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  • Cholesterol
  • Submitted on 30/01/2024

άνδρας 69 ετών , 88 κιλά 1,75 , έχω ολική Χοληστερίνη 204 , HDL 38, LDL 143 - ζάχαρο 86 , Τρ γλυκερίδια 137 , ο ιατρός μου συνέστησε 1/2 χάπι την ημέρα είμαι κατά των χαπιών να κάνω μια προσπάθεια με διατροφή η διατροφή μού είναι χωρίς πολλά λίπη μόνο ελαιόλαδο, όσπρια σαλάτες σαρδέλα κρέας 2-3 το μήνα ψωμί μόνο ολικής το ζυμώνω μόνος μου με αλεύρι από μύλο όχι Super Market φρούτα όχι λόγο παλινδρόμησης , ζυμαρικά περιορισμένα .

1 specialist answered

  • Καλή είναι αυτή η διατροφή που προτείνεις αν πέσουν οι τιμές δεν χρειάζεσαι χάπι αν οχι χρειάζεσαι

    Kefalas Vasileios

    Cardiologist

    Evosmos

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