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9.9
From 15 reviews
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Ivi
• 1 review
Καταπληκτική. Η Μαρίνα ξέρει ακριβώς ποια προσέγγιση να ακολουθήσει, με έχει βοηθήσει να δω πράγματα με μια νέα οπτική που δεν ήξερα (ή πίστευα) ότι υπήρχε. Τη συστήνω ανεπιφύλακτα. Εξηγεί τα πάντα με απλά και κατανοητά λόγια.
20 June 2025
Ελενα
• 1 review
Εξαιρετική επαγγελματίας. Από την πρώτη συνεδρία για θεραπεία ζεύγους, μας έκανε να νιώσουμε ελεύθεροι να εκφραστούμε. Μας διαχειρίστηκε άψογα δίνοντας μας απλές μικρές λύσεις, τις οποίες ξεκινήσαμε να εφαρμόζουμε και να βλέπουμε συνεχής βελτίωση, είτε μικρή είτε μεγάλη, κάθε εβδομάδα.
10 June 2025
Rafaella
• 1 review
Συνιστώ ανεπιφύλακτα την κ.Μαρινα . Απο την πρώτη συνεδρία μας με έκανε να την εμπιστευτώ. Κατάφερα να μιλήσω για όσα με βασανίζαν χωρίς ντροπή . Μετά από κάποιες συνεδρίες πλέον νιώθω πάρα πολύ καλά !
15 May 2025
Tasos
• 1 review
Παρά πολύ βοηθητική, με βοήθησε σε πάρα πολύ θέματα που είχα. Κατατοπιστική , σωστή επαγγελματίας μα πάνω από όλα πάρα πολύ καλώς ΆΝΘΡΩΠΟΣ.
13 May 2025
Eirini
• 1 review
Εξαιρετική Επαγγελματίας * Πολύ Ανθρώπινη * Ακούει - Σέβεται & Καθοδηγεί * Πολύ Προσεκτική & Διακριτική * Την συστήνω ανεπιφύλακτα σε όποιον /α ψάχνει έναν άνθρωπο με πραγματικό ενδιαφέρον και βαθιά κατανόηση
13 May 2025
Rafaella
• 1 review
Η εμπειρία μου ήταν εξαιρετική. Με άκουσε πραγματικά, με υποστήριξε σαν να ήμασταν φίλες, και μου έδωσε το θάρρος που χρειαζόμουν. Με βοήθησε να σκεφτώ πιο λογικά, να σταματήσω το υπερβολικό άγχος και το overthinking. Κάθε συνεδρία μαζί της ένιωθε σαν ένα βήμα πιο κοντά στην ηρεμία που έψαχνα. Τη συστήνω ανεπιφύλακτα.
12 May 2025
ch1lly
• 1 review
Καταρχας ειναι μια εξερετικη ψυχολογος η οποία με βοήθησε παρά πολλή οσον αφορά για φωβιες έχει ένα διαφορετικό τρόπο για να σε βοηθήσει να ξεπεράσεις οτιδηποτε σου συμβαίνει και την συστήνω σε ολους
05 April 2025
Tasoula
• 1 review
Η Μαρίνα για μένα δεν είναι μόνο ψυχολόγος, είναι, πάνω απ' όλα ΑΝΘΡΩΠΟΣ. Είναι επαγγελματίας η οποία αμέσως αντιλαμβάνεται το "πρόβλημα" σου και θα σε καθοδηγήσει σωστά. Αρκεί, πάντα, να έχει και τη δική σου συνεργασία και θέληση.
29 March 2025
Γεωργια
• 1 review
Απιστευτος ανθρωπος, με δυνατη ενεργεια. Χαρις εκεινη εκαμα τη ζωη μου πιο ευκολη αλλαζοντας οπτικη σε πολλα πραγματα.
25 November 2024
georgia
• 1 review
Μαρίνα σε ευχαριστω πολύ για την αμεση αποκριση και βοηθεια συα θεματα μου. Με ανταποκριθηκε αμεσα μολις την καλεσα, σε μια πολυ σκοτεινη και καταθλιπτικη περιοδο της ζωης μου, που δεν μπορουσα για μηνες να σηκωθω απο το κρεβατι, να ανοιξω τα πατζουρια, που δεν ηθελα να δω κανεναν και ειχα απομακρυνθει απο ολους. Με πολυ υπομονη, και ακρως σνθρωπινα σιγα σιγα αρχισε να ξετυλιγει το κουβαρι της ζωης μου.Μπορω να πω οτι ειδα πολυ αμεσα αποτελεσματα μιας και σε πολυ λιγο χρονο, ηδη καταφερα να αλλαξω οσο δεν μπορουσα για χρονια λογω κολληματων. Συνεχιζουμε ακομα τις συνεδριες. Πλεον ομως βλεπω τον καινουργιο μου εαυτο με αισιοδοξια, ανοιχτο, δραστηριο, χαμογελαστο και ηρεμο. Ευελιξια χρονου και online συνεδριες στα θετικα, για οσους εχουν φορτωμενο προγραμμα.Ευχαριστω για ολα.
17 October 2024
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Cognitive Behavioral Therapy (CBT)
What it is
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.
Approach
Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.
How it could benefit you
Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.
Dialectical Behavioural Therapy (DBT)
What it is
It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.
Approach
DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.
How it could benefit you
It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.
Humanistic psychotherapy
What it is
Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.
Approach
Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.
How it could benefit you
It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.
Psychodynamic psychotherapy
What it is
Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.
Approach
Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.
How it could benefit you
It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.
Systemic psychotherapy
What it is
Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.
Approach
Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.
How it could benefit you
It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.