλματος και εκπαιδευόμενη στη Γνωσιακή Συμπεριφορική Θεραπεία (ΓΣΘ) στο Αιγινήτειο Νοσοκομείο καθώς και στη Συστιμική Ψυχοθεραπεία στο ΑΚΜΑ. 

Είναι απόφοιτη του Τμήματος Ψυχολογίας με κατεύθυνση Κλινική Ψυχολογία του University of Kent (BSc) και κατέχει Μεταπτυχιακό Τίτλο Σπουδών (MSc) στη Γνωστική Νευροεπιστήμη και Νευροψυχολογία από το ίδιο πανεπιστήμιο.

Έχει ολοκληρώσει επιπλέον εκπαιδεύσεις στη στη Σχολική Ψυχολογία και στη θεραπευτική αντιμετώπιση Διατροφικών Διαταραχών και Παχυσαρκίας, ενώ βρίσκεται σε συνεχή κλινική εκπαίδευση και εποπτεία.

Έχει αποκτήσει κλινική εμπειρία σε δημόσιες και ιδιωτικές δομές ψυχικής υγείας. Συγκεκριμένα, έχει εργαστεί στο Πανεπιστημιακό Γενικό Νοσοκομείο ΑΤΤΙΚΟΝ, συμμετέχοντας στην ψυχολογική αξιολόγηση και υποστήριξη ασθενών, καθώς και στη διεπιστημονική συνεργασία στο πλαίσιο νοσοκομειακής φροντίδας. Επιπλέον, έχει συνεργαστεί με ιδιωτικές δομές, όπως το Thalpos, παρέχοντας ψυχολογική υποστήριξη σε ενήλικες.

Παράλληλα, εργάζεται ως online ψυχολόγος στην πλατφόρμα HIWELL, προσφέροντας συνεδρίες εξ αποστάσεως. Έχει επίσης εμπειρία στη χορήγηση και ανάλυση ψυχομετρικών εργαλείων (MMPI-II) μέσω της συνεργασίας της με το MED24.

Έχει παρακολουθήσει πληθώρα σεμιναρίων στον τομέα της ψυχικής υγείας και της κλινικής ψυχολογίας. Στο θεραπευτικό της έργο εφαρμόζει επιστημονικά τεκμηριωμένες παρεμβάσεις, προσαρμοσμένες στις ανάγκες του κάθε θεραπευόμενου.

Πιστεύει ότι η θεραπεία είναι μια διαδικασία αυτογνωσίας και ενδυνάμωσης, η οποία, παρότι συχνά συνοδεύεται από αβεβαιότητα ή φόβο στην αρχή, μπορεί να αποτελέσει ένα ουσιαστικό βήμα προς την κατανόηση του εαυτού και την αλλαγή. Μέσα σε ένα ασφαλές και υποστηρικτικό πλαίσιο, στόχος είναι να αναγνωριστούν μοτίβα σκέψης και συμπεριφοράς, να καλλιεργηθεί η ψυχική ανθεκτικότητα και να δοκιμαστούν νέοι, πιο λειτουργικοί τρόποι αντιμετώπισης της καθημερινότητας.

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Anna Karatheodorou MSc is a Psychologist who maintains a private practice in the Zografou area. She is a graduate of the National and Kapodistrian University of Athens with honors. She holds a Master’s Degree (MSc) in Health Psychology from City University of London, as well as in Human Resource Management from the University of Westminster, London. Currently, she is completing her specialization in Systemic Psychotherapy at the Institute for Research and Education "Logos Psychis." During her studies, she completed her internship at the Psychiatric Clinic of the General Air Force Hospital, gaining significant experience in interdisciplinary collaboration, the administration of psychometric tools, and the understanding and assessment of acute mental disorders. Subsequently, she collaborated with hospital units and social services in the United Kingdom — including the NHS (National Health Service) — providing specialized psychological support to individuals with chronic conditions, disabilities, and adjustment difficulties, as well as to those experiencing anxiety, depression, psychosomatic symptoms, and psychosocial challenges. Concurrently, she has been active in the field of occupational and organizational psychology within corporate environments, designing and coordinating prevention, empowerment, and psychoeducation programs. Her approach is based on Systemic Psychotherapy and is enriched by contemporary psychological approaches tailored to the needs and goals of each client. She draws tools from Positive Psychology, Mindfulness, and Emotional Freedom Technique (EFT). She believes that every individual possesses the capacity for change and growth when placed in an environment of acceptance and safety. Finally, the specialist provides individual psychotherapy for adults and adolescents, couples therapy, parental counseling, and group psychotherapy sessions in her office.

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Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Acceptance and Commitment Therapy (ACT) Schema Therapy
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Επιστημονική, σύγχρονη και εξατομικευμένη προσέγγιση για ψυχική και εγκεφαλική υγεία.

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Κελαποστόλου Δημήτριος Ψυχοθεραπευτής με ιδιωτικό γραφείο στην περιοχή του Μεγάρου Μουσικής.

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Δρ. Σαράντης Ε. Ερρίκος, MSc στη Συμβουλευτική Εξαρτήσεων

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Συνθετική Ψυχοθεραπεύτρια, Σύμβουλος Ψυχικής Υγείας Ενηλίκων, μέλος της ΕΕΣ και EAC

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Kaouki Panagiota is a Psychologist - Psychotherapist practicing privately in Kolonaki. She holds a degree in Psychology from the National and Kapodistrian University of Athens (NKUA). She has been trained in Cognitive Behavioral Therapy (CBT) at Aiginiteio Hospital in Athens. Her commitment is to create a safe and supportive environment for clients to process their experiences and work towards personal growth and well-being. As a Cognitive Behavioral Psychotherapist (CBT), she utilizes techniques to address a range of issues including anxiety, depression, obsessive-compulsive disorder, specific phobias, eating disorders, sexual disorders, interpersonal relationship issues, grief management, self-esteem enhancement, among others. She is also dedicated to empowering clients to identify and challenge negative thought patterns, develop coping skills, and achieve their goals. Additionally, she provides psychological support and counseling to parents, aiming at the continuous improvement of quality of life and management of intrafamilial issues. Finally, as part of her ongoing professional development, she attends seminars and conferences in the field.

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Η Μάστακα Ειρήνη είναι Κοινωνική λειτουργός-Ψυχοθεραπεύτρια, απόφοιτη του Τεχνολογικού Εκπαιδευτικού Ιδρύματος Πατρών, της Σχολής Επαγγελμάτων Υγείας και Πρόνοιας, με βαθμό «Λίαν Καλώς» (7,83). Από το 2025 φοιτά στο Μεταπτυχιακό Πρόγραμμα «Εφαρμοσμένη Αναπτυξιακή Ψυχολογία» του Ελληνικού Ανοικτού Πανεπιστημίου, στη Σχολή Ανθρωπιστικών Επιστημών.

Έχει λάβει -απο το 2017, πολυεπίπεδη και πολυετή εκπαίδευση και μετεκπαίδευση στον χώρο της Ψυχοθεραπείας και της συμβουλευτικής, με έμφαση στη Συστημική-Διαλεκτική- Πολυεστιακή βιωματική προσέγγιση στο Αθηναϊκό Κέντρο Μελέτης του Ανθρώπου (Α.Κ.Μ.Α.). Έχοντας, παρακολουθήσει κύκλους σπουδών όπως σεμινάρια επιστημολογίας, συμβουλευτικής επαγγελματικού ρόλου και ψυχοπαθολογίας, ενώ έχει ολοκληρώσει και την ειδική μετεκπαίδευση στο «Εργαστήρι Διεργασίας Ομάδας».

Παράλληλα, έχει ολοκληρώσει εκπαίδευση στις Βασικές Αρχές Διεργασίας Ομάδας και στον ρόλο του συντονιστή (Processwork), καθώς και εξειδικευμένα σεμινάρια στην Εστιασμένη στη Συγκίνηση Θεραπεία (Emotionally Focused Therapy – EFT), τόσο για ζευγάρια όσο και για άτομα (Level 2).

Έχει επίσης εκπαιδευτεί στη συμβουλευτική παιδιού και οικογένειας και έχει συμμετάσχει σε διεθνή σεμινάρια Processwork, όπως το Worldwork με θέμα τη «Βαθιά Δημοκρατία». Συνεχίζει να εξελίσσεται επαγγελματικά ως βοηθός θεραπευτή σε διδακτική ομάδα προσωπικής ανάπτυξης και ομαδικής ψυχοθεραπείας ενηλίκων, υπό εποπτεία.

Επαγγελματικά, έχει συνεργαστεί ως εξωτερικός συνεργάτης με ιδιωτικό ψυχοθεραπευτικό γραφείο στη Γλυφάδα, ενώ από το 2025 διατηρεί ιδιωτικό γραφείο ψυχοθεραπείας και συμβουλευτικής. Επίσης έχει εργαστεί με ψυχιατρικούς ασθενείς, στην παροχή υπηρεσιών ολοκληρωμένης κοινοτικής φροντίδας, στο ΚΨΥ Αγ. Αναργύρων. Παράλληλα, συμμετέχει ενεργά, προσφέροντας εθελοντικά υπηρεσίες ψυχοθεραπείας και συμβουλευτικής στα Κοινωνικά Ιατρεία Αλληλεγγύης Χαλανδρίου.

Είναι τακτικό μέλος του Συνδέσμου Κοινωνικών Λειτουργών Ελλάδας (ΣΚΛΕ), της Ελληνικής Εταιρείας Συστημικής Ψυχοθεραπείας (ΕΛ.Ε.ΣΥ.Θ). Είναι εγγεγραμμένη στο μητρώο επαγγελματιών δράσεων Πολιτιστικής Συνταγογράφησης, απο τη θέση Senior Ψυχοθεραπεύτρια ομάδας- Κοινωνική λειτουργός. Το 2025 συμμετείχε σε ερευνητική εργασία με τίτλο «Loyal hearts, explorative minds: A co-operative inquiry of HELASYTH on its’ members systemic identity», η οποία διερευνά τον τρόπο με τον οποίο οι συστημικοί θεραπευτές αντιλαμβάνονται την επαγγελματική τους ταυτότητα και τις προκλήσεις της.

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Psychodynamic Psychotherapy Group Analytic Psychotherapy
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Ψυχοθεραπεύτρια με ψυχοδυναμικό και ομαδικοαναλυτικό προσανατολισμό

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Spanou Zeta is a Psychologist and Systemic Psychotherapist with a private practice in Ambelokipi. She holds a degree in Psychology from the University of Crete and license number 905-31/5/2016. After completing her undergraduate studies, she pursued postgraduate studies in the Department of Criminology at the University of Leicester, specializing in Clinical Criminology, with official recognition of the degree by DOATAP. She subsequently completed a five-year training program in Systemic Psychotherapy at S.K.E.PSY.S. (Systemic Center for Education and Psychotherapy), where she was trained in individual psychotherapy, couples therapy, as well as group psychotherapy and counseling.

She has completed a one-year specialization program in trauma treatment and the seminar "Versions: Narrative Tools in Therapeutic Practice" [Self and family descriptions, Fiction Tool, Childhood memories, Life stories (life lines, life story interview, prototypical scene), Drawings as stories (DARP, DBN, HTP)], a 30-hour course at the "Logos Psychis" Institute, and is currently specializing in Couples Therapy at the same institute.

Additionally, she has attended training seminars to enhance her therapeutic skills, the most notable of which are the two-day seminar on skills and techniques in Couples Therapy at Logos Psychis, the two-day workshop on children's drawings by Animus Corpus, and the seminar on systemic reframing at the Center for Personal Development and Psychotherapy of Cyprus.

Moreover, she has volunteered at the Municipality and various NGOs, gaining extensive experience working with vulnerable populations, which has enriched her professional practice and understanding of social issues.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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