Πώς να διαχειριστώ το άγχος παρουσίασης με lexotanil χωρίς ζάλη;

{"HasShortVideos":true,"PaginatedMultimediaList":[{"Id":999,"Title":"Μήπως έχει συνηθίζει να ζεις με άγχος; ","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/6P3kCEXc5fFFFfKr1e01bfpLZwtFzPTRLlIf6EzUPNVE.m3u8","ImageUrl":"https://image.mux.com/6P3kCEXc5fFFFfKr1e01bfpLZwtFzPTRLlIf6EzUPNVE/thumbnail.webp","Slug":"mpagourdi-maria-mipos-exei-synithizei-na-zeis-me-agxos","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/mpagourdi-maria-mipos-exei-synithizei-na-zeis-me-agxos","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmpagourdi-maria-mipos-exei-synithizei-na-zeis-me-agxos","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmpagourdi-maria-mipos-exei-synithizei-na-zeis-me-agxos\u0026text=%CE%9C%CE%AE%CF%80%CF%89%CF%82%20%CE%AD%CF%87%CE%B5%CE%B9%20%CF%83%CF%85%CE%BD%CE%B7%CE%B8%CE%AF%CE%B6%CE%B5%CE%B9%20%CE%BD%CE%B1%20%CE%B6%CE%B5%CE%B9%CF%82%20%CE%BC%CE%B5%20%CE%AC%CE%B3%CF%87%CE%BF%CF%82%3B%20","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmpagourdi-maria-mipos-exei-synithizei-na-zeis-me-agxos","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%9C%CE%AE%CF%80%CF%89%CF%82%20%CE%AD%CF%87%CE%B5%CE%B9%20%CF%83%CF%85%CE%BD%CE%B7%CE%B8%CE%AF%CE%B6%CE%B5%CE%B9%20%CE%BD%CE%B1%20%CE%B6%CE%B5%CE%B9%CF%82%20%CE%BC%CE%B5%20%CE%AC%CE%B3%CF%87%CE%BF%CF%82%3B%20%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmpagourdi-maria-mipos-exei-synithizei-na-zeis-me-agxos","DoctorIds":[75021],"ProcedureIds":[123],"Procedures":[{"Id":123,"Name":"Anxiety and Stress"}],"DateCreatedUtc":"2026-08-31T08:36:50.7472294","ShortVideoCreator":{"Id":75021,"FirstName":"Maria","LastName":"Mpagourdi","Name":"Mpagourdi Maria","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/5ce67257-3f0f-4986-aa24-6e5b6a962c94.jpg","IsFavoriteDoctor":false,"SpecId":30,"DoctorSpecName":"Ψυχολόγος - Ψυχοθεραπεύτρια","Sex":2}},{"Id":985,"Title":"Το έντερό σου ξέρει πότε αγχώνεσαι","Description":"Το έντερό σου ξέρει πότε αγχώνεσαι","MediaType":5,"DaHostedLink":"https://stream.mux.com/LPtfu4tD9obIMRkFkipRuWyDD02DvW01qqgHcxhmXSJRY.m3u8","ImageUrl":"https://image.mux.com/LPtfu4tD9obIMRkFkipRuWyDD02DvW01qqgHcxhmXSJRY/thumbnail.webp","Slug":"anagnostopoulos-georgios-to-entero-sou-kserei-pote-agxonesai","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/anagnostopoulos-georgios-to-entero-sou-kserei-pote-agxonesai","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fanagnostopoulos-georgios-to-entero-sou-kserei-pote-agxonesai","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fanagnostopoulos-georgios-to-entero-sou-kserei-pote-agxonesai\u0026text=%CE%A4%CE%BF%20%CE%AD%CE%BD%CF%84%CE%B5%CF%81%CF%8C%20%CF%83%CE%BF%CF%85%20%CE%BE%CE%AD%CF%81%CE%B5%CE%B9%20%CF%80%CF%8C%CF%84%CE%B5%20%CE%B1%CE%B3%CF%87%CF%8E%CE%BD%CE%B5%CF%83%CE%B1%CE%B9","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fanagnostopoulos-georgios-to-entero-sou-kserei-pote-agxonesai","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%A4%CE%BF%20%CE%AD%CE%BD%CF%84%CE%B5%CF%81%CF%8C%20%CF%83%CE%BF%CF%85%20%CE%BE%CE%AD%CF%81%CE%B5%CE%B9%20%CF%80%CF%8C%CF%84%CE%B5%20%CE%B1%CE%B3%CF%87%CF%8E%CE%BD%CE%B5%CF%83%CE%B1%CE%B9%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fanagnostopoulos-georgios-to-entero-sou-kserei-pote-agxonesai","DoctorIds":[4216],"ProcedureIds":[262,123,63,270],"Procedures":[{"Id":262,"Name":"Ευερέθιστο έντερο"},{"Id":123,"Name":"Anxiety and Stress"},{"Id":63,"Name":"Βελονισμός"},{"Id":270,"Name":"Υπνοθεραπεία"}],"DateCreatedUtc":"2026-08-28T12:08:05.4847792","ShortVideoCreator":{"Id":4216,"FirstName":"Georgios","LastName":"Anagnostopoulos","Name":"Anagnostopoulos Georgios","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/doctor_8ab57979-8b7e-4d26-9fc7-6ffd4137909c.jpg","IsFavoriteDoctor":false,"SpecId":4,"DoctorSpecName":"Γαστρεντερολόγος","Sex":1}},{"Id":860,"Title":"Πάνε οι άνδρες στον ψυχολόγο; ","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/kNRmQ02IOh3sqXBq3qF7upnKuhl4NZ7VBgls01MxAP01uI.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/c642c859-bab2-473d-b47a-69a0e9f51956.webp","Slug":"drivakou-despoina-pane-oi-andres-ston-psyxologo","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/drivakou-despoina-pane-oi-andres-ston-psyxologo","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fdrivakou-despoina-pane-oi-andres-ston-psyxologo","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fdrivakou-despoina-pane-oi-andres-ston-psyxologo\u0026text=%CE%A0%CE%AC%CE%BD%CE%B5%20%CE%BF%CE%B9%20%CE%AC%CE%BD%CE%B4%CF%81%CE%B5%CF%82%20%CF%83%CF%84%CE%BF%CE%BD%20%CF%88%CF%85%CF%87%CE%BF%CE%BB%CF%8C%CE%B3%CE%BF%3B%20","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fdrivakou-despoina-pane-oi-andres-ston-psyxologo","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%A0%CE%AC%CE%BD%CE%B5%20%CE%BF%CE%B9%20%CE%AC%CE%BD%CE%B4%CF%81%CE%B5%CF%82%20%CF%83%CF%84%CE%BF%CE%BD%20%CF%88%CF%85%CF%87%CE%BF%CE%BB%CF%8C%CE%B3%CE%BF%3B%20%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fdrivakou-despoina-pane-oi-andres-ston-psyxologo","DoctorIds":[5502],"ProcedureIds":[134,390,123],"Procedures":[{"Id":134,"Name":"Κρίση πανικού"},{"Id":390,"Name":"Διαταραχές ύπνου"},{"Id":123,"Name":"Anxiety and Stress"}],"DateCreatedUtc":"2026-04-28T15:34:21.2428208","ShortVideoCreator":{"Id":5502,"FirstName":"Despoina","LastName":"Drivakou","Name":"Drivakou Despoina","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/157b69c2-1fac-415c-9b88-bd0ac1ff32d2.jpg","IsFavoriteDoctor":false,"SpecId":30,"DoctorSpecName":"Ψυχολόγος","Sex":2}},{"Id":842,"Title":"Πώς να αντιμετωπίσεις την αρρωστοφοβία ","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/i2VOxJJctwZro01aRDvMTj4qNEMo9GOzGdo8oqyzGgjE.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/56284280-a05c-422a-b8af-23ac2c6a387e.webp","Slug":"sampanis-panagiotis-pos-na-antimetopiseis-tin-arrostofovia","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/sampanis-panagiotis-pos-na-antimetopiseis-tin-arrostofovia","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fsampanis-panagiotis-pos-na-antimetopiseis-tin-arrostofovia","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fsampanis-panagiotis-pos-na-antimetopiseis-tin-arrostofovia\u0026text=%CE%A0%CF%8E%CF%82%20%CE%BD%CE%B1%20%CE%B1%CE%BD%CF%84%CE%B9%CE%BC%CE%B5%CF%84%CF%89%CF%80%CE%AF%CF%83%CE%B5%CE%B9%CF%82%20%CF%84%CE%B7%CE%BD%20%CE%B1%CF%81%CF%81%CF%89%CF%83%CF%84%CE%BF%CF%86%CE%BF%CE%B2%CE%AF%CE%B1%20","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fsampanis-panagiotis-pos-na-antimetopiseis-tin-arrostofovia","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%A0%CF%8E%CF%82%20%CE%BD%CE%B1%20%CE%B1%CE%BD%CF%84%CE%B9%CE%BC%CE%B5%CF%84%CF%89%CF%80%CE%AF%CF%83%CE%B5%CE%B9%CF%82%20%CF%84%CE%B7%CE%BD%20%CE%B1%CF%81%CF%81%CF%89%CF%83%CF%84%CE%BF%CF%86%CE%BF%CE%B2%CE%AF%CE%B1%20%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fsampanis-panagiotis-pos-na-antimetopiseis-tin-arrostofovia","DoctorIds":[74787],"ProcedureIds":[135,123,173],"Procedures":[{"Id":135,"Name":"Κατάθλιψη"},{"Id":123,"Name":"Anxiety and Stress"},{"Id":173,"Name":"Ψυχοθεραπεία Online"}],"DateCreatedUtc":"2026-04-17T21:12:42.7514885","ShortVideoCreator":{"Id":74787,"FirstName":"Panagiotis","LastName":"Sampanis","Name":"Sampanis Panagiotis","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/e4198178-f3ca-41de-9af9-da0fde7528b4.jpg","IsFavoriteDoctor":false,"SpecId":30,"DoctorSpecName":"Ψυχολόγος - Κλινικός Νευροψυχολόγος","Sex":1}},{"Id":793,"Title":"Τι είναι το Σύνδρομο Ραγισμένης Καρδιάς; ","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/mw02GNFOg44kObUQdJkkyVuvNF2bQtkPwYX00r01fzK3Q00.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/9f42d811-9e1a-4f34-88fb-3fd370447032.webp","Slug":"mareti-aleksia-ti-einai-to-syndromo-ragismenis-kardias","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/mareti-aleksia-ti-einai-to-syndromo-ragismenis-kardias","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmareti-aleksia-ti-einai-to-syndromo-ragismenis-kardias","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmareti-aleksia-ti-einai-to-syndromo-ragismenis-kardias\u0026text=%CE%A4%CE%B9%20%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9%20%CF%84%CE%BF%20%CE%A3%CF%8D%CE%BD%CE%B4%CF%81%CE%BF%CE%BC%CE%BF%20%CE%A1%CE%B1%CE%B3%CE%B9%CF%83%CE%BC%CE%AD%CE%BD%CE%B7%CF%82%20%CE%9A%CE%B1%CF%81%CE%B4%CE%B9%CE%AC%CF%82%3B%20","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmareti-aleksia-ti-einai-to-syndromo-ragismenis-kardias","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%A4%CE%B9%20%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9%20%CF%84%CE%BF%20%CE%A3%CF%8D%CE%BD%CE%B4%CF%81%CE%BF%CE%BC%CE%BF%20%CE%A1%CE%B1%CE%B3%CE%B9%CF%83%CE%BC%CE%AD%CE%BD%CE%B7%CF%82%20%CE%9A%CE%B1%CF%81%CE%B4%CE%B9%CE%AC%CF%82%3B%20%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmareti-aleksia-ti-einai-to-syndromo-ragismenis-kardias","DoctorIds":[74578],"ProcedureIds":[239,123],"Procedures":[{"Id":239,"Name":"Καρδιακή ανεπάρκεια"},{"Id":123,"Name":"Anxiety and Stress"}],"DateCreatedUtc":"2026-02-24T14:27:33.1504618","ShortVideoCreator":{"Id":74578,"FirstName":"Aleksia","LastName":"Mareti","Name":"Mareti Aleksia","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/6f8e2edb-593e-4dac-bf00-1cb257cbaae6.jpg","IsFavoriteDoctor":false,"SpecId":11,"DoctorSpecName":"Καρδιολόγος","Sex":2}},{"Id":752,"Title":"5 συμβουλές για το σεξουαλικό άγχος ","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/g3R6006UetuVs2ApmwTo8TnH3vlD00qkKlFuVPBeitJcU.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/ce13b24e-62db-4de2-85b1-d3035e50ea6d.webp","Slug":"kargakis-emmanouil-internus-5-symvoules-gia-to-seksoualiko-agxos","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/kargakis-emmanouil-internus-5-symvoules-gia-to-seksoualiko-agxos","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkargakis-emmanouil-internus-5-symvoules-gia-to-seksoualiko-agxos","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkargakis-emmanouil-internus-5-symvoules-gia-to-seksoualiko-agxos\u0026text=5%20%CF%83%CF%85%CE%BC%CE%B2%CE%BF%CF%85%CE%BB%CE%AD%CF%82%20%CE%B3%CE%B9%CE%B1%20%CF%84%CE%BF%20%CF%83%CE%B5%CE%BE%CE%BF%CF%85%CE%B1%CE%BB%CE%B9%CE%BA%CF%8C%20%CE%AC%CE%B3%CF%87%CE%BF%CF%82%20","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkargakis-emmanouil-internus-5-symvoules-gia-to-seksoualiko-agxos","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=5%20%CF%83%CF%85%CE%BC%CE%B2%CE%BF%CF%85%CE%BB%CE%AD%CF%82%20%CE%B3%CE%B9%CE%B1%20%CF%84%CE%BF%20%CF%83%CE%B5%CE%BE%CE%BF%CF%85%CE%B1%CE%BB%CE%B9%CE%BA%CF%8C%20%CE%AC%CE%B3%CF%87%CE%BF%CF%82%20%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkargakis-emmanouil-internus-5-symvoules-gia-to-seksoualiko-agxos","DoctorIds":[4676],"ProcedureIds":[123,164],"Procedures":[{"Id":123,"Name":"Anxiety and Stress"},{"Id":164,"Name":"Σεξουαλικές Διαταραχές"}],"DateCreatedUtc":"2026-01-23T13:55:52.5352573","ShortVideoCreator":{"Id":4676,"FirstName":"Emmanouil kai Synergates","LastName":"Kargakis ","Name":"Kargakis Emmanouil kai Synergates","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/a06946e6-d5a1-4b16-acd2-4e1d6a40caaa.jpg","IsFavoriteDoctor":false,"SpecId":30,"DoctorSpecName":"Κλινικός Συμβουλευτικός Ψυχολόγος MA - Γνωσιακή - Συμπεριφορική ψυχοθεραπεία","Sex":1}},{"Id":743,"Title":"Τι δεν κάνει καλό στην καρδιά μετά τα 40","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/oNxQ700W68NdQoDsMs16gRszQdLgwniedT6u01IzhEW5c.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/431b9f13-7489-4065-bb46-adc0e00e11b7.webp","Slug":"mareti-aleksia-ti-den-kanei-kalo-stin-kardia-meta-ta-40","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/mareti-aleksia-ti-den-kanei-kalo-stin-kardia-meta-ta-40","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmareti-aleksia-ti-den-kanei-kalo-stin-kardia-meta-ta-40","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmareti-aleksia-ti-den-kanei-kalo-stin-kardia-meta-ta-40\u0026text=%CE%A4%CE%B9%20%CE%B4%CE%B5%CE%BD%20%CE%BA%CE%AC%CE%BD%CE%B5%CE%B9%20%CE%BA%CE%B1%CE%BB%CF%8C%20%CF%83%CF%84%CE%B7%CE%BD%20%CE%BA%CE%B1%CF%81%CE%B4%CE%B9%CE%AC%20%CE%BC%CE%B5%CF%84%CE%AC%20%CF%84%CE%B1%2040","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmareti-aleksia-ti-den-kanei-kalo-stin-kardia-meta-ta-40","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%A4%CE%B9%20%CE%B4%CE%B5%CE%BD%20%CE%BA%CE%AC%CE%BD%CE%B5%CE%B9%20%CE%BA%CE%B1%CE%BB%CF%8C%20%CF%83%CF%84%CE%B7%CE%BD%20%CE%BA%CE%B1%CF%81%CE%B4%CE%B9%CE%AC%20%CE%BC%CE%B5%CF%84%CE%AC%20%CF%84%CE%B1%2040%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmareti-aleksia-ti-den-kanei-kalo-stin-kardia-meta-ta-40","DoctorIds":[74578],"ProcedureIds":[239,330,207,142,123],"Procedures":[{"Id":239,"Name":"Καρδιακή ανεπάρκεια"},{"Id":330,"Name":"Υπέρταση"},{"Id":207,"Name":"Χοληστερίνη"},{"Id":142,"Name":"Διακοπή Καπνίσματος"},{"Id":123,"Name":"Anxiety and Stress"}],"DateCreatedUtc":"2025-11-28T12:45:30.2565772","ShortVideoCreator":{"Id":74578,"FirstName":"Aleksia","LastName":"Mareti","Name":"Mareti Aleksia","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/6f8e2edb-593e-4dac-bf00-1cb257cbaae6.jpg","IsFavoriteDoctor":false,"SpecId":11,"DoctorSpecName":"Καρδιολόγος","Sex":2}},{"Id":705,"Title":"5 σημάδια ότι η ψυχική σου υγεία κινδυνεύει","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/NteU81jMftpOSZCBr8fQJjVCHxupKThvoNADJUbFKOw.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/b48eca0a-b117-46e0-850e-bfdbea13b48b.webp","Slug":"kargakis-emmanouil-internus-5-simadia-oti-i-psyxiki-sou-ygeia-kindyneuei","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/kargakis-emmanouil-internus-5-simadia-oti-i-psyxiki-sou-ygeia-kindyneuei","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkargakis-emmanouil-internus-5-simadia-oti-i-psyxiki-sou-ygeia-kindyneuei","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkargakis-emmanouil-internus-5-simadia-oti-i-psyxiki-sou-ygeia-kindyneuei\u0026text=5%20%CF%83%CE%B7%CE%BC%CE%AC%CE%B4%CE%B9%CE%B1%20%CF%8C%CF%84%CE%B9%20%CE%B7%20%CF%88%CF%85%CF%87%CE%B9%CE%BA%CE%AE%20%CF%83%CE%BF%CF%85%20%CF%85%CE%B3%CE%B5%CE%AF%CE%B1%20%CE%BA%CE%B9%CE%BD%CE%B4%CF%85%CE%BD%CE%B5%CF%8D%CE%B5%CE%B9","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkargakis-emmanouil-internus-5-simadia-oti-i-psyxiki-sou-ygeia-kindyneuei","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=5%20%CF%83%CE%B7%CE%BC%CE%AC%CE%B4%CE%B9%CE%B1%20%CF%8C%CF%84%CE%B9%20%CE%B7%20%CF%88%CF%85%CF%87%CE%B9%CE%BA%CE%AE%20%CF%83%CE%BF%CF%85%20%CF%85%CE%B3%CE%B5%CE%AF%CE%B1%20%CE%BA%CE%B9%CE%BD%CE%B4%CF%85%CE%BD%CE%B5%CF%8D%CE%B5%CE%B9%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkargakis-emmanouil-internus-5-simadia-oti-i-psyxiki-sou-ygeia-kindyneuei","DoctorIds":[4676],"ProcedureIds":[123,447,173,471],"Procedures":[{"Id":123,"Name":"Anxiety and Stress"},{"Id":447,"Name":"Συμβουλευτική ενηλίκων"},{"Id":173,"Name":"Ψυχοθεραπεία Online"},{"Id":471,"Name":"Ψυχοσωματικά Συμπτώματα"}],"DateCreatedUtc":"2025-10-23T07:36:38.5790254","ShortVideoCreator":{"Id":4676,"FirstName":"Emmanouil kai Synergates","LastName":"Kargakis ","Name":"Kargakis Emmanouil kai Synergates","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/a06946e6-d5a1-4b16-acd2-4e1d6a40caaa.jpg","IsFavoriteDoctor":false,"SpecId":30,"DoctorSpecName":"Κλινικός Συμβουλευτικός Ψυχολόγος MA - Γνωσιακή - Συμπεριφορική ψυχοθεραπεία","Sex":1}},{"Id":592,"Title":"Τι είναι η υπερανάλυση;","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/SVPZRU6vLx2FdIFrYWHdlShpjCia1a1cm1yjGfasaP00.m3u8","ImageUrl":"https://image.mux.com/SVPZRU6vLx2FdIFrYWHdlShpjCia1a1cm1yjGfasaP00/thumbnail.webp","Slug":"drivakou-despoina-ti-einai-i-yperanalysi","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/drivakou-despoina-ti-einai-i-yperanalysi","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fdrivakou-despoina-ti-einai-i-yperanalysi","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fdrivakou-despoina-ti-einai-i-yperanalysi\u0026text=%CE%A4%CE%B9%20%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9%20%CE%B7%20%CF%85%CF%80%CE%B5%CF%81%CE%B1%CE%BD%CE%AC%CE%BB%CF%85%CF%83%CE%B7%3B","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fdrivakou-despoina-ti-einai-i-yperanalysi","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%A4%CE%B9%20%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9%20%CE%B7%20%CF%85%CF%80%CE%B5%CF%81%CE%B1%CE%BD%CE%AC%CE%BB%CF%85%CF%83%CE%B7%3B%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fdrivakou-despoina-ti-einai-i-yperanalysi","DoctorIds":[5502,72986],"ProcedureIds":[123,441],"Procedures":[{"Id":123,"Name":"Anxiety and Stress"},{"Id":441,"Name":"Συμβουλευτική και ψυχοθεραπεία"}],"DateCreatedUtc":"2025-10-01T00:00:00","ShortVideoCreator":{"Id":5502,"FirstName":"Despoina","LastName":"Drivakou","Name":"Drivakou Despoina","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/157b69c2-1fac-415c-9b88-bd0ac1ff32d2.jpg","IsFavoriteDoctor":false,"SpecId":30,"DoctorSpecName":"Ψυχολόγος","Sex":2}},{"Id":579,"Title":"Πώς να αντιμετωπίσω τις αρνητικές σκέψεις;","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/RbfDEfP7cjUl7WvH7MWTMDnvrmrewViMdOCFvoc7f02I.m3u8","ImageUrl":"https://image.mux.com/RbfDEfP7cjUl7WvH7MWTMDnvrmrewViMdOCFvoc7f02I/thumbnail.webp","Slug":"aggelis-ioannis-pos-na-antimetopiso-tis-arnitikes-skepseis","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/aggelis-ioannis-pos-na-antimetopiso-tis-arnitikes-skepseis","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Faggelis-ioannis-pos-na-antimetopiso-tis-arnitikes-skepseis","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Faggelis-ioannis-pos-na-antimetopiso-tis-arnitikes-skepseis\u0026text=%CE%A0%CF%8E%CF%82%20%CE%BD%CE%B1%20%CE%B1%CE%BD%CF%84%CE%B9%CE%BC%CE%B5%CF%84%CF%89%CF%80%CE%AF%CF%83%CF%89%20%CF%84%CE%B9%CF%82%20%CE%B1%CF%81%CE%BD%CE%B7%CF%84%CE%B9%CE%BA%CE%AD%CF%82%20%CF%83%CE%BA%CE%AD%CF%88%CE%B5%CE%B9%CF%82%3B","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Faggelis-ioannis-pos-na-antimetopiso-tis-arnitikes-skepseis","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%A0%CF%8E%CF%82%20%CE%BD%CE%B1%20%CE%B1%CE%BD%CF%84%CE%B9%CE%BC%CE%B5%CF%84%CF%89%CF%80%CE%AF%CF%83%CF%89%20%CF%84%CE%B9%CF%82%20%CE%B1%CF%81%CE%BD%CE%B7%CF%84%CE%B9%CE%BA%CE%AD%CF%82%20%CF%83%CE%BA%CE%AD%CF%88%CE%B5%CE%B9%CF%82%3B%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Faggelis-ioannis-pos-na-antimetopiso-tis-arnitikes-skepseis","DoctorIds":[22236],"ProcedureIds":[123],"Procedures":[{"Id":123,"Name":"Anxiety and Stress"}],"DateCreatedUtc":"2025-10-01T00:00:00","ShortVideoCreator":{"Id":22236,"FirstName":"Ioannis","LastName":"Aggelis","Name":"Aggelis Ioannis","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/doctor_0cdb52ec-a770-4794-b5bb-a0d0a0a07915.jpg","IsFavoriteDoctor":false,"SpecId":55,"DoctorSpecName":"Κοινωνικός Λειτουργός - Ψυχοθεραπευτής","Sex":1}},{"Id":577,"Title":"Πρώιμα συμπτώματα πιθανής αποβολής","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/LThGmLYAmBY3ssUZWoHKIxt67h022S24b9KiZXjzm9X4.m3u8","ImageUrl":"https://image.mux.com/LThGmLYAmBY3ssUZWoHKIxt67h022S24b9KiZXjzm9X4/thumbnail.webp","Slug":"manousakis-stelios-proima-symptomata-pithanis-apovolis","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/manousakis-stelios-proima-symptomata-pithanis-apovolis","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmanousakis-stelios-proima-symptomata-pithanis-apovolis","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmanousakis-stelios-proima-symptomata-pithanis-apovolis\u0026text=%CE%A0%CF%81%CF%8E%CE%B9%CE%BC%CE%B1%20%CF%83%CF%85%CE%BC%CF%80%CF%84%CF%8E%CE%BC%CE%B1%CF%84%CE%B1%20%CF%80%CE%B9%CE%B8%CE%B1%CE%BD%CE%AE%CF%82%20%CE%B1%CF%80%CE%BF%CE%B2%CE%BF%CE%BB%CE%AE%CF%82","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmanousakis-stelios-proima-symptomata-pithanis-apovolis","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%A0%CF%81%CF%8E%CE%B9%CE%BC%CE%B1%20%CF%83%CF%85%CE%BC%CF%80%CF%84%CF%8E%CE%BC%CE%B1%CF%84%CE%B1%20%CF%80%CE%B9%CE%B8%CE%B1%CE%BD%CE%AE%CF%82%20%CE%B1%CF%80%CE%BF%CE%B2%CE%BF%CE%BB%CE%AE%CF%82%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmanousakis-stelios-proima-symptomata-pithanis-apovolis","DoctorIds":[84973],"ProcedureIds":[184,123],"Procedures":[{"Id":184,"Name":"Εγκυμοσύνη"},{"Id":123,"Name":"Anxiety and Stress"}],"DateCreatedUtc":"2025-10-01T00:00:00","ShortVideoCreator":{"Id":84973,"FirstName":"Stelios","LastName":"Manousakis","Name":"Manousakis Stelios","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/c8e86cc8-709e-43f4-8002-bd042ad2478d.jpg","IsFavoriteDoctor":false,"SpecId":6,"DoctorSpecName":"Γυναικολόγος - Μαιευτήρας","Sex":1}},{"Id":543,"Title":"Για ποιους λόγους υπάρχουν αποβολές;","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/DV02x5kGVIR8nPwkAHXlj021xmH01kPJCU5JoTVAlQu00eQ.m3u8","ImageUrl":"https://image.mux.com/DV02x5kGVIR8nPwkAHXlj021xmH01kPJCU5JoTVAlQu00eQ/thumbnail.webp","Slug":"karagiannis-georgios-gia-poious-logous-yparxoun-apovoles","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/karagiannis-georgios-gia-poious-logous-yparxoun-apovoles","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkaragiannis-georgios-gia-poious-logous-yparxoun-apovoles","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkaragiannis-georgios-gia-poious-logous-yparxoun-apovoles\u0026text=%CE%93%CE%B9%CE%B1%20%CF%80%CE%BF%CE%B9%CE%BF%CF%85%CF%82%20%CE%BB%CF%8C%CE%B3%CE%BF%CF%85%CF%82%20%CF%85%CF%80%CE%AC%CF%81%CF%87%CE%BF%CF%85%CE%BD%20%CE%B1%CF%80%CE%BF%CE%B2%CE%BF%CE%BB%CE%AD%CF%82%3B","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkaragiannis-georgios-gia-poious-logous-yparxoun-apovoles","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%93%CE%B9%CE%B1%20%CF%80%CE%BF%CE%B9%CE%BF%CF%85%CF%82%20%CE%BB%CF%8C%CE%B3%CE%BF%CF%85%CF%82%20%CF%85%CF%80%CE%AC%CF%81%CF%87%CE%BF%CF%85%CE%BD%20%CE%B1%CF%80%CE%BF%CE%B2%CE%BF%CE%BB%CE%AD%CF%82%3B%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkaragiannis-georgios-gia-poious-logous-yparxoun-apovoles","DoctorIds":[22015],"ProcedureIds":[184,123],"Procedures":[{"Id":184,"Name":"Εγκυμοσύνη"},{"Id":123,"Name":"Anxiety and Stress"}],"DateCreatedUtc":"2025-10-01T00:00:00","ShortVideoCreator":{"Id":22015,"FirstName":"Georgios","LastName":"Karagiannis","Name":"Karagiannis Georgios","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/d618739b-a80a-4a9c-962e-02ee9b2a38e2.jpg","IsFavoriteDoctor":false,"SpecId":6,"DoctorSpecName":"Γυναικολόγος - Μαιευτήρας","Sex":1}},{"Id":417,"Title":"Πώς να ηρεμήσεις από το άγχος των πανελληνίων","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/Wkl2MVGKPqJ4fvPs31Qzu5N2zdl017Umz4C4JB6eV4Ho.m3u8","ImageUrl":"https://image.mux.com/Wkl2MVGKPqJ4fvPs31Qzu5N2zdl017Umz4C4JB6eV4Ho/thumbnail.webp","Slug":"pos-na-iremiseis-apo-to-agxos-ton-panellinion","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/pos-na-iremiseis-apo-to-agxos-ton-panellinion","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fpos-na-iremiseis-apo-to-agxos-ton-panellinion","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fpos-na-iremiseis-apo-to-agxos-ton-panellinion\u0026text=%CE%A0%CF%8E%CF%82%20%CE%BD%CE%B1%20%CE%B7%CF%81%CE%B5%CE%BC%CE%AE%CF%83%CE%B5%CE%B9%CF%82%20%CE%B1%CF%80%CF%8C%20%CF%84%CE%BF%20%CE%AC%CE%B3%CF%87%CE%BF%CF%82%20%CF%84%CF%89%CE%BD%20%CF%80%CE%B1%CE%BD%CE%B5%CE%BB%CE%BB%CE%B7%CE%BD%CE%AF%CF%89%CE%BD","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fpos-na-iremiseis-apo-to-agxos-ton-panellinion","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%A0%CF%8E%CF%82%20%CE%BD%CE%B1%20%CE%B7%CF%81%CE%B5%CE%BC%CE%AE%CF%83%CE%B5%CE%B9%CF%82%20%CE%B1%CF%80%CF%8C%20%CF%84%CE%BF%20%CE%AC%CE%B3%CF%87%CE%BF%CF%82%20%CF%84%CF%89%CE%BD%20%CF%80%CE%B1%CE%BD%CE%B5%CE%BB%CE%BB%CE%B7%CE%BD%CE%AF%CF%89%CE%BD%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fpos-na-iremiseis-apo-to-agxos-ton-panellinion","DoctorIds":[],"ProcedureIds":[123],"Procedures":[{"Id":123,"Name":"Anxiety and Stress"}],"DateCreatedUtc":"2025-10-01T00:00:00","ShortVideoCreator":null},{"Id":413,"Title":"Πώς να καταλάβεις ότι έχεις άγχος","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/01axrqCSsw01zgQ02ApRxlOcv022Ge6xcLS6bjTWv9SvRo00.m3u8","ImageUrl":"https://image.mux.com/01axrqCSsw01zgQ02ApRxlOcv022Ge6xcLS6bjTWv9SvRo00/thumbnail.webp","Slug":"laiou-maria-pos-na-katalaveis-oti-exeis-agxos","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/laiou-maria-pos-na-katalaveis-oti-exeis-agxos","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Flaiou-maria-pos-na-katalaveis-oti-exeis-agxos","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Flaiou-maria-pos-na-katalaveis-oti-exeis-agxos\u0026text=%CE%A0%CF%8E%CF%82%20%CE%BD%CE%B1%20%CE%BA%CE%B1%CF%84%CE%B1%CE%BB%CE%AC%CE%B2%CE%B5%CE%B9%CF%82%20%CF%8C%CF%84%CE%B9%20%CE%AD%CF%87%CE%B5%CE%B9%CF%82%20%CE%AC%CE%B3%CF%87%CE%BF%CF%82","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Flaiou-maria-pos-na-katalaveis-oti-exeis-agxos","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%A0%CF%8E%CF%82%20%CE%BD%CE%B1%20%CE%BA%CE%B1%CF%84%CE%B1%CE%BB%CE%AC%CE%B2%CE%B5%CE%B9%CF%82%20%CF%8C%CF%84%CE%B9%20%CE%AD%CF%87%CE%B5%CE%B9%CF%82%20%CE%AC%CE%B3%CF%87%CE%BF%CF%82%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Flaiou-maria-pos-na-katalaveis-oti-exeis-agxos","DoctorIds":[14693],"ProcedureIds":[123],"Procedures":[{"Id":123,"Name":"Anxiety and Stress"}],"DateCreatedUtc":"2025-10-01T00:00:00","ShortVideoCreator":{"Id":14693,"FirstName":"Maria ","LastName":"Laiou ","Name":"Laiou Maria","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/2104b0d0-2bfe-45ef-a675-fb05d241b727.jpg","IsFavoriteDoctor":false,"SpecId":30,"DoctorSpecName":"Ψυχολόγος","Sex":2}},{"Id":404,"Title":"Πώς να αντιμετωπίσεις το burnout","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/rZwLiO8BrRgUcpkUBZlnq8UzlZPuaneS502MzKujkHts.m3u8","ImageUrl":"https://image.mux.com/rZwLiO8BrRgUcpkUBZlnq8UzlZPuaneS502MzKujkHts/thumbnail.webp","Slug":"arnaoutaki-erietta-xristina-pos-na-antimetopiseis-to-burnout","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/arnaoutaki-erietta-xristina-pos-na-antimetopiseis-to-burnout","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Farnaoutaki-erietta-xristina-pos-na-antimetopiseis-to-burnout","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Farnaoutaki-erietta-xristina-pos-na-antimetopiseis-to-burnout\u0026text=%CE%A0%CF%8E%CF%82%20%CE%BD%CE%B1%20%CE%B1%CE%BD%CF%84%CE%B9%CE%BC%CE%B5%CF%84%CF%89%CF%80%CE%AF%CF%83%CE%B5%CE%B9%CF%82%20%CF%84%CE%BF%20burnout","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Farnaoutaki-erietta-xristina-pos-na-antimetopiseis-to-burnout","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%A0%CF%8E%CF%82%20%CE%BD%CE%B1%20%CE%B1%CE%BD%CF%84%CE%B9%CE%BC%CE%B5%CF%84%CF%89%CF%80%CE%AF%CF%83%CE%B5%CE%B9%CF%82%20%CF%84%CE%BF%20burnout%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Farnaoutaki-erietta-xristina-pos-na-antimetopiseis-to-burnout","DoctorIds":[22717],"ProcedureIds":[430,123],"Procedures":[{"Id":430,"Name":"Burnout"},{"Id":123,"Name":"Anxiety and Stress"}],"DateCreatedUtc":"2025-10-01T00:00:00","ShortVideoCreator":{"Id":22717,"FirstName":"Erietta - Xristina","LastName":"Arnaoutaki","Name":"Arnaoutaki Erietta - Xristina","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/doctor_c72b0fc0-c883-4b91-81a6-b50fe2d86ffa.jpg","IsFavoriteDoctor":false,"SpecId":30,"DoctorSpecName":" Κλινική Ψυχολόγος - Ψυχοθεραπεύτρια","Sex":2}},{"Id":394,"Title":"3 φράσεις που πρέπει να πεις στον εαυτό σου όταν όλα πάνε στραβά","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/LSZGOFT3Kqyeaq01X0101xrahMQwocFa00V00ZcJpB00cujq00.m3u8","ImageUrl":"https://image.mux.com/LSZGOFT3Kqyeaq01X0101xrahMQwocFa00V00ZcJpB00cujq00/thumbnail.webp","Slug":"danai-maria-kandilioti-kai-synergates-carpe-diem-kentro-psyxotherapeias-3-fraseis-pou-prepei-na-peis-ston-eauto-sou-otan-ola-pane-strava","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/danai-maria-kandilioti-kai-synergates-carpe-diem-kentro-psyxotherapeias-3-fraseis-pou-prepei-na-peis-ston-eauto-sou-otan-ola-pane-strava","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fdanai-maria-kandilioti-kai-synergates-carpe-diem-kentro-psyxotherapeias-3-fraseis-pou-prepei-na-peis-ston-eauto-sou-otan-ola-pane-strava","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fdanai-maria-kandilioti-kai-synergates-carpe-diem-kentro-psyxotherapeias-3-fraseis-pou-prepei-na-peis-ston-eauto-sou-otan-ola-pane-strava\u0026text=3%20%CF%86%CF%81%CE%AC%CF%83%CE%B5%CE%B9%CF%82%20%CF%80%CE%BF%CF%85%20%CF%80%CF%81%CE%AD%CF%80%CE%B5%CE%B9%20%CE%BD%CE%B1%20%CF%80%CE%B5%CE%B9%CF%82%20%CF%83%CF%84%CE%BF%CE%BD%20%CE%B5%CE%B1%CF%85%CF%84%CF%8C%20%CF%83%CE%BF%CF%85%20%CF%8C%CF%84%CE%B1%CE%BD%20%CF%8C%CE%BB%CE%B1%20%CF%80%CE%AC%CE%BD%CE%B5%20%CF%83%CF%84%CF%81%CE%B1%CE%B2%CE%AC","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fdanai-maria-kandilioti-kai-synergates-carpe-diem-kentro-psyxotherapeias-3-fraseis-pou-prepei-na-peis-ston-eauto-sou-otan-ola-pane-strava","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=3%20%CF%86%CF%81%CE%AC%CF%83%CE%B5%CE%B9%CF%82%20%CF%80%CE%BF%CF%85%20%CF%80%CF%81%CE%AD%CF%80%CE%B5%CE%B9%20%CE%BD%CE%B1%20%CF%80%CE%B5%CE%B9%CF%82%20%CF%83%CF%84%CE%BF%CE%BD%20%CE%B5%CE%B1%CF%85%CF%84%CF%8C%20%CF%83%CE%BF%CF%85%20%CF%8C%CF%84%CE%B1%CE%BD%20%CF%8C%CE%BB%CE%B1%20%CF%80%CE%AC%CE%BD%CE%B5%20%CF%83%CF%84%CF%81%CE%B1%CE%B2%CE%AC%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fdanai-maria-kandilioti-kai-synergates-carpe-diem-kentro-psyxotherapeias-3-fraseis-pou-prepei-na-peis-ston-eauto-sou-otan-ola-pane-strava","DoctorIds":[74302],"ProcedureIds":[123,173],"Procedures":[{"Id":123,"Name":"Anxiety and Stress"},{"Id":173,"Name":"Ψυχοθεραπεία Online"}],"DateCreatedUtc":"2025-10-01T00:00:00","ShortVideoCreator":{"Id":74302,"FirstName":"Danae","LastName":"Kandiliotis","Name":"Kandiliotis Danae","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/85422c06-7a38-4308-996d-9670bac31c9b.jpg","IsFavoriteDoctor":false,"SpecId":30,"DoctorSpecName":"Ψυχολόγος - Ψυχοθεραπεύτρια","Sex":2}},{"Id":388,"Title":"Άγχος προγεννητικού ελέγχου","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/NV01f01J02ntN4wCxJ7AZsYAdHCxS1VEAT00w6ODexbD6w8.m3u8","ImageUrl":"https://image.mux.com/NV01f01J02ntN4wCxJ7AZsYAdHCxS1VEAT00w6ODexbD6w8/thumbnail.webp","Slug":"mpellou-anna-maria-agxos-progennitikou-elegxou","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/mpellou-anna-maria-agxos-progennitikou-elegxou","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmpellou-anna-maria-agxos-progennitikou-elegxou","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmpellou-anna-maria-agxos-progennitikou-elegxou\u0026text=%CE%86%CE%B3%CF%87%CE%BF%CF%82%20%CF%80%CF%81%CE%BF%CE%B3%CE%B5%CE%BD%CE%BD%CE%B7%CF%84%CE%B9%CE%BA%CE%BF%CF%8D%20%CE%B5%CE%BB%CE%AD%CE%B3%CF%87%CE%BF%CF%85","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmpellou-anna-maria-agxos-progennitikou-elegxou","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%86%CE%B3%CF%87%CE%BF%CF%82%20%CF%80%CF%81%CE%BF%CE%B3%CE%B5%CE%BD%CE%BD%CE%B7%CF%84%CE%B9%CE%BA%CE%BF%CF%8D%20%CE%B5%CE%BB%CE%AD%CE%B3%CF%87%CE%BF%CF%85%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmpellou-anna-maria-agxos-progennitikou-elegxou","DoctorIds":[19419],"ProcedureIds":[123,184,453,23,363],"Procedures":[{"Id":123,"Name":"Anxiety and Stress"},{"Id":184,"Name":"Εγκυμοσύνη"},{"Id":453,"Name":"Προγεννητική συμβουλευτική"},{"Id":23,"Name":"Αυχενική διαφάνεια"},{"Id":363,"Name":"Υπερηχογράφημα Β επιπέδου"}],"DateCreatedUtc":"2025-10-01T00:00:00","ShortVideoCreator":{"Id":19419,"FirstName":"Anna - Maria","LastName":"Mpellou","Name":"Mpellou Anna - Maria","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/doctor_0c4efb2c-00b7-49b4-a4e8-76eab4e3ab7a.jpg","IsFavoriteDoctor":false,"SpecId":6,"DoctorSpecName":"Γυναικολόγος - Μαιευτήρας","Sex":2}},{"Id":368,"Title":"Γιατί τρίζουμε τα δόντια μας όταν κοιμόμαστε","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/MORPxbt2iiIeRZkqIDwyUstsLnxQQyQs800mXUsD1Y7A.m3u8","ImageUrl":"https://image.mux.com/MORPxbt2iiIeRZkqIDwyUstsLnxQQyQs800mXUsD1Y7A/thumbnail.webp","Slug":"foteini-koulouri-kai-synergates-giati-trizoume-ta-dontia-mas-otan-koimomaste","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/foteini-koulouri-kai-synergates-giati-trizoume-ta-dontia-mas-otan-koimomaste","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Ffoteini-koulouri-kai-synergates-giati-trizoume-ta-dontia-mas-otan-koimomaste","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Ffoteini-koulouri-kai-synergates-giati-trizoume-ta-dontia-mas-otan-koimomaste\u0026text=%CE%93%CE%B9%CE%B1%CF%84%CE%AF%20%CF%84%CF%81%CE%AF%CE%B6%CE%BF%CF%85%CE%BC%CE%B5%20%CF%84%CE%B1%20%CE%B4%CF%8C%CE%BD%CF%84%CE%B9%CE%B1%20%CE%BC%CE%B1%CF%82%20%CF%8C%CF%84%CE%B1%CE%BD%20%CE%BA%CE%BF%CE%B9%CE%BC%CF%8C%CE%BC%CE%B1%CF%83%CF%84%CE%B5","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Ffoteini-koulouri-kai-synergates-giati-trizoume-ta-dontia-mas-otan-koimomaste","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%93%CE%B9%CE%B1%CF%84%CE%AF%20%CF%84%CF%81%CE%AF%CE%B6%CE%BF%CF%85%CE%BC%CE%B5%20%CF%84%CE%B1%20%CE%B4%CF%8C%CE%BD%CF%84%CE%B9%CE%B1%20%CE%BC%CE%B1%CF%82%20%CF%8C%CF%84%CE%B1%CE%BD%20%CE%BA%CE%BF%CE%B9%CE%BC%CF%8C%CE%BC%CE%B1%CF%83%CF%84%CE%B5%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Ffoteini-koulouri-kai-synergates-giati-trizoume-ta-dontia-mas-otan-koimomaste","DoctorIds":[22732],"ProcedureIds":[123],"Procedures":[{"Id":123,"Name":"Anxiety and Stress"}],"DateCreatedUtc":"2025-10-01T00:00:00","ShortVideoCreator":{"Id":22732,"FirstName":"Kai Synergates","LastName":"Foteini Koulouri","Name":"Foteini Koulouri Kai Synergates","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/d2ab2b87-6acf-4946-8994-314b98ac4a95.jpg","IsFavoriteDoctor":false,"SpecId":17,"DoctorSpecName":"Οδοντίατρος","Sex":2}},{"Id":361,"Title":"Τραύμα \u0026 παιδική ηλικία","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/bStxr9Refgq9wl02khV01bGdFECH00101Oo2N1mT7vjj9zA.m3u8","ImageUrl":"https://image.mux.com/bStxr9Refgq9wl02khV01bGdFECH00101Oo2N1mT7vjj9zA/thumbnail.webp","Slug":"kritikou-katerina-trauma-kai-paidiki-ilikia","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/kritikou-katerina-trauma-kai-paidiki-ilikia","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkritikou-katerina-trauma-kai-paidiki-ilikia","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkritikou-katerina-trauma-kai-paidiki-ilikia\u0026text=%CE%A4%CF%81%CE%B1%CF%8D%CE%BC%CE%B1%20%26%20%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CE%BA%CE%AE%20%CE%B7%CE%BB%CE%B9%CE%BA%CE%AF%CE%B1","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkritikou-katerina-trauma-kai-paidiki-ilikia","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%A4%CF%81%CE%B1%CF%8D%CE%BC%CE%B1%20%26%20%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CE%BA%CE%AE%20%CE%B7%CE%BB%CE%B9%CE%BA%CE%AF%CE%B1%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fkritikou-katerina-trauma-kai-paidiki-ilikia","DoctorIds":[73448],"ProcedureIds":[123],"Procedures":[{"Id":123,"Name":"Anxiety and Stress"}],"DateCreatedUtc":"2025-10-01T00:00:00","ShortVideoCreator":{"Id":73448,"FirstName":"Katerina","LastName":"Kritikou","Name":"Kritikou Katerina","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/e655c6a3-3ff4-4eb5-bee9-abd049cd7c48.jpg","IsFavoriteDoctor":false,"SpecId":38,"DoctorSpecName":"Σύμβουλος Ψυχικής Υγείας \u0026 Mindfullness","Sex":2}},{"Id":349,"Title":"Τι είναι το OCD (ιδεοψυχαναγκαστική διαταραχή);","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/cSPeWVwTxzuftZGrJRQbOCUB9NIWwiNW5BfSXW4FFFc.m3u8","ImageUrl":"https://image.mux.com/cSPeWVwTxzuftZGrJRQbOCUB9NIWwiNW5BfSXW4FFFc/thumbnail.webp","Slug":"makris-vasileios-ti-einai-to-ocd-ideopsyxanagkastiki-diataraxi","ShareUrl":"https://www.doctoranytime.gr/en/short-videos/makris-vasileios-ti-einai-to-ocd-ideopsyxanagkastiki-diataraxi","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmakris-vasileios-ti-einai-to-ocd-ideopsyxanagkastiki-diataraxi","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmakris-vasileios-ti-einai-to-ocd-ideopsyxanagkastiki-diataraxi\u0026text=%CE%A4%CE%B9%20%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9%20%CF%84%CE%BF%20OCD%20%28%CE%B9%CE%B4%CE%B5%CE%BF%CF%88%CF%85%CF%87%CE%B1%CE%BD%CE%B1%CE%B3%CE%BA%CE%B1%CF%83%CF%84%CE%B9%CE%BA%CE%AE%20%CE%B4%CE%B9%CE%B1%CF%84%CE%B1%CF%81%CE%B1%CF%87%CE%AE%29%3B","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmakris-vasileios-ti-einai-to-ocd-ideopsyxanagkastiki-diataraxi","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%A4%CE%B9%20%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9%20%CF%84%CE%BF%20OCD%20%28%CE%B9%CE%B4%CE%B5%CE%BF%CF%88%CF%85%CF%87%CE%B1%CE%BD%CE%B1%CE%B3%CE%BA%CE%B1%CF%83%CF%84%CE%B9%CE%BA%CE%AE%20%CE%B4%CE%B9%CE%B1%CF%84%CE%B1%CF%81%CE%B1%CF%87%CE%AE%29%3B%20https%3A%2F%2Fwww.doctoranytime.gr%2Fen%2Fshort-videos%2Fmakris-vasileios-ti-einai-to-ocd-ideopsyxanagkastiki-diataraxi","DoctorIds":[75033],"ProcedureIds":[183,123],"Procedures":[{"Id":183,"Name":"Ιδεοψυχαναγκαστική διαταραχή"},{"Id":123,"Name":"Anxiety and Stress"}],"DateCreatedUtc":"2025-10-01T00:00:00","ShortVideoCreator":{"Id":75033,"FirstName":"Vasileios","LastName":"Makris","Name":"Makris Vasileios","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/0b960186-1049-4752-ae77-997c9285c01c.jpg","IsFavoriteDoctor":false,"SpecId":29,"DoctorSpecName":"Psychiatrist","Sex":1}}],"PageIndex":1,"PageSize":20,"TotalCount":37,"TotalPages":2,"HasPreviousPage":false,"HasNextPage":true,"CurrentPageId":123}