- Cholesterol
- Submitted on 23/04/2024
Είμαι 54 χρόνων σε εμμηνόπαυση...είμαι παραπάνω κιλά τουλάχιστον 15 από το φυσιολογικό.εχω ολική χοληστερίνη 200 .ldl 148 και hdl 32.τριγλυκεριδια όχι είναι χαμηλά..είμαι καπνίστρια..εδώ και ένα χρόνο δεν ασκούμε.δεν τρώω λιπαρά αλλά γλυκά..
1 specialist answered
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Κόψε τα γλυκά ξεκινα την άσκηση και αν σε 2-2,5 μήνες δεν καταφέρεις να ρίξεις τις τιμές ξεκινάς χαπι
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