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Osteoporosis prolia

Μπορώ να τρώω γιαούρτι και κεφίρ με 1200mg ασβεστίου ημερησίως;

Είμαι 55 ετών και έχω διαγνωστεί με βαριά οστεοπόρωση. Έκανα την prolia. Και ο παθολόγος μου έδωσε συμπλήρωμα ασβεστίου με βιταμίνη d3. Το συμπλήρωμα ασβεστίου συνολικά είναι 1200 την ημέρα. Μπορώ να τρώω γιαούρτι, κεφίρ κλπ ή θα υπερβεί η ημερήσια κατανάλωση ασβεστίου και θα υπάρξει πρόβλημα; Ευχαριστώ

  • Submitted on 11/08/2025

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2 specialists answered

  • Οχι κανένα

    Georgiadis Athanasios
    Georgiadis Athanasios 9,8

    Rheumatologist | Ioannina

  • Μπορείτε κ πρέπει να τρώτε τροφές επαρκείς σε ασβέστιο
    Δείτε το σκεύασμα σαν ένα συμπλήρωμα διατροφής

    Αλαφροπάτης Ηλίας
    Αλαφροπάτης Ηλίας 9,8

    Orthopaedic - Orthopaedic Surgeon | Evosmos

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