- Diet and nutrition
- Submitted on 25/07/2025
Γιατί νιώθω υπνηλία στις διακοπές και πώς να το αντιμετωπίσω στα 60;
Καλημέρα αν και είμαι σε διακοπές έχω υπνηλία νωρίς το βραδάκι και σηκώνομαι το πρωί λες κι έχω σκάψει! Πρέπει να πιω δύο φρέντο καφέδες για να συνέλθω. Που οφείλεται αυτό και τι με συμβουλεύετε να κάνω; Είμαι 60 ετών δεν πίνω δεν καπνίζω έχω 69 κιλά με ύψος 170. Μήπως πρέπει να χάσω κιλά;
1 specialist answered
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Θυμίζει υπνική άπνοια αλλά μπορεί να είναι οτιδήποτε - σίγουρα χρειάζονται αιματολογικές εξετάσεις για αρχή
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