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Epicondylitis

Κίνδυνοι επιδείνωσης επικονδυλίτιδας από βάρη και τρόποι ανάρρωσης

Καλημέρα, έχω πάθει επικονδυλίτιδα και έσω και έξω, την έπαθα από βάρη που κάνω, 8 μήνες ταλαιπωρούμαι, κάνω παγοθεραπεία, κάνω με ένα μηχάνημα που αγόρασα tens ρεύματος, ενώ είχε περάσει αρκετά πάλι επιδεινώθηκε, δεν έχω παρατήσει το γυμναστήριο όμως(ξέρω είναι λάθος) ερώτηση είναι η εξής : τι κίνδυνο έχω να πάθω χειρότερη ζημιά ή πώς θα γίνω καλά..

  • Submitted on 11/12/2025

2 specialists answered

  • Μπορειτε να δοκιμασετε prp

    Μουρίκης Ευάγγελος
    Μουρίκης Ευάγγελος 9,9

    Ορθοπαιδικός - Ορθοπαιδικός Χειρουργός - Παιδοορθοπαιδικός - Βελονιστής | Gizi

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    General practitioner 9,8

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  • Ζημιά δε μπορεί να γίνει
    Καλύτερα θα γίνεται με διατάσεις κ τροποποίηση δραστηριότητας

    Αλαφροπάτης Ηλίας
    Αλαφροπάτης Ηλίας 9,8

    Orthopaedic - Orthopaedic Surgeon | Evosmos

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