This question and its answers are only available in Greek

Πρέπει να κάνω διατροφή ή να πάρω φάρμακα για ουρικό οξύ 8.2 στα 52;

Καλημέρα είμαι 52 χρονών και έχω 8.2 ουρικό οξύ θα έπρεπε να κάνω διατροφή και να ξανατσεκάρω το ουρικό οξύ ή να πάω σε γιατρό για φαρμακευτική αγωγή

  • Submitted on 03/05/2025

1 specialist answered

  • Καλησπέρα σας δεν γνωρίζω αν έχετε συμπτώματα ουρικης αρθρίτιδας ή παράγοντες κινδύνου όπως:Υπέρταση,Διαβήτη που χρειάζεται να πάρετε αγωγή εάν όχι ξεκινήστε διατροφή με την εξής λίστα: να αποφεύγετεή να περιορίσετε:
    • Κόκκινα κρέατα και εντόσθια (συκώτι, νεφρά)
    • Θαλασσινά (γαρίδες, σαρδέλες, αντζούγιες)
    • Αλκοόλ, κυρίως μπύρα
    • Ζάχαρη και σιρόπια με φρουκτόζη (π.χ. αναψυκτικά)
    • Υπερβολική πρωτεΐνη (ιδίως ζωική (κρέας κόκκινο,κοτόπουλο)
    Πίνετε πολύ νερό (2-3 λίτρα ημερησίως).Αν κάτι αλλάξει επισκέπτεται ιατρό Παθολόγο.Ελπίζω να βοήθησα. Ευχαριστώ πολύ

    Μαστροδημήτρη Κλεονίκη

    Nephrologist | Agia Paraskevi

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